Some parents are in the habit of giving their children beer with their

dinners, making them live as they live themselves! This practice is

truly absurd, and fraught with great danger—not only so, but it is

inducing a child to be fond of that which in after life might be his

bane and curse. No good end can be obtained by it; it will not

strengthen so young a child; it will, on the contrary, create fever, and

will thereby weaken him; it will act injuriously upon his delicate,

nervous, and vascular systems, and might be a means of producing

inflammation either of the brain or of its membranes, and might thus

cause water on the brain (a disease to which young children are

subject), or it might induce inflammation of the lungs.

158. _What ought a child who has cut his teeth to have for his supper?_

The same that he has for breakfast. He should sup at six o’clock.

154. _Have you any general remarks to make on a child’s meals?_

I recommended a great sameness in an _infant’s_ diet; but a _child’s_

meals, his dinners especially, ought to be much varied. For instance, do

not let him have, day after day, mutton; but ring the changes on mutton,

beef, poultry, game, and even occasionally fish—sole or cod.

Not only let there be a change of meat, but let there be a change in the

manner of cooking it: let the meat sometimes be roasted; at other times

let it be boiled. I have known a mother who has prided herself as being

experienced in these matters, feed her child, day after day, on

mutton-chops! Such a proceeding is most injurious to him, as after

awhile his unfortunate stomach will digest nothing but mutton-chops,

and, in time, not even those!

With regard to vegetables, potatoes—_mashed_ potatoes—ought to be his

staple vegetable; but every now and then, cauliflower, asparagus,

turnips, and French beans should be given.

With respect to puddings, vary them—rice, one day; suet, another;

batter, a third; tapioca, a fourth; or, even occasionally, he might have

either apple or gooseberry or rhubarb-pudding, provided the pastry be

plain and light.

It is an excellent plan, as I have before remarked, to let a child eat

jam—such as strawberry, raspberry, or gooseberry—and that without stint,

either with rice or with batter puddings.

_Variety of diet_, then, is _good for a child_: it will give him muscle,

bone, and sinew; and, what is very important, it will tend to regulate

his bowels, and it will thus prevent the necessity of giving him

aperients.

But do not stuff a child—do not press him, as is the wont of some

mothers, to eat more than he feels inclined. On the contrary, if you

think that he is eating too much—that he is overloading his stomach—and

if he should ask for more, then, instead of giving him either more meat

or more pudding, give him a piece of dry bread. By doing so, you may

rest assured that he will not eat more than is absolutely good for him.

155. _If a child be delicate, is there any objection to a little wine,

such as cowslip or tent, to strengthen him?_

Wine ought not to be given to a child unless it be ordered by a medical

man: it is even more injurious than beer. Wine, beer, and spirits

principally owe their strength to the alcohol they contain; indeed,

nearly _all_ wines are _fortified_ (as it is called) with brandy. Brandy

contains a large quantity of alcohol, more than any other liquor,

namely, 55.3 per cent. If, therefore, you give wine, it is, in point of

fact, giving diluted brandy—diluted alcohol; and alcohol acts, unless it

be used as a medicine, and under skillful medical advice, as a poison to

a child.

156. _Suppose a child suddenly to lose his appetite: is any notice to be

taken of it?_

If he cannot eat well, depend upon it there is something wrong about the

system. If he be teething, let a mother look well to his gums, and

satisfy herself that they do not require lancing. If they be red, hot,

and swollen, send for a medical man, that he may scarify them. If his

gums be not inflamed, and no tooth appears near, let her look well to

the state of his bowels; let her ascertain that they be sufficiently

opened, and that the stools be of a proper consistence, color, and

smell. If they be neither the one nor the other, give a dose of aperient

medicine, which will generally put all to rights. If the gums be cool,

and the bowels be right, and his appetite continue bad, call in medical

aid.

A child asking for something to eat is frequently, in a severe illness,

the first favorable symptom; we may generally then prognosticate that

all will soon be well again.

