3. By modifying the general or local temperature of the body.

=1. Water as a Diluent.=—Water is received into the system by

absorption, either through a mucous membrane, or through the skin. It

usually enters through the medium of the stomach and intestinal canal.

When received into the blood, it of course increases its volume, and

produces an increased fullness of the circulatory vessels, which are

never distended to their fullest extent, and hence allow room for change

in the volume of their contents. The blood is necessarily rendered more

fluid, and if previously in any degree viscid, its circulation is

quickened by its dilution.

=2. The Effects of the Solvent Properties of Water.=—With the exception

of air, water is the most transient of all the elements received into

the body. It is eliminated by the skin, the lungs, the kidneys, and the

intestines. By its solvent action, it dissolves the various poisonous

products of the disintegration of the tissues. The volume of the blood

being increased, more water comes in contact with the debris contained

in any part, and, in consequence, the same undesirable products are more

perfectly removed. The increased amount of excrementitious matter in

solution is brought in contact with the various depurating organs,

producing, notably, the following results:—

a. _An increase of the urinary excretion._ It is an important fact that

this increase does not consist in the addition of water merely, or

dilution, but that there is also an increased amount of _urea_, the

chief excrementitious principle removed from the blood by the kidneys.

b. _An increase in the cutaneous excretion._ Water-drinking is one of

the most efficient means of producing copious perspiration, which, as

with the urinary excretion, is not a mere elimination of water, but is a

real depurating process.

c. _Increased action of the intestinal mucous membrane._ Elimination

from the mucous membrane of the intestinal track, which is an important

organ of excretion, is also increased by drinking freely of pure water.

The result of this increased action is not only to remove from the blood

some of its foulest constituents, but to render more fluid the contents

of the intestines, and thus tend to obviate that almost universal

accompaniment of sedentary habits, constipation.

The removal of clogging matters from the system in this manner allows

greater freedom of vital action, so that the activities of the body are

quickened, and both waste and repair, disintegration and assimilation,

are accelerated.

The use of water thus hastens all the vital processes by increasing the

change of tissue. This result is of course chiefly obtained by employing

it as a drink. The experiments of Liebig fully confirm this view. He

expressly mentions the free use of water as one of the means of

accelerating vital change. Prof. John B. Biddle, M. D., in his “Materia

Medica,” states that “it promotes both the metamorphosis and

construction of tissue,” from which fact he attributes to it valuable

curative properties, as an alterative, when the removal of a morbid

taint is desired, as in certain venereal diseases.

=3. Effects resulting from the Modification of Temperature.=—Perhaps the

most important, certainly the most common, effects of water upon the

living organism are those which result from its modifications of the

temperature of the body in its various modes of application. These

effects vary greatly according to the temperature, and the duration of

the application. General and local applications also differ in their

results.

It should be remarked that all of the effects of water are really the

results of the vital resistance of the system in its attempts to remove

abnormal or unusual conditions, or to accommodate itself to new

circumstances.

Baths are divided into six classes, according to their temperature, as

follows:—

1. Cold, 33° to 60° F.

2. Cool, 60° „ 70°

3. Temperate, 70° „ 85°

4. Tepid, 85° „ 92°

5. Warm, 92° „ 98°

6. Hot, 98° „ 112°

For the sake of simplicity, we will consider the effects of water

applications under three heads; viz., cold, warm, and hot.

_The Cold Bath._—Under this head we will consider applications of all

temperatures below 85° F. Cold or cool water, applied to any portion of

the body, causes instant contraction of the small arteries of the part,

through its influence upon the sympathetic or vasomotor system of

nerves. So long as the application of the unusual temperature is

continued, the vascular contraction is maintained, and the part seems

nearly bloodless. If the cold is below 33° F., and is long continued,

destruction of the tissues, by freezing, will result.

If a moderately cool or cold temperature is maintained for some time,

the blood-vessels of the part are more or less permanently contracted,

and the blood supply thus lessened. If, on the other hand, the

application is very brief, the contraction of the vessels is only

momentary, and is followed by a proportionate degree of relaxation, and

a corresponding increase in the supply of blood to the part.

A very cold bath applied to any considerable portion of the body, and

continued more than a very brief time, produces headache, dullness,

sometimes nausea and vomiting, loss of sensibility, and other unpleasant

and painful symptoms.

It is thus seen that the effects of cold are quite different—exactly

opposite, in fact—as the application is a prolonged, or a brief one. The

long application produces effects in some degree permanently sedative,

while the brief application is followed by a momentary condition which

may be termed shock, and which is usually followed very quickly by a

reaction analogous to stimulation when produced in any other manner.

_Effect of Cold upon the Pulse._—The experiments of Drs. Currie, Bell,

and others, show conclusively that the cold bath has the uniform effect

of diminishing the frequency of the heart’s action from ten to twenty

beats in a minute below the usual standard. Upon the first application

of cold, there is a slight increase in the rate of pulsation; but this

soon subsides, and is succeeded by a marked diminution. The ultimate

effect is the same, whether the application is made at its maximum

degree of severity or not; but if the application is first warm, being

gradually reduced in temperature, the result is reached without the

occurrence of the unpleasant shock, or feeling of chilliness, which

attends the sudden application of cold, especially in persons of

delicate nervous sensibilities. The amount and after duration of the

diminished rate of pulsation depends upon the temperature and duration

of the bath. In health, it does not commonly extend beyond a few hours

at most.

