256. _Then do you not advise such a child to be confined within doors?_

If any inflammation be present, or if he have but just recovered from

one, it would be improper to send him into the open air, but not

otherwise, as the fresh air would be a likely means of strengthening the

lungs, and thereby of preventing an attack of inflammation for the

future. Besides, the more a child is coddled within doors, the more

likely will he be to catch cold, and to renew the inflammation. If the

weather be cold, yet neither wet nor damp, he ought to be sent out, but

let him be well clothed; and the nurse should have strict injunctions

_not_ to stand about entries, or in any draughts—indeed, not to stand

about at all, but to keep walking about all the time she is in the open

air. Unless you have a trustworthy nurse, it will be well for you either

to accompany her in her walk with your child, or merely to allow her to

walk with him in the garden, as you can then keep your eye upon both of

them.

257. _If a child be either chicken-breasted, or if he be narrow-chested,

are there any means of expanding and of strengthening his chest?_

Learning ought to be put out of the question; attention must be paid to

his health alone, or consumption will probably mark him as its own! Let

him live as much as possible in the open air; if it be country, so much

the better. Let him rise early in the morning, and let him go to bed

betimes; and if he be old enough to use the dumb-bells, or, what is

better, an india-rubber chest expander, he should do so daily. He ought

also to be encouraged to use two short sticks, similar to, but heavier

than, a policeman’s staff, and to go, every morning, through regular

exercises with them. As soon as he be old enough, let him have lessons

from a drill-sergeant and from a dancing-master. Let him be made both to

walk and to sit upright, and let him be kept as much as possible upon a

milk diet, and give him as much as he can eat of fresh meat every day.

Where milk does not agree, it may generally be made to do so by the

addition of one part of lime-water to seven parts of new milk. Moreover,

the lime will be of service in hardening his bones; and in these cases,

the bones require hardening. Cod-liver oil, a teaspoonful or a

dessertspoonful, according to his age, twice a day, is serviceable in

these cases. Stimulants ought to be carefully avoided. In short, let

every means be used to nourish, to strengthen, and invigorate the

system, without at the same time creating fever. Such a child should be

a child of nature; he ought almost to live in the open air, and throw

his books to the winds. Of what use is learning without health? In such

a case as this you cannot have both.

258. _If a child be round-shouldered, or if either of his

shoulder-blades have “grown out,” what had better be done?_

Many children have either round shoulders, or have their shoulder-blades

grown out, or have their spines twisted, from growing too fast, from

being allowed to slouch in their gait, and from not having sufficient

nourishing food, such as meat and milk, to support them while the rapid

growth of childhood is going on.

If your child be affected as above described, nourish him well on milk

and on farinaceous food, and on meat once a day, but let milk be his

staple diet; he ought, during the twenty-four hours, to take two or

three pints of new milk. He should almost live in the open air, and must

have plenty of play. If you can so contrive it, let him live in the

country. When tired, let him lie, for half an hour, two or three times

daily, flat on his back on the carpet. Let him rest at night on a

horse-hair mattress, and not on a feather bed.

Let him have every morning, if it be summer, a thorough cold water

ablution; if it be winter, let the water be made tepid. Let either two

handfuls of table salt or a handful of bay salt be dissolved in the

water. Let the salt and water stream well over his shoulders and down

his back and loins. Let him be well dried with a moderately coarse

towel, and then let his back be well rubbed, and his shoulders be thrown

back—exercising them, much in the same manner as in skipping, for five

or ten minutes at a time. Skipping, by-the-by, is of great use in these

cases, whether the child be either a boy or a girl—using, of course, the

rope backward, and not forward.

Let books be utterly discarded until his shoulders have become strong,

and thus no longer round, and his shoulder-blades have become straight.

It is a painful sight to see a child stoop like an old man.

Let him have twice daily a teaspoonful or a dessertspoonful (according

to his age) of cod-liver oil.

When he is old enough, let the drill-sergeant give him regular lessons,

and let the dancing-master be put in requisition. Let him go through

regular gymnastic exercises, provided they are not of a violent

character.