If a child refuse his food, neither coax nor tempt him to eat: as food

without an appetite will do him more harm than it will do him good; it

may produce either sickness, bowel complaint, or fever. Depend upon it,

there is always a cause for want of appetite;—perhaps his stomach has

been overworked, and requires repose; or his bowels are loaded, and

Nature wishes to take time to use up the old material;—there might be

fever lurking in his system; Nature stops the supplies, and thus

endeavors, by not giving it food to work with, to nip it in the

bud;—there might be inflammation; food would then be improper, as it

would only add fuel to the fire; let, therefore, the cause be either an

overworked stomach, overloaded bowels, fever, or inflammation, food

would be injurious. Kind Nature, if we will but listen to her voice,

will tell us when to eat and when to refrain.

157. _When a child is four or five years old, have you any objection to

his drinking tea?_

Some parents are in the habit of giving their children strong (and

frequently green) tea. This practice is most hurtful. It acts

injuriously upon their delicate, nervous system, and thus weakens their

whole frame. If milk does not agree, a cup of very weak tea, that is to

say, water with a dash of _black_ tea in it, with a tablespoonful of

cream, may be substituted for milk; but a mother must never give tea

where milk agrees.

158. _Have you any objection to a child occasionally having either cakes

or sweetmeats?_

I consider them as so much slow poison. Such things both cloy and weaken

the stomach, and thereby take away the appetite, and thus debilitate the

frame. Moreover, “sweetmeats are colored with poisonous pigments.” A

mother, surely, is not aware that when she is giving her child sugar

confectionery she is, in many cases, administering a deadly poison to

him? “We beg to direct the attention of our readers to the Report of the

Analytical Sanitary Commission, contained in the _Lancet_, on the

pigments employed in coloring articles of sugar confectionery. From this

report it appears that metallic pigments, of a highly dangerous and even

poisonous character, containing chromic acid, lead, copper, mercury, and

arsenic, are commonly used in the coloring of such articles.”

If a child be never allowed to eat cakes and sweetmeats, he will

consider a piece of dry bread a luxury, and will eat it with the

greatest relish.

159. _Is baker’s or is home-made bread the most wholesome for a child?_

Baker’s bread is certainly the lightest; and, if we could depend upon

its being unadulterated, would, from its lightness, be the most

wholesome; but as we cannot always depend upon baker’s bread, home-made

bread, as a rule, should be preferred. If it be at all heavy, a child

must not be allowed to partake of it; a baker’s loaf ought then to be

sent for, and continued to be eaten until light home-made bread can be

procured. Heavy bread is most indigestible. He must not be allowed to

eat bread until it be two or three days old. If it be a week old, in

cold weather, it will be the more wholesome.

160. _Do you approve either of caraway seeds or of currants in bread or

in cakes—the former to disperse wind, the latter to open the bowels?_

There is nothing better than plain bread: the caraway seeds generally

pass through the bowels undigested, and thus might irritate, and might

produce, instead of disperse wind. Although caraway seeds _whole_ are

unwholesome, yet caraway-tea, made as recommended in question 97, is an

excellent remedy to disperse wind. Some mothers put currants in cakes,

with a view of opening the bowels of their children; but they only open

them by disordering them.

161. _My child has an antipathy to certain articles of diet: what would

you advise to be done?_

A child’s antipathy to certain articles of diet should be respected: it

is a sin and a shame to force him to eat what he has a great dislike to:

a child, for instance, sometimes dislikes the fat of meat, underdone

meat, the skin off boiled milk and off rice-pudding. Why should he not

have his likes and dislikes as well as “children of a larger growth?”

Besides, there is an idiosyncrasy—a peculiarity of the constitution in

some children—and Nature oftentimes especially points out what is good

and what is bad for them individually, and we are not to fly in the face

of Nature. “What is one man’s meat is another man’s poison.” If a child

be forced to eat what he dislikes, it will most likely not only make him

sick, but will disorder his stomach and bowels: food, if it is really to

do him good, must be eaten by him with a relish, and not with disgust

and aversion. Some mothers, who are strict disciplinarians, pride

themselves on compelling their children to eat whatever they choose to

give them! Such children are to be pitied!

162. _When ought a child to commence to dine with his parents?_

As soon as he be old enough to sit up at the table, provided the father

and mother either dine or lunch in the middle of the day. “I always

prefer having children about me at meal-times. I think it makes them

little gentlemen and gentlewomen in a manner that nothing else will.”

THE NURSERY.

