SEA-BATHING.

Bathing in the sea is much practiced by fashionable people who make

annual visits to the sea-coast for this purpose. It is no doubt useful,

though many who participate in it would doubtless receive quite as much

benefit if they took as many baths at home during the whole year as they

take at the fashionable watering-places in a single week. It is a fine

thing to be well washed once a year, however, if not more often.

As generally conducted, sea-bathing is not more beneficial than harmful.

The dissipation accompanying it more than counterbalances what good

might be gained. It is rather absurd to attribute any specific virtues

to sea-water, as many do. Quite a large business is carried on in the

evaporation of sea-water and the sale of the dirty residue, which is

again dissolved in water and used in bathing by those who live too far

inland to enjoy the benefits of bathing in the sea, or who prefer to

take their sea-bath in their own private bath-room. Everything must have

a counterfeit, and so this seasalt is imitated by base swindlers who

prepare a mixture of chemicals just as powerful, but not quite so

complicated, and less dirty, though certainly equally good. All of this

trouble and swindling might be saved if people would only consider for a

moment the fact that all the benefit they obtain from bathing is derived

from the exercise, the temperature, and pure water, and not from any

impurities which the water may chance to contain.

Sea-bathing is usually overdone. More benefit will be gained by one or

two daily baths than by a half-dozen. Fifty baths in a single week are

not equivalent to a single bath each in fifty weeks.

The uses of water in health and disease · 第 71 / 92 题