Methods of Yoga

With regard to what I have just called the two great methods in Yoga,

we find that by one of these a man treads the path of knowledge by

Buddhi—the pure reason; and the other the same path by Manas—the

concrete mind. You may remember that in speaking yesterday of the sub-

divisions of Antah-karana, I pointed out to you that there we had a

process of reflection of one quality in another; and within the limits

of the cognitional aspect of the Self, you find Buddhi, cognition

reflected in cognition; and Ahamkara, cognition reflected in will; and

Manas, cognition reflected in activity. Bearing those three

sub-divisions in mind, you will very readily be able to see that these

two methods of Yoga fall naturally under two of these heads. But what

of the third? What of the will, of which Ahamkara is the representative

in cognition? That certainly has its road, but it can scarcely be said

to be a “method”. Will breaks its way upwards by sheer unflinching

determination, keeping its eyes fixed on the end, and using either

buddhi or manes indifferently as a means to that end. Metaphysics is

used to realise the Self; science is used to understand the Not-Self;

but either is grasped, either is thrown aside, as it serves, or fails

to serve, the needs of the moment. Often the man, in whom will is

predominant, does not know how he gains the object he is aiming at; it

comes to his hands, but the “how” is obscure to him; he willed to have

it, and nature gives it to him. This is also seen in Yoga in the man of

Ahamkara, the sub-type of will in cognition. Just as in the man of

Ahamkara, Buddhi and Manas are subordinate, so in the man of Buddhi,

Ahamkara and Manas are not absent, but are subordinate; and in the man

of Manas, Ahamkara and Buddhi are present, but play a subsidiary part.

Both the metaphysician and the scientist must be supported by Ahamkara.

That Self-determining faculty, that deliberate setting of oneself to a

chosen end, that is necessary in all forms of Yoga. Whether a Yogi is

going to follow the purely cognitional way of Buddhi, or whether he is

going to follow the more active path of Manas, in both cases he needs

the self-determining will in order to sustain him in his arduous task.

You remember it is written in the Upanishad that the weak man cannot

reach the Self. Strength is wanted. Determination is wanted.

Perseverance is wanted. And you must have, in every successful Yogi,

that intense determination which is the very essence of individuality.

Now what are these two great methods? One of them may be described as

seeking the Self by the Self; the other may be described as seeking the

Self by the Not-Self; and if you will think of them in that fashion, I

think you will find the idea illuminative. Those who seek the Self by

the Self, seek him through the faculty of Buddhi; they turn ever

inwards, and turn away from the outer world. Those who seek the Self by

the Not-Self, seek him through the active working Manas; they are

outward-turned, and by study of the Not-Self, they learn to realise the

Self. The one is the path of the metaphysician; the other is the path

of the scientist.

An Introduction to Yoga · 第 25 / 41 题