CHAPTER XXXIII

THE SPECTER OF DEATH

Often we are anxious and sleepless only because we are afraid of what

is not in itself frightful. Like the little child in the picture who

mounts the dark stairs in deadly terror of an imaginary bear, we are

afraid lest we should see a vague something that might terrify us still

more.

But perhaps there is a real specter in our path? Let us attack the most

terrible foe; having overcome him, we shall find that the lesser ones

have no power over us.

A man was once walking alone a lonely road on a dark, misty night,

fearing every sound and looking for danger. He had been told that the

road was haunted and this was the terror that possessed him. As he

neared the haunted spot, he saw a white form rise from the earth. It

was barely discernible through the mist as it waved thin arms and made

soft moaning sighs. His hair rose on his head, but his going forward

was imperative, so he took heart of grace, and determined to face his

adversary.

“Spirit or human,” said he, “I shall settle you before I leave this

place to-night.” With this he dashed forward, and found that it was

merely a slender birch with white under-leaves upturned in the wind, as

the breeze sighed through its branches.

The rest of the road held no terrors for him. The specter he had most

dreaded proved to be nothing at all. In conquering his first emotion of

fear he had vanquished all terror.

Maybe we fear the possible death either of ourselves or of some other

dearer than ourselves. Are we afraid of that? Let us look calmly at it.

Changes have taken place, and are even now in progress in our bodies,

yet we do not fear them. For the most part we are even unconscious of

them: a change is not terrible in itself, no matter how great it is.

Death is but another change, one that has not yet come.

A pious man once appealed in distress to the late Rev. Dr. John Hall:

he said he knew his soul was saved, but he was afraid of dying. Dr.

Hall asked him, “But you are not dying now, are you?” “No,” he

said, “but I know that I must die some day.” “Ah, well!” replied

the doctor, “we hardly need dying grace until our dying day.” “As

our day so shall our strength be”—the bravest soldier may be nervous

contemplating the battle, but in the action he finds not only courage

but exhilaration. So, if we learn to live from day to day, we may well

put off fear of death or dying until our dying day has come, and then

we may find that there is nothing to fear. For the present, what we

have to consider is life, and what it may mean.

There are two ways of looking at life: one regards life as the changes

that take place in the body from birth to death. The body is always

changing, being almost all renewed at least every seven years. Old hair

is constantly falling out, to be replaced by new; we cut the excess

growth of the nails, and rarely stop to think that the nails we have

to-day are not the same nails we had a few weeks or months ago. We get

rid of dead skin, and our skin constantly renews itself, and so we feel

no worry if we cut or scratch it. We say quite complacently, “Oh! it

will heal up and new skin grow.” The whole body fades and is renewed.

It is not, then, the changes in the body that we fear.

We accept this series of physical changes as physical life, for we

know that, if the changes stopped, life would stop also; but we must

also recognize them as death, for the beginning of each new stage

is the death of the previous stage. Thus death is steadily going on

in ourselves, at the same time that life continues, and we not only

have no fear of it, but are unconscious of the process: our body is

constantly passing from death to life, as well as from life to death,

and we are not afraid of that; in fact, we never give a thought to it.

Even from the physical standpoint man need not spend his best years

fearing death. When we live so that death shall round out a long life,

we shall have lost all fear of it. When we say that a person did not

die a “natural death” we usually mean that he died suddenly and

violently. But death from disease is not “natural” either, and in as

far as we learn how to live aright, harmonizing the physical, mental,

and spiritual natures, realizing that the perishing body is not all of

us, we can avoid most of the fruitful sources of disease. As we learn

what true life is, and how natural the eventual dissolution of the body

is, we shall cease to tremble at it.

Metchnikoff, the eminent philosopher and student who has devoted years

of study and research to the life and death of man, says: “When

diseases are suppressed, and the course of life regulated by scientific

hygiene, it is probable that death will come only at extreme old age.

When death comes in its natural place at the end of the normal cycle of

the physical life, it will be robbed of its terrors, and be accepted

gratefully as any other part of the cycle of life.” He thinks, in fact,

that the instinct of life may be replaced by an instinct of death.

“It is even possible,” he says, “that the approach of natural death

is one of the most pleasant sensations in the world.” Perhaps the most

striking evidence of the truth of this so far recorded is the case of

Brillat-Savarin’s aunt—who, at ninety-three, said to her famous nephew,

“If you ever reach my age you will find that one wants to die just

as one wants to sleep.” All of us know of cases where the very aged,

having lived their lives to the best of their perceptions, awaited

death willingly and almost joyfully. As Browning says, “Thou waitedst

age; wait death, nor be afraid.” Fear of the approach of death disturbs

us because we feel further possibilities of life. We do not want to

be cut off in the flower of our existence; we think of death, not as

a change of existence, but as the end of it, and we think there is no

sure way of avoiding that. All of us have felt the truth of Dickens’

idea of the bells which toll almost gladly for the aged, but seem to

weep when the young die. We are sure we should not fear death, nor be

unwilling to die if we had the privilege of living to a “ripe old

age.” For time is not measured by the clock or by the calendar; those

measure only the revolutions of the earth and of the sun. Time is

measured by thought and act, and, more than all, by feeling. And we can

ordinarily prolong our own lives to the time when we shall willingly

and gladly lay them down.

This willingness is by no means the same feeling that prompts the

useless and unmeaning exclamation, “Oh, I wish I were dead!” The

average person gets into such an unreasoning state over every little

happening that he cannot see any connection between the events in his

daily life. He becomes discouraged, and thinks for the moment that he

would like to quit it all. No matter how many years such an one has

lived, he has not attained a “ripe old age.” Ripeness has no part

in petty impatience; it implies mellowness, soundness, and general

wholesomeness of character.

As man is learning more and more about his life, he is finding that

sickness, premature old age, and untimely death are, in a large

measure, due to his own misunderstanding of the purposes of life. It is

this misunderstanding that gives the mysterious air to life. We fear

the mysterious, for our ingrained habit of regarding things that we do

not yet understand as insoluble mysteries is a relic of the days when

savage man found mystery and danger in everything.

So, if we are making ourselves unhappy, losing sleep, and suffering

physical and mental distress because of the possible approach of death,

we may dismiss that cause of worry. As soon as we begin to consider the

purposes of life and our relation to them, we shall naturally avoid

excesses in eating; live as hygienically as possible; harbor cleanly,

uplifting thoughts, helpful to others and to ourselves, and so reach

out spiritually for a fuller understanding of the purposes of all life.

And what we cease to fear for ourselves, we soon cease to fear for our

other selves.

Living thus, we shall not fear death, but shall move toward it without

thinking of it, knowing that it is natural, merely the long sleep of

the objective consciousness.

Sleep till the end, true soul and sweet!

Nothing comes to thee new or strange.

Sleep full of rest from head to feet;

Lie still, dry dust, secure of change.

TENNYSON.

O’er each vain eye oblivious pinions wave,

And quench’d existence crouches in a grave.

What better name may Slumber’s bed become?

Night’s Sepulcher, the universal Home,

Where Weakness, Strength, Vice, Virtue, sunk supine,

Alike in naked helplessness recline;

Glad for a while to heave unconscious breath,

Yet wake to wrestle with the dread of death,

And shun, though day but dawns on ills increased,

That Sleep, the loveliest, since it dreams the least.

BYRON.

The psychology of sleep · 第 33 / 54 章