But, bear in mind, let there be in these cases no mechanical

restraints—no shoulder-straps, no abominable stays. Make him straight by

natural means—by making him strong. Mechanical means would only, by

weakening and wasting the muscles, increase the mischief, and thus the

deformity. In this world of ours there is too much reliance placed on

artificial, and too little on natural means of cure.

259. _What are the causes of Bow Legs in a child; and what is the

treatment?_

Weakness of constitution, poor and insufficient nourishment, and putting

a child, more especially a fat and heavy one, on his legs too early.

_Treatment._—Nourishing food, such as an abundance of milk, and, if he

be old enough, of meat; iron medicines; cod-liver oil; thorough

ablution, every morning, of the whole body; an abundance of exercise

either on pony, or on donkey, or in carriage, but not, until his legs be

stronger, on foot. If they are much bowed, it will be necessary to

consult an experienced surgeon.

260. _If a child while asleep, “wet his bed,” is there any method of

preventing him from doing so?_

Let him be held out just before he himself goes to bed, and again when

the family retires to rest. If, at the time, he be asleep, he will

become so accustomed to it that he will, without awaking, make water. He

ought to be made to lie on his side; for, if he be put on his back, the

urine will rest upon an irritable part of the bladder, and, if he be

inclined to wet his bed, he will not be able to avoid doing so. He must

not be allowed to drink much with his meals, especially with his supper.

Wetting the bed is an infirmity with some children—they cannot help it.

It is, therefore, cruel to scold and chastise them for it. Occasionally,

however, wetting the bed arises from idleness, in which case, of course,

a little wholesome correction might be necessary.

A water-proof cloth, or bed-sheeting, as it is sometimes called—one yard

by three-quarters of a yard—will effectually preserve the bed from being

wetted, and ought always, on these occasions, to be used.

A mother ought, every morning, to ascertain for herself whether her

child have wet his bed; if he have, and if unfortunately the water-proof

cloth have not been used, the mattress, sheets, and blankets must be

instantly taken to the kitchen fire and be properly dried. Inattention

to the above has frequently caused a child to suffer, either from a

cold, from a fever, or from an inflammation; not only so, but if they be

not dried, he is wallowing in filth and in an offensive effluvium. If

both mother and nurse were more attentive to their duties—in frequently

holding a child out, whether he asks or not—a child wetting his bed

would be the exception, and not, as it frequently is, the rule. If a

child be dirty, you may depend upon it the right persons to blame are

the mother and the nurse, and not the child!

261. _If a child should catch Small-pox, what are the best means to

prevent pitting?_

He ought to be desired neither to pick nor to rub the pustules. If he be

too young to attend to these directions, his hands must be secured in

bags (just large enough to hold them), which bags should be fastened

round the wrists. The nails must be cut very close.

Cream smeared by means of a feather, frequently in the day, on the

pustules, affords great comfort and benefit. Tripe-liquor has, for the

same purpose, been strongly recommended. I, myself, in several cases

have tried it, and with the happiest results. It is most soothing,

comforting, and healing to the skin.

262. _Can you tell me of any plan to prevent Chilblains, or, if a child

be suffering from them, to cure them?_

_First, then, the way to prevent them._—Let a child, who is subject to

them, wear, in the winter time, a square piece of wash-leather over the

toes, a pair of warm lamb’s-wool stockings, and good shoes; but, above

all, let him be encouraged to run about the house as much as possible,

especially before going to bed; and on no account allow him either to

warm his feet before the fire, or to bathe them in _hot_ water. If the

feet be cold, and the child be too young to take exercise, then let them

be well rubbed with the warm hand. If adults suffer from chilblains, I

have found friction, night and morning, with horse-hair flesh-gloves,

the best means of preventing them.

_Secondly, the way to cure them._—_If they be unbroken_, let them be

well rubbed, every night and morning, with spirits of turpentine and

camphorated oil, first shaking the bottle, and then let them be covered

with a piece of lint, over which a piece of wash-leather should be

placed.

Take of—Spirits of Turpentine, three drachms;

Camphorated Oil, nine drachms:

Mix for a Liniment. For an adult, four drachms of the former, and

eight of the latter, may be used. If the child be young, or if the

skin be very tender, the camphorated oil may be used without the

turpentine.

