Sir Christopher Wren born 1632.
Thomas Hughes born 1823.
Charles Dudley Warner died 1900.
There has always seemed to me something impious in the neglect of
health. I could not do half the good I do if it were not for the
strength and activity some consider coarse and degrading.
--Charles Kingsley.
To keep well drink often, but water;
Eat not that which makes life shorter;
But first, with all your might and skill,
Just chain your habits to your will.
--M.B.S.
I will be lord over myself. No one who cannot master himself is
worthy to rule, and only he can rule.
--Goethe.
Know ye not that your body is a temple of the Holy Spirit which is
in you, which ye have from God?
--1 Corinthians 6. 19.
Lord God, may I not wait until I am afflicted and cannot use them to
thank thee for my blessings. Guard me against infirmities that are
brought on through indulgences, and help me to control my life. May I
never forget that regret will not retrieve the life that is spent,
even if it brings forgiveness and hope for the days to come. Amen.