CHAPTER XIII

HOW TO ACQUIRE A PLEASING VOICE

If you would have a beautiful voice shun its two greatest enemies,

coryza (cold in the head) and the evil emotions.

Every woman would have a beautiful voice, for it is indeed one of the

most excellent things in woman. To my mind it is the most desirable

possession in the world. But then I am a singer. I wish only to be a

singer. If the singing voice were denied me I should choose, if I might

have my choice, first a lovely face, then a lovely figure, and third a

charming speaking voice.

There have been beautiful women without agreeable voices, but never

a fascinating one. The voice rather than the eyes is the seat of

magnetism. Many a plain woman has enjoyed that invaluable gift of

personal magnetism and students of character have been baffled by it

until they guessed the riddle of her voice. Plain women with low, well

modulated voices with the heart note in them, are more dangerous rivals

than pretty women who screech as peacocks. Painfully often the pretty

face and figure are accompanied by the harsh, squeaking voice. The

reason is the same that exists for the fact that pretty women seldom

cultivate the power of charm. Content with what nature has given them,

they make no effort to be responsive or entertaining. Their voices fall

gratingly upon all ears but their own, which have been dulled by praise

of their natural beauty.

Every woman may not have a sweet voice, but every woman may have an

agreeable one. The pleasantest speaking voice is more often made than

born. It is susceptible of cultivation.

The uncultivated voice reflects the emotions as candidly as the eye

mirror forth the soul. Culture of person and voice gradually suppress,

or at least restrain, this faculty. If the voice be pleasant it should

reflect only pleasant things. This, let it be understood, applies only

to the speaking voice. I am not giving in this article a singing lesson.

Anger, suspicion, jealousy, covetousness, if they be felt, must

be imprisoned in the spirit. As disfiguring to voice as face are

these which have been called “the dark emotions.” If they cannot be

eliminated from the soul they must be driven out of the voice. The

dark emotions make the voice harsh. The silly emotions make it shrill.

Mental and character poise are the father and mother of the beautiful

speaking voice.

Coryza (cold in the head) is a menace to the voice. Hoarseness hides

the beauties of a voice as a thick veil the face of a woman. Colds

should be avoided. Or having been contracted, they should as quickly as

possible be cured.

Many women of full habit who, as they say, “feel a cold coming on,”

go immediately to the Turkish baths, and by drastic treatment rid

themselves quickly of it. This, if followed by great care to prevent

catching a fresh cold immediately after the bath, is a good remedy. So,

too, is the ancient one of retiring early and with many blankets added

to the usual amount of bed clothing to coax a heavy perspiration. This

can be greatly aided by the other old-fashioned remedy of a glass of

hot lemonade. A moderate dose of quinine is also effective in “breaking

up a cold.”

The roots of the disease having thus been plucked up, the accompanying

ugliness caused by rheumy eyes, swollen, scarlet nose and “running”

nostrils, can be gradually cured by inhalations and gargles.

A yeoman remedy is the sniffing into the nostrils of quite strong salt

water. Another that is excellent is the sniffing of pulverized camphor.

A third is a nasal sweeping by the inhalation of ammonia.

Strong aromatic vinegars serve the same purpose. This is a valuable

one, agreeable and less expensive than the elaborate one used by the

beauties of the French court:

Glacial acetic acid, 1¼ ounces; rose water, 2½ ounces; lavender water,

1 pint.

This is powerful as well as pleasing and will reward the user for the

pains of mixing the many ingredients:

Glacial acetic acid, ½ pound; rectified spirits of wine, 1 ounce; oil

of neroli, ¼ dram; oil of allspice, ¼ dram; oil of lavender, ¼ dram;

pure oil of cinnamon, ¼ dram; oil of bergamot, ¼ dram; oil of rosemary,

½ dram; oil of cloves, ¾ dram; pulverized camphor, 1¼ ounces. This is

very strong and age makes it stronger. It is most advantageously used

by pouring a few drops of it upon a silk sponge and inhaling. Avoid its

contact with skin and clothes.

A third tonic vinegar useful for inhalation is this:

White vinegar, 1 pint; extract of lavender, 15 grams; oil of bergamot,

6 grams; oil of citron, 5 grams; tincture of benzoin, 6 grams.

Sage tea in which a small quantity of eucalyptus has been distilled is

excellent for cleansing the nasal cavities after a cold.

Beauties of many courts and times have removed the husky quality from

their voices by inhaling the vapor from a concoction of:

Sweet milk, 1 pint; ripe figs, ½ dozen. These should be boiled to a

pulp and inhaled while hot. The mixture can be heated again and again

and the vapor from it inhaled, until the cure is effected.