“An excellent chilblain remedy is made by shaking well together, in a

bottle, spirits of turpentine, white vinegar, and the contents of an

egg, in equal proportion. With this the chilblains should be rubbed

gently whenever they are in a state of irritation, and until the

swelling and redness are dissipated.”

_If they be broken_, let a piece of lint be spread with spermaceti

cerate, and be applied, every morning, to the part, and let a

white-bread poultice be used every night.

263. _During the winter time my child’s hands, legs, etc., chap very

much: what ought I to do?_

Let a teacupful of bran be tied up in a muslin bag, and be put, over

night, into either a large water-can or jug of _rain_ water; and let

this water from the can or jug be the water he is to be washed with on

the following morning, and every morning until the chaps be cured.

_Rain_ water ought _always_ to be used in the washing of a child; pump

water is likely to chap the skin, and to make it both rough and

irritable. As often as water is withdrawn, either from the water-can or

from the jug, let fresh rain water take its place, in order that the

bran may be constantly soaking in it. The bran in the bag should be

renewed about twice a week.

Take particular care to dry the skin well every time he be washed; then,

after each ablution, as well as every night at bedtime, rub a piece of

deer’s suet over the parts affected: a few dressings will perform a

cure. The deer’s suet may be bought at any of the shops where venison is

sold. Another excellent remedy is glycerin, which should be smeared, by

means of the finger or by a camel’s-hair brush, on the parts affected,

two or three times a day. If the child be very young, it might be

necessary to dilute the glycerin with rose-water: fill a small bottle

one-third with glycerin, and fill up the remaining two-thirds of the

bottle with rose-water—shaking the bottle every time just before using

it. The best soap to use for chapped hands is the glycerin soap: no

other being required.

264. _What is the best remedy for Chapped Lips?_

Cold-cream (which may be procured of any respectable chemist) is an

excellent application for _chapped lips_. It ought, by means of the

finger, to be frequently smeared on the parts affected.

265. _Have the goodness to inform me of the different varieties of Worms

that infest a child’s bowels?_

Principally three—1, The tape-worm; 2, the long round-worm; and 3, the

most frequent of all, the common thread or maw-worm. The tape-worm

infests the whole course of the bowels, both small and large: the long

round-worm, principally the small bowels, occasionally the stomach; it

sometimes crawls out of the child’s mouth, causing alarm to the mother;

there is, of course, no danger in its doing so: the common thread-worm

or maw-worm infests the rectum or fundament.

266. _What are the causes of Worms?_

The causes of worms are—weak bowels; bad and improper food, such as

unripe, unsound, or uncooked fruit, and much green vegetables; pork,

especially underdone pork; an abundance of sweets; the neglecting of

giving salt in the food. One frequent, if not the most frequent, cause

of tape-worm is the eating of pork, more especially if it be underdone.

_Underdone_ pork is the most unwholesome food that can be eaten, and is

the most frequent cause of tape-worm known. _Underdone_ beef also gives

tape-worm; let the meat, therefore, be well and properly cooked. These

facts ought to be borne in mind, as prevention is always better than

cure.

267. _What are the symptoms and the treatment of Worms?_

_The symptoms_ of worms are—emaciation; itching and picking of the nose;

a dark mark under the eyes; grating, during sleep, of the teeth;

starting in the sleep; foul breath; furred tongue; uncertain

appetite—sometimes voracious, at other times bad, the little patient

sitting down very hungry to his dinner, and before scarcely tasting a

mouthful, the appetite vanishing; large bowels; colicky pains of the

bowels; slimy motions; itching of the fundament. Tape-worm and

round-worm, more especially the former, are apt, in children, to produce

convulsions. Tape-worm is very weakening to the constitution, and

usually causes great emaciation and general ill health; the sooner

therefore it is expelled from the bowels the better it will be for the

patient.

Many of the obscure diseases of children arise from worms. In all

doubtful cases, therefore, this fact should be borne in mind, in order

that a thorough investigation may be instituted.

With regard to _treatment_, a medical man ought, of course, to be

consulted. He will soon use means both to dislodge them, and to prevent

a future recurrence of them.