163. _Have you any remarks to make on the selection, the ventilation,

the warming, the temperature, and the arrangements of a nursery? and

have you any further observations to offer conducive to the well-doing

of my child?_

The nursery ought to be the largest and the most airy room in the house.

In the town, if it be in the topmost story (provided the apartment be

large and airy) so much the better, as the air will then be purer. The

architect, in the building of a house, ought to be particularly directed

to pay attention to the space, the loftiness, the ventilation, the

light, the warming, and the conveniences of a nursery. A bath-room

attached to it will be of great importance and benefit to the health of

a child.

It will, also, be advantageous to have a water-closet near at hand,

which should be well supplied with water, be well drained, and be well

ventilated. If this be not practicable, the evacuations ought to be

removed as soon as they are passed. It is a filthy and an idle habit of

a nurse-maid to allow a motion to remain for any length of time in the

room.

The VENTILATION of a nursery is of paramount importance. There ought to

be a constant supply of fresh, pure air in the apartment. But how few

nurseries have fresh, pure air? Many nurseries are nearly hermetically

sealed—the windows are seldom, if ever, opened; the doors are

religiously closed; and, in the summer time, the chimneys are carefully

stuffed up, so that a breath of air is not allowed to enter! The

consequences are, the poor unfortunate children “are poisoned by their

own breaths,” and are made so delicate that they are constantly catching

cold; indeed, it might be said that they are laboring under chronic

catarrhs, all rising from Nature’s laws being set at defiance.

The windows ought to be large, and should be made to freely open both

top and bottom. Whenever the child is out of the nursery the windows

ought to be thrown wide open; indeed, when he is in it, if the weather

be fine, the upper sash should be a little lowered. A child should be

encouraged to change the room frequently, in order that it may be freely

ventilated; for good air is as necessary to his health as wholesome

food, and air cannot be good if it be not frequently changed. If you

wish to have a strong and healthy child, ponder over and follow this

advice.

I have to enter my protest against the use of a stove in a nursery. I

consider a gas stove _without a chimney_ to be an abomination, most

destructive to human life. There is nothing like the old-fashioned open

fire-place, with a good-sized chimney, so that it may not only carry off

the smoke, but also the impure air of the room.

Be sure to have a fire-guard around the grate, and be strict in not

allowing your child either to touch or to play with fire; frightful

accidents have occurred from mothers and nurses being on these points

lax.

The nursery ought to have a large fire-guard, to go all round the

hearth, and which should be sufficiently high to prevent a child from

climbing over. Not only must the nursery have a guard, but every room

where he is allowed to go should be furnished with one on the bars.

Moreover, it will be necessary to have a guard in every room where a

fire is burning, to protect the ladies, who, in accordance with the

present fashion, wear such preposterous crinolines, and thus to prevent

the frightful deaths which are at the present time of such frequent and

startling occurrence; lady-burning is now one of the institutions of our

land!

A nursery is usually kept too hot; the temperature in the winter time

ought _not to exceed_ 60 degrees Fahrenheit. A _good_ thermometer should

be considered an indispensable requisite to a nursery. A child in a hot,

close nursery is bathed in perspiration; if he leave the room to go to

one of lower temperature, the pores of the skin are suddenly closed, and

either a severe cold, or an inflammation of the lungs, or an attack of

bronchitis, is likely to ensue. Moreover, the child is both weakened and

enervated by the heat, and thus readily falls a prey to disease.

A child ought never to be permitted to sit with his back to the fire; if

he be allowed, it weakens his spine, and thus his whole frame; it causes

a rush of blood to the head and face, and predisposes him to catch cold.

Let a nurse make a point of opening the nursery window every time that

she and her little charge leave the nursery, if their absence be only

for half an hour. The mother herself ought to see that this advice is

followed, pure air is so essential to the well-being of a child. Pure

air and pure water, and, let me add, pure milk, are for a child the

grand and principal requirements of health. “Pure air and water are

practically the two great elements of health.”—_The Times._

Look well to the DRAINAGE of your house and neighborhood. A child is

very susceptible to the influence of bad drainage. Bad drains are

fruitful sources of scarlet fever, of diphtheria, of diarrhœa, etc. “It

is sad to be reminded, that, whatever evils threaten the health of a

population, whether from pollutions of water or of air,—whether from bad

drainage or overcrowding, they fall heaviest on the most innocent

victims—upon children of tender years. Their delicate frames are

infinitely more sensitive than the hardened constitutions of adults, and

the breath of poison or the chill of hardships easily blights their

tender life.”

