CHAPTER VIII

MATERNITY AND CHILD-BIRTH

Our object in the foregoing chapters has been to point out the unity of

origin and treatment of some of the more common diseases. We are,

indeed, fully aware that those who are the constant victims of disease,

and who are constantly oppressed by the fear of death, will still

continue to put themselves at the mercy of doctors, in spite of all that

we might say against it. We venture to think, however, that there would

be at least a few who are willing to cure themselves of their diseases

by purely natural processes, so as to save themselves from all further

attacks; and such persons would surely find it worth while to follow the

simple directions we have given. Before concluding this book, we will

also give a few hints on maternity and the care of the child, as well as

some common accidents.

In the lower orders of the animal creation, the pangs of child-birth are

altogether unknown. The same should really be the case with perfectly

healthy women. In fact, most women in the country regard child-birth as

quite an ordinary matter; they continue to do their normal work till

almost the last moment, and experience hardly any pain at the time of

delivery. Women employed in labour have also been known to be able very

often to return to work almost immediately after child-birth.

How comes it, then, that women in towns and cities have to endure so

much pain and suffering at the time of child-birth? And why is it that

they have to receive special treatment before and after the delivery?

The answer is simple and obvious. The women in towns have to lead an

unnatural life. Their food, their costume, their mode of life, in

general, offend against the natural laws of healthy living. Further,

besides becoming pregnant at a premature age, they are the sad victims

of men's lust even after pregnancy, as well as immediately after

child-birth, so that conception again takes place at too short an

interval. This is the state of utter misery and wretchedness in which

lakhs of our young girls and women find themselves in our country

to-day. To my mind, life under such conditions is little removed from

the tortures of hell. So long as men continue to behave so monstrously,

there can be no hope of happiness for our women. Many men put the blame

on the women's shoulders; but it is none of our business here to weigh

the relative guilt of man and woman in this matter. We are only

concerned to recognise the existence of the evil, and to point out its

cure. Let all married people realise, once for all, that, so long as

sexual enjoyment at a premature age, as well as during pregnancy and

soon after child-birth, does not cease to exist in our land, an easy and

painless child-birth must remain a wild dream. Women silently endure the

pangs of child-birth, as well as the subsequent period of confinement,

under the wrong notion that they are inevitable, but they fail to see

how their own ignorance and weakness of will make their children grow

weaker and droop from day to day. It is the clear duty of every man and

woman to try to avert this calamity at any cost. If even a single man

and woman should do their duty in this matter, to that extent it would

mean the elevation of the world. And this is clearly a matter in which

no man need or should wait for another's example.

It follows, then, that the very first duty of the husband is wholly to

abstain from all sexual intercourse with the wife from the moment of

conception. And great is the responsibility that rests on the wife

during the nine months that follow. She should be made to realise that

the character of the child to be born will depend entirely on her life

and conduct during this sacred period. If she fills her mind with love

for all things that are good and noble, the child will also manifest the

same disposition; if, on the other hand, she gives way to anger and

other evil passions, her child will necessarily inherit the same. Hence

in these nine months, she should engage herself constantly in good

works, free her mind from all fear and worry, give no room for any evil

thoughts or feelings, keep out all untruth from her life, and waste not

a moment in idle talk or deed. The child that is born of such a

mother,--how can it help being noble and strong?

The pregnant woman should, of course, keep her body as pure as her mind.

She should breathe plenty of fresh air, and eat only so much of plain

and wholesome food as she can easily digest. If she attends to all the

directions already given in the matter of diet etc., she would have no

need at all to seek the aid of doctors. If she suffers from

constipation, the proportion of olive oil in the diet should be

increased; and in cases of nausea or vomitting, she should take juice of

lime in water without sugar. All spices and condiments should be

scrupulously avoided.

The yearning for various new things that attends a woman in pregnancy

may be restrained by the use of "Kuhne Baths". This is also useful in

increasing her strength and vitality, and in easing the pangs of

child-birth. It is also necessary to steel her mind against such

yearnings by nipping in the bud each desire as it comes. The parents

should be constantly mindful of the welfare of the child in the womb.

It is also the husband's duty during this period to refrain from all

wranglings with his wife, and to conduct himself in such a way as to

make her cheerful and happy. She should be relieved of the heavier

duties of household management, and made to walk for some time every day

in fresh air. And on no account should she be given any drugs or

medicines during the period.

A Guide to Health · 第 8 / 14 章