Let me caution a mother never to give her child patent medicines for the

destruction of worms. There is one favorite quack powder, which is

composed principally of large doses of calomel, and which is quite as

likely to destroy the patient as the worms! No, if your child have

worms, put him under the care of a judicious medical man, who will soon

expel them, without, at the same time, injuring health and constitution!

268. _How may Worms be prevented from infesting a child’s bowels?_

Worms generally infest _weak_ bowels; hence, the moment a child becomes

strong worms cease to exist. The reason why a child is so subject to

them is owing to the improper food which is usually given to him. When

he be stuffed with unsound and with unripe fruits, with much sweets,

with rich puddings, and with pastry, and when he is oftentimes allowed

to eat his meat _without_ salt, and to _bolt_ his food without chewing

it, is there any wonder that he should suffer from worms? The way to

prevent them is to avoid such things, and, at the same time, to give him

plenty of salt to his _fresh_ and well-cooked meat. Salt strengthens and

assists digestion, and is absolutely necessary to the human economy.

Salt is emphatically a worm-destroyer. The truth of this statement may

be readily tested by sprinkling a little salt on the common earth-worm.

“What a comfort and real requisite to human life is salt! It enters into

the constituents of the human blood, and to do without it is wholly

impossible.” To do without it is wholly impossible! These are true

words. Look well to it, therefore, ye mothers, and beware of the

consequences of neglecting such advice, and see for yourselves that your

children regularly eat salt with their food. If they neglect eating salt

with their food, they _must, of necessity, have worms_, and worms that

will eventually injure them and make them miserable.

269. _You have a great objection to the frequent administration of

aperient medicines to a child: can you devise any method to prevent

their use?_

Although we can scarcely call constipation a disease, yet it sometimes

leads to disease. The frequent giving of aperients only adds to the

stubbornness of the bowels.

I have generally found a draught, early every morning, of _cold_ pump

water, the eating either of loaf gingerbread or of oatmeal gingerbread,

a variety of animal and vegetable food, ripe sound fruit, Muscatel

raisins, a fig, or an orange after dinner, and, when he be old enough,

_coffee_ and milk instead of _tea_ and milk, to have the desired effect,

more especially if, for a time, aperients be studiously avoided.

270. _Have you any remarks to make on Rickets?_

Rickets is owing to a want of a sufficient quantity of earthy matter in

the bones; hence the bones bend and twist, and lose their shape, causing

deformity. Rickets generally begins to show itself between the first and

second years of a child’s life. Such children are generally late in

cutting their teeth, and when the teeth do come, they are bad, deficient

of enamel, discolored, and readily decay. A rickety child is generally

stunted in stature; he has a large head, with overhanging forehead, or

what nurses call a watery-head-shaped forehead. The fontanelles, or

openings of the head as they are called, are a long time in closing. A

rickety child is usually talented; his brain seems to thrive at the

expense of his general health. His breast-bone projects out, and the

sides of his chest are flattened—hence he becomes what is called

chicken-breasted or pigeon-breasted; his spine is usually twisted, so

that he is quite awry, and, in a bad case, he is hump-backed; the ribs,

from the twisted spine, on one side bulge out; he is round-shouldered;

the long bones of his body, being soft, bend; he is bow-legged,

knock-kneed, and weak ankled.

Rickets are of various degrees of intensity, the hump-backed being among

the worst. There are many mild forms of rickets; weak ankles,

knocked-knees, bowed-legs, chicken-breasts, being among the latter

number. Many a child, who is not exactly hump-backed, is very

round-shouldered, which latter is also a mild species of rickets.

Show me a child that is rickety, and I can generally prove that it is

owing to poor living, more especially to poor milk. If milk were always

genuine, and if a child had an abundance of it, my belief is that

rickets would be a very rare disease. The importance of genuine milk is

of national importance. We cannot have a race of strong men and women

unless, as children, they have had a good and plentiful supply of milk.

It is utterly impossible. Milk might well be considered one of the

necessaries of a child’s existence.