_Effect of Cold upon Temperature._—It was also shown by the same

experimenters that the temperature of the body is reduced

proportionately with the action of the heart. The natural temperature,

as shown by a thermometer placed in the axilla, is 98° F. During and

after a cold bath, the thermometer applied to the same part, indicates

from one-half a degree to five or six, or even more, degrees, diminution

of temperature. In some cases the temperature continues to fall after

the bath. The real temperature is lessened even though the skin may

glow, and may seem to possess increased warmth. Cold and heat are,

within certain limits, wholly relative terms to the nerves of

sensibility. What is warm at one time may be cold at another, though the

temperature remains the same. The same temperature may be warm to one

hand and cool to the other. Temperature can only be _accurately_

determined by the thermometer.

_Rationale of Effects of the Cold Bath._—The manner in which the cold

bath produces the sedative effects noted, is apparently simple. When

applied locally, to a single organ or part, it diminishes the

circulation in the part by occasioning contraction of the muscular coats

of the _arterioles_, or small arteries. Their caliber being thus

lessened, they of course allow the passage of less blood, and the

circulation in the part is diminished. There are, then, three causes for

the decrease of heat; viz.,—

1. A portion of the heat of any part is brought to it by the blood; the

supply of blood being lessened, the heat is diminished;

2. Heat is produced by vital or chemical changes which occur in the

capillaries or their immediate vicinity. These depend chiefly upon the

supply of oxygen, which, again, is largely regulated by the blood

supply; and it being lessened with the blood, the amount of heat

_produced_ is diminished.

3. The water in contact with the part, being of a lower temperature,

abstracts heat from it as it would from any other body of a higher

temperature than itself.

When the application of cold water is more general, being made to the

whole body, or to a considerable portion of it, the same effects are

produced on a larger scale. A large proportion of the small arteries of

the body, being brought under the influence of cold, are made to

contract, thus directly lessening the circulation, and so diminishing,

also, the production of heat. Through the sympathetic system, the same

effect produced upon the small arteries is produced also upon the heart,

lessening the rapidity of its contractions. Again, it has been

satisfactorily shown that the action of the heart is largely controlled

by the action of the small arteries; so that we have abundant

explanation of the decrease in the rate of pulsation. Finally, we have a

cold fluid in contact with a large portion of the body, abstracting heat

by conduction, as well as lessening its production.

Thus we see that water, when applied at a proper temperature, is one of

the most powerful means of depressing the vital activities of the body,

diminishing circulation and animal heat as will no other agent. The

several modes for applying it are considered in another portion of this

work.

_The Hot Bath._—We shall include under this head applications of a

temperature above 98° F., the mean temperature of the body. As with the

cold bath, the effects differ greatly according as the application is

brief or prolonged. Local and general applications also differ in their

effects.

A brief local application causes an increase in the circulation of a

part which very closely resembles, perhaps is identical with, active

congestion. The small arteries are distended, and the vital activities

and heat of the part are increased. The several effects seem to be

little different from those resulting from the application of a mild

sinapism. The action of the vital instincts is defensive in both cases.

When applied to special organs, special effects are produced. For

instance, a hot fomentation applied to the head for a few minutes will

usually produce drowsiness by diversion of a portion of the blood supply

of the brain to the skull and scalp. Prolonged applications produce a

more or less permanent relaxation of the blood-vessels, and consequent

congestion.

A hot bath applied to the whole body, or a large portion of it, produces

an acceleration of the pulse and an increase of animal heat

proportionate to the temperature of the bath. A bath at 106° to 108° F.

will increase the pulse from the normal standard to one hundred or one

hundred and twenty beats in a minute, in a short time. A bath four or

five degrees hotter has been known to increase the pulse to more than

one hundred and fifty beats in a minute.

When a hot bath is prolonged, the face becomes flushed, and the whole

skin very red; the head aches; sight is sometimes dimmed; ringing in the

ears, faintness, a stinging pain in the skin, and intense desire to

urinate are symptoms which are often present. Copious perspiration and

intense congestion of the skin are constant effects. The cutaneous

congestion, from relaxation of the blood-vessels, is apt to continue to

exist after the bath, if it is greatly prolonged, to the serious injury

of the subject.

The effects of the vapor bath are essentially the same as those

described, though a somewhat higher degree of heat is tolerated without

injury. In the hot-air bath, a still higher heat is borne with impunity.

_Rationale of Effects of the Hot Bath._—It scarcely need be repeated

that all of the effects noticed, as well as those of all other baths,

are chiefly the results of modifications of vital action occasioned by

the agent employed. The application of heat to the body occasions

relaxation of the muscular coats of the small arteries, and increased

action of those vessels. No doubt this is for the purpose of bringing

moisture to the surface to protect the tissues against the unnatural

heat. As is the case with cold baths, the causes which modify the heat

are three; viz.,—

1. The increased quantity of blood circulating through the part brings

to it an increased amount of heat;

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