I am glad to see that fig and apricot paste has been imported from

the Orient, for Persian women have successfully used this jam-like

confection and medicine for many generations for the cure of hoarseness.

Weak elderflower tea is an admirable remedy. An infusion of chickweed

is also recommended. These latter should be inhaled. The fig and

apricot paste is, of course, for internal use.

Mme. Pompadour, the famous French beauty, used to clear her voice of

huskiness by inhaling the fumes of:

Pulverized myrrh, 1 ounce; amber, 50 grains.

A husky voice indicates that the throat is dry. Our ancestresses knew

this and made their children drink much sweet milk or buttermilk to

remove hoarseness. The poor singer seeking relief from that distress by

sucking a lemon has been a subject for caricaturists for twenty years.

But the ludicrous practice has a basis in common sense. A lemon is a

broom for the throat. A raw egg beaten with the lemon juice serves that

purpose and is soothing to the burning throat.

While I was singing in Philadelphia I acquired a bad cold. One of the

old families who had always extended me the courtesy of their home and

friendship offered me a cough syrup they called “Stewed Quaker.” It was

so quickly efficacious that I asked for the formula. Here it is:

New Orleans molasses, ½ pint; butter, 1 tablespoonful; white sugar, 1

teaspoonful; vinegar, 1 tablespoonful.

Cold compresses often cure a sore throat over night. Into ice cold

water dip a fold of cotton cloth. Wring it out only dry enough to

prevent its dripping. Pin this tightly around the throat with safety

pins, and over the compress pin a fold of flannel. Soon the heat from

the neck causes vapor and “loosens the cold.” In the morning remove the

compress and massage the neck with olive oil.

If you value your voice try to avoid that protracted unpleasantness

which is known as a summer cold.

To best understand how to prevent a cold, let us perfectly understand

its causes. I say causes, not cause for an authority on the subject

has recently said that there are four conditions that bring about the

annoying and dangerous condition we call “a cold.”

There must be lowered vitality. In other words, a person may be in that

state we describe as “run down.” When we are run down or “seedy,” as

they say in England, our resistance is lessened; we are like a besieged

town whose walls are falling. In this unprotected state we have little

chance against a cold.

A similar condition is fatigue. We are more prone to catch cold when we

are tired, because the good white corpuscles in the blood, the body’s

defenders, are lessened by weariness. Also fatigue creates an excess of

certain gases in the body, carbonic acid gas among others, and these

self-poisons weaken the body and open the doors to cold.

Now, how to prevent a cold. Keep your liver active. If it becomes

lazy take plenty of exercise to stir it into activity. If the liver

is torpid, the poison it should take care of is cast upon the mucous

membrane, irritating it and causing catarrh.

Be sure that your digestion is the best and that the intestinal tract

is kept clear. Unless you do this there may be an irritation of the

lining of the intestines that will cause all of the alimentary tract to

become catarrhal. This, in turn, will extend to the nose and throat.

To avoid indigestion, be careful that you eat only nourishing foods.

Tuberculosis is more common in the poorer quarters of every city,

especially of London, and physicians have concluded that this is not

because they do not have enough to eat, but because they eat too many

starchy foods, as pastry and potatoes, and too many sweets, as candy.

Prevent a cold by activity. Why do you catch a cold when you lie down

without any covering except the garments you are wearing? Because when

you are inactive your body is relaxed and the temperature is lowered.

Exercise much, keep the blood flowing briskly, and you will generally

avoid colds.

But be not satisfied with avoiding stagnant blood. Avoid stagnant air.

Keep the air circulating in the room you occupy. Try to keep a stream

of fresh air flowing through your room. At any rate, keep the window

open two or three inches at the top, no matter what the weather.

Cold plunge or shower or sponge baths harden the skin and help to

make one immune from colds, but before beginning to take them ask a

physician’s advice. You may not have enough vitality to endure the

ordeal. If you have your physician’s “O. K.,” the best time to begin is

in the summer.

Avoid coughing when you can, for coughing is sometimes merely a nervous

habit. Besides, a cough irritates the lining of the throat.

The old-fashioned remedy for a cold, of swallowing a mixture of equal

parts of vinegar and molasses, is as good now as it was when our

grandmothers dosed us plentifully and effectually for hoarseness.

A pleasanter and perhaps more refined remedy is the plentiful use

of honey. Use it freely on bread or with rice at table and swallow

a tablespoonful of it whenever between meals you feel the tickling

sensation that precedes coughing.

Gargling with strong salt water often clears the throat, saving fits of

violent coughing.

A good method, and a simple one, of relief from violent coughing is to

place upon the chest hot cloths, followed by cold ones, then hot, then

cold, so alternating many times. This reëstablishes natural circulation

and restored circulation means relief from cold.

My secrets of beauty · 第 13 / 23 章