Genuine fresh milk, then, is one of the grand preventives, as well as

one of the best remedies, for rickets. Many a child would not now have

to swallow quantities of cod-liver oil if previously he had imbibed

quantities of good genuine milk. An insufficient and a poor supply of

milk in childhood sows the seeds of many diseases, and death often

gathers the fruit. Can it be wondered at, when there is so much poor and

nasty milk in England, that rickets in one shape or another is so

prevalent?

When will mothers arouse from their slumbers, rub their eyes, and see

clearly the importance of the subject? When will they know that all the

symptoms of rickets I have just enumerated _usually_ proceed from the

want of nourishment, more especially from the want of genuine and of an

abundance of milk? There are, of course, other means of warding off

rickets besides an abundance of nourishing food, such as thorough

ablution, plenty of air, exercise, play, and sunshine; but of all these

splendid remedies, nourishment stands at the top of the list.

I do not mean to say that rickets _always_ proceeds from poorness of

living—from poor milk. It sometimes arises from scrofula, and is an

inheritance of one or of both the parents.

Rickety children, if not both carefully watched and managed, frequently,

when they become youths, die of consumption. A mother, who has for some

time neglected the advice I have just given, will often find, to her

grievous cost, that the mischief has, past remedy, been done, and that

it is now “too late!—too late!”

271. _How may a child be prevented from becoming Rickety? or, if he be

Rickety, how ought he to be treated?_

If a child be predisposed to be rickety, or if he be actually rickety,

attend to the following rules:

Let him live well, on good nourishing diet, such as on tender

rump-steaks, cut very fine, and mixed with mashed potatoes, crumb of

bread, and with the gravy of the meat. Let him have, as I have before

advised, an abundance of good new milk—a quart or three pints during

every twenty-four hours. Let him have milk in every form—as milk gruel,

Du Barry’s Arabica revalenta made with milk, batter and rice puddings,

suet-pudding, bread and milk, etc.

_To harden the bones_, let lime-water be added to the milk (a

tablespoonful to each teacupful of milk).

Let him have a good supply of fresh, pure, dry air. He must almost live

in the open air—the country, if practicable, in preference to the town,

and the coast in summer and autumn. Sea bathing and sea breezes are

often, in these cases, of inestimable value.

He ought not, at an early age, to be allowed to bear his weight upon his

legs. He must sleep on a horse-hair mattress, and not on a feather bed.

He should use, every morning, cold baths in the summer, and tepid baths

in the winter, with bay salt (a handful) dissolved in the water.

Friction with the hand must, for half an hour at a time, every night and

morning, be sedulously applied to the back and to the limbs. It is

wonderful how much good in these cases friction does.

Strict attention ought to be paid to the rules of health as laid down in

these Conversations. Whatever is conducive to the general health is

preventive and curative of rickets.

Books, if he be old enough to read them, should be thrown aside; health,

and health alone, must be the one grand object.

The best medicines in these cases are a combination of cod-liver oil and

the wine of iron, given in the following manner: Put a teaspoonful of

wine of iron into a wineglass, half fill the glass with water, sweeten

it with a lump or two of sugar, then let a teaspoonful of cod-liver oil

swim on the top; let the child drink it all down together, twice or

three times a day. An hour after a meal is the _best_ time to give the

medicine, as both iron and cod-liver oil sit better on a _full_ than on

an _empty_ stomach. The child in a short time will become fond of the

above medicine, and will be sorry when it is discontinued.

A case of rickets requires great patience and steady perseverance; let,

therefore, the above plan have a fair and long-continued trial, and I

can then promise that there will be every probability that great benefit

will be derived from it.

272. _If a child be subject to a scabby eruption about the mouth, what

is the best local application?_

Leave it to Nature. Do not, on any account, apply any local application

to heal it; if you do, you may produce injury; you may either bring on

an attack of inflammation, or you may throw him into convulsions. No!

This “breaking-out” is frequently a safety-valve, and must not therefore

be needlessly interfered with. Should the eruption be severe, reduce the

child’s diet; keep him from butter, from gravy, and from fat meat, or,

indeed, for a few days from meat altogether; and give him mild aperient

medicine; but, above all things, do not quack him either with calomel or

with grey powder.

273. _Will you have the goodness to describe the eruption on the face

and on the head of a young child, called Milk-Crust or Running Scall?_

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