Capacities of Yoga

Can everybody practise Yoga? No. But every well-educated person can

prepare for its future practice. For rapid progress you must have

special capacities, as for anything else. In any of the sciences a man

may study without being the possessor of very special capacity,

although he cannot attain eminence therein; and so it is with Yoga.

Anybody with a fair intelligence may learn something from Yoga which he

may advantageously practice, but he cannot hope unless he starts with

certain capacities, to be a success in Yoga in this life. It is only

right to say that; for if any special science needs particular

capacities in order to attain eminence therein, the science of sciences

certainly cannot fall behind the ordinary sciences in the demands that

it makes on its students.

Suppose I am asked: “Can I become a great mathematician?” What must be

my answer? “You must have a natural aptitude and capacity for

mathematics to be a great mathematician. If you have not that capacity,

you cannot be a great mathematician in this life.” But this does not

mean that you cannot learn any mathematics. To be a great mathematician

you must be born with a special capacity for mathematics. To be born

with such a special capacity means that you have practiced it in very

many lives and now you are born with it ready-made. It is the same with

Yoga. Every man can learn a little of it. But to be a great Yogi means

lives of practice. If these are behind you, you will have been born

with the necessary faculties in the present birth.

There are three faculties which one must have to obtain success in

Yoga. The first is a strong desire. “Desire ardently.” Such a desire is

needed to break the strong links of desire which knit you to the outer

world. Moreover, without that strong desire you will never go through

all the difficulties that bat your way. You must have the conviction

that you will ultimately succeed, and the resolution to go on until you

do succeed. It must be a desire so ardent and so firmly rooted, that

obstacles only make it more keen. To such a man an obstacle is like

fuel that you throw on a fire. It burns but the more strongly as it

catches hold of it and finds it fuel for the burning. So difficulties

and obstacles are but fuel to feed the fire of the yogi’s resolute

desire. He only becomes the more firmly fixed, because he finds the

difficulties.

If you have not this strong desire, its absence shows that you are new

to the work, but you can begin to prepare for it in this life. You can

create desire by thought; you cannot create desire by desire. Out of

the desire nature, the training of the desire nature cannot come.

What is it in us that calls out desire? Look into your own mind, and

you will find that memory and imagination are the two things that evoke

desire most strongly. Hence thought is the means whereby all the

changes in desire can be brought about. Thought, imagination, is the

only creative power in you, and by imagination your powers are to be

unfolded. The more you think of a desirable object, the stronger

becomes the desire for it. Then think of Yoga as desirable, if you want

to desire Yoga. Think about the results of Yoga and what it means for

the world when you have become a yogi, and you will find your desire

becoming stronger and stronger. For it is only by thought that you can

manage desire. You can do nothing with it by itself. You want the

thing, or you do not want it, and within the limits of the desire

nature you are helpless in its grasp. As just said, you cannot change

desire by desire. You must go into another region of your being, the

region of thought, and by thought you can make yourself desire or not

desire, exactly as you like, if only you will use the right means, and

those means, after all, are fairly simple. Why is it you desire to

possess a thing? Because you think it will make you happier. But

suppose you know by past experience that in the long run it does not

make you happier, but brings you sorrow, trouble, distress. You have at

once, ready to your hands, the way to get rid of that desire. Think of

the ultimate results. Let your mind dwell carefully on all the painful

things. Jump over the momentary pleasure, and fix your thought steadily

on the pain which follows the gratification of that desire. And when

you have done that for a month or so, the very sight of those objects

of desire will repel you. You will have associated it in your mind with

suffering, and will recoil from it instinctively. You will not want it.

You have changed the want, and have changed it by your power of

imagination. There is no more effective way of destroying a vice than

by deliberately picturing the ultimate results of its indulgence.

Persuade a young man who is inclined to be profligate to keep in his

mind the image of an old profligate; show him the profligate worn out,

desiring without the power to gratify; and if you can get him to think

in that way, unconsciously he will begin to shrink from that which

before attracted him; the very hideousness of the results frightens

away the man from clinging to the object of desire. And the would-be

yogi has to use his thought to mark out the desires he will permit, and

the desires that he is determined to slay.

The next thing after a strong desire is a strong will. Will is desire.

transmuted, its directing is changed from without to within. If your

will is weak, you must strengthen it. Deal with it as you do with other

weak things: strengthen it by practice. If a boy knows that he has weak

arms, he says: “My arms are weak, but I shall practice gymnastics, work

on the parallel bars: thus my arms. will grow strong.” It is the same

with the will. Practice will make strong the little, weak will that you

have at present.

Resolve, for example, saying: “I will do such and such thing every

morning,” and do it. One thing at a time is enough for a feeble will.

Make yourself a promise to do such and such a thing at such a time, and

you will soon find that you will be ashamed to break your promise. When

you have kept such a promise to yourself for a day, make it for a week,

then for a fortnight. Having succeeded, you can choose a harder thing

to do, and so on. By this forcing of action, you strengthen the will.

Day after day it grows greater in power, and you find your inner

strength increases. First have a strong desire. Then transmute it into

a strong will.

The third requisite for Yoga is a keen and broad intelligence. You

cannot control your mind, unless you have a mind to control. Therefore

you must develop your mind. You must study. By study, I do not mean the

reading of books. I mean thinking. You may read a dozen books and your

mind may be as feeble as in the beginning. But if you have read one

serious book properly, then, by slow reading and much thinking, your

intelligence will be nurtured and your; mind grow strong.

These are the things you want—a strong desire, an indomitable will, a

keen. intelligence. Those are the capacities that you must unfold in

order that the practice of Yoga may be possible to you. If your mind is

very unsteady, if it is a butterfly mind like a child’s, you must make

it steady. That comes by close study and thinking. You must unfold the

mind by which you are to work.

An Introduction to Yoga · 第 36 / 41 题