CHAPTER V

CONSTIPATION, DYSENTERY, GRIPES AND PILES

It may at first sight appear strange to have four different ailments put

together in this chapter, but, as a matter of fact, they are all so

closely connected, and may be cured more or less in the same way. When

the stomach gets clogged by undigested matter, it leads to one or other

of these diseases, according to the varying constitutions of

individuals. In some it produces constipation. The bowels do not move,

or move only partly, and there is great straining at stools, until it

results in bleeding, or at times in the discharge of mucus, or piles. In

others, it leads to diarrhea, which often ends in dysentery. In others

again, it may give rise to gripes, accompanied by pain in the stomach

and the discharge of mucus.

In all these cases, the patient loses his appetite, his body gets pale

and weak, his tongue gets coated, and his breath foul. Many also suffer

from headache and other complaints. Constipation, indeed, is so common

that hundreds of pills and powders have been invented to cure it. The

chief function of such patent medicines as Mother Siegel's Syrup and

Eno's Fruit-salt is to relieve constipation, and hence thousands of

people go in for them in the vain hope of being cured for good. Any

_Vaid_ or _Hakim_ will tell you that constipation and the like are the

result of indigestion, and that the best way to cure them is to remove

the causes of indigestion; but the more candid among them will confess

that they are forced to manufacture pills and powders, since the

patients are not really prepared to renounce their bad habits, but at

the same time want to get cured. Indeed the present-day advertisments of

such medicines go to the extent of promising to those that would buy

them that they need observe no directions as to diet and the like, but

may eat and drink whatever they like. But my readers need not be told

that this is a mere string of lies. All purgatives are invariably

injurious to health. Even the mildest of them, even if they relieve the

constipation, give rise to other forms of disease. If they should do any

good at all, the patient should thoroughly change his ways of life, so

as not to have to turn to purgatives again; otherwise, there can be no

doubt that they must give rise to new diseases, even supposing that they

serve to get rid of the old.

The very first thing to do in cases of constipation and the like is to

reduce the quantity of food, especially such heavy things as ghee, sugar

and cream of milk. Of course, he should eschew altogether wine, tobacco,

bhang, tea, coffee, cocoa, and loaves made of "mill flour." The diet

should consist for the most part of fresh fruits with olive oil.

The patient should be made to starve for 36 hours before treatment

begins. During this time and after, mud-poultices should be applied to

the abdomen during sleep; and, as has been already said, one or two

"Kuhne baths" should also be taken. The patient should be made to walk

for at least two hours every day. I have myself seen severe cases of

constipation, dysentery, piles and gripes effectively cured by this

simple treatment. Piles may not, of course, completely disappear, but

they will certainly cease to give trouble. The sufferer from gripes

should take special care not to take any food except lime-juice in hot

water, so long as there is discharge of blood or mucus. If there is

excessive griping pain in the stomach, it can be cured by warming with a

bottle of hot water or a piece of well-heated brick. Needless to say,

the patient should live constantly in the open air.

Fruits like the French plum, the raisin, the orange and the grape, are

particularly useful in constipation. This does not, of course, mean that

these fruits may be eaten even where there is no hunger. They ought not

to be eaten at all in cases of gripes accompanied by a bad taste in the

mouth.

A Guide to Health · 第 5 / 14 章