A nursery floor ought not to be _washed_ oftener than once a week; and

then the child or children should, until it be dry, be sent into another

room. During the drying of the floor, the windows must, of course, be

thrown _wide_ open.

The constant _wetting_ of a nursery is a frequent source of illness

among children. The floor ought, of course, to be kept clean; but this

may be done by the servant thoroughly sweeping the room out every

morning before her little charge makes his appearance.

Do not have your nursery walls covered with _green_ paper-hangings.

Green paper-hangings contain large quantities of arsenic—arsenite of

copper (Scheele’s green)—which, I need scarcely say, is a virulent

poison, and which flies about the room in the form of powder. There is

frequently enough poison on the walls of a room to destroy a whole

neighborhood.

There is another great objection to having your nursery walls covered

with _green_ paper-hangings; if any of the paper should become loose

from the walls, a little child is very apt to play with it, and to put

it, as he does everything else, to his mouth. This is not an imaginary

state of things, as four children in one family have just lost their

lives from sucking green paper-hangings.

Green dresses, as they are colored with a preparation of arsenic, are

equally as dangerous as green paper-hangings; a child ought, therefore,

never to wear a _green_ dress. “It may be interesting to some of our

readers,” says _Land and Water_, “to know that the new green, so

fashionable for ladies’ dresses, is just as dangerous in its nature as

the green wall-paper, about which so much was written some time since.

It is prepared with a large quantity of arsenic; and we have been

assured by several of the leading dressmakers that the work-women

employed in making up dresses of this color are seriously affected with

all the symptoms of arsenical poison. Let our lady friends take care.”

Children’s toys are frequently painted of a green color with arsenic of

copper, and are, consequently, highly dangerous to play with. The best

toy for a child is a box of unpainted wooden bricks, which is a constant

source of amusement to him.

If you have your nursery walls hung with paintings and engravings, let

them be of good quality. The horrid daubs and bad engravings that

usually disfigure nursery walls, are enough to ruin the taste of a

child, and to make him take a disgust to drawing, which would be a

misfortune. A fine engraving and a good painting expand and elevate his

mind. We all know that first impressions are the most vivid and the most

lasting. A taste in early life for everything refined and beautiful

purifies his mind, cultivates his intellect, keeps him from low company,

and makes him grow up a gentleman!

Lucifer matches, in case of sudden illness, should, both in the nursery

and in the bed-room, always be in readiness; but they must be carefully

placed out of the reach of children, as lucifer matches are a deadly

poison.

164. _Have you any observation to make on the_ LIGHT _of the nursery_?

Let the window, or, what is better, the windows, of a nursery be very

large, so as to thoroughly light up every nook and corner of the room,

as there is nothing more conducive to the health of a child than an

abundance of light in the dwelling.

A room cannot, then, be too light. The windows of a nursery are

generally too small. A child requires as much light as a plant.

Gardeners are well aware of the great importance of light in the

construction of their greenhouses, and yet a child, who requires it as

much, and is of much greater importance, is cooped up in dark rooms!

The windows of a nursery ought not only to be frequently opened to let

in fresh air, _but should be frequently cleaned_, to let in plenty of

light and of sunshine, as nothing is so cheering and beneficial to a

child as an abundance of light and sunshine!

_With regard to the best artificial light for a nursery._—The air of a

nursery cannot be too pure; I therefore do not advise you to have gas in

it, as gas in burning gives off quantities of carbonic acid and

sulphuretted hydrogen, which vitiate the air. There is no better light

for a nursery than either Price’s patent candles or the old-fashioned

tallow candle.

Let a child’s _home_ be the happiest _house_ to him in all the world;

and to be happy he must be merry, and all around him should be merry and

cheerful; and he ought to have an abundance of playthings, to help on

the merriment.

If he has a dismal nurse, and a dismal home, he may as well be

incarcerated in prison, and be attended by a jailer. It is sad enough to

see dismal, doleful men and women, but it is a truly lamentable and

unnatural sight to see a doleful child! The young ought to be as playful

and as full of innocent mischief as a kitten. There will be quite time

enough in after-years for sorrow and for sadness.

Bright colors, plenty of light, _clean_ windows (mind this, if you

please), an abundance of _good_-colored prints, and toys without number,

are the proper furnishings of a nursery. Nursery! why, the very name

tells you what it ought to be—the home of childhood,—the most important

room in the house,—a room that will greatly tend to stamp the character

of your child for the remainder of his life.

165. _Have you any more hints to offer conducive to the well-doing of my

child?_

You cannot be too particular in the choice of those who are in constant

attendance upon him. You yourself, of course, must be his

_head-nurse_—you only require some one to take the drudgery off your

hands!

You ought to be particularly careful in the selection of his nurse. She

should be steady, lively, truthful, and good-tempered; and must be free

from any natural imperfection, such as squinting, stammering, etc., for

a child is such an imitative creature that he is likely to acquire that

defect, which in the nurse is natural. “Children, like babies, are quick

at ‘taking notice.’ What they see they mark, and what they mark they are

very prone to copy.”

She ought not to be very young, or she may be thoughtless, careless, and

giggling. You have no right to set a child to mind a child; it would be

like the blind leading the blind. No! a child is too precious a treasure

to be intrusted to the care and keeping of a young girl. Many a child

has been ruined for life by a careless young nurse dropping him and

injuring his spine.

A nurse ought to be both strong and active, in order that her little

charge may have plenty of good nursing; for it requires great strength

in the arms to carry a heavy child for the space of an hour or two, at a

stretch, in the open air; and such is absolutely necessary, and is the

only way to make him strong, and to cause him to cut his teeth easily,

and at the same time to regulate his bowels; a nurse, therefore, must be

strong and active, and not mind hard work, for hard work it is; but

after she is accustomed to it, pleasant notwithstanding.

Never should a nurse be allowed to wear a mask, nor to dress up and

paint herself as a ghost, or as any other frightful object. A child is

naturally timid and full of fears, and what would not make the slightest

impression upon a grown-up person, might throw a child into fits—

“The sleeping and the dead,

Are but as pictures: ’tis the age of childhood

That fears a painted devil.”

Never should she be permitted to tell her little charge frightful

stories of ghosts and hobgoblins; if this be allowed, the child’s

disposition will become timid and wavering, and may continue so for the

remainder of his life.

If a little fellow were not terrified by such stories, the darkness

would not frighten him more than the light. Moreover, the mind thus

filled with fear, acts upon the body, and injures the health. A child

must never be placed in a dark cellar, nor frightened by tales of rats,

etc. Instances are related of fear thus induced impairing the intellect

for life; and there are numerous examples of sudden fright causing a

dangerous and even a fatal illness.

_Night-terrors._—This frightening of a child by a silly nurse frequently

brings on night-terrors. He wakes up suddenly, soon after going to

sleep, frightened and terrified; screaming violently, and declaring that

he has seen either some ghost, or thief, or some object that the silly

nurse had been previously in the day describing, who is come for him to

take him away. The little fellow is the very picture of terror and

alarm; he hides his face in his mother’s bosom, the perspiration streams

down him, and it is some time before he can be pacified—when, at length,

he falls into a troubled, feverish slumber, to awake in the morning

unrefreshed. Night after night these terrors harass him, until his

health materially suffers, and his young life becomes miserable, looking

forward with dread to the approach of darkness.

_Treatment of night-terrors._—If they have been caused by the folly of

the nurse, discharge her at once, and be careful to select a more

discreet one. When the child retires to rest leave a candle burning, and

let it burn all night; sit with him until he be asleep; and take care,

in case he should rouse up in one of his night-terrors, that either you

yourself or some kind person be near at hand. Do not scold him for being

frightened—he cannot help it; but soothe him, calm him, fondle him, take

him into your arms, and let him feel that he has some one to rest upon,

to defend and to protect him. It is frequently in these cases necessary

before he can be cured to let him have change of air and change of

scene. Let him live in the daytime, a great part of the day, in the open

air.

The Physical Training of Children · 第 9 / 26 段