While it is neither advisable nor necessary that a kicker be prevented

from attempting to kick hard until he has mastered every detail of the

swing and brought it to the same point of perfection that a finished

oarsman does his stroke, it certainly is best, in his practice, to

subordinate power to method until he acquire good form.

[Illustration: KNOWLTON L. AMES.

Princeton.]

The coach should take his man in hand by watching him make a half-dozen

kicks in his own way. Then he should select the worst of his faults, and

show him why it is a fault, and how to correct it. He should keep him

upon this one point for a few days, until he is convinced that there

will be no backsliding, and then begin upon the next. In this way a few

weeks will serve to make a second-class man a good one, and open the way

for his becoming something out of the ordinary run in another season.

In judging the faults of a kicker, the coach should note just where he

gets his power on, what is the position of his leg and foot upon the

swing, and what part of the foot strikes the ball. These are the

principal points, and deserve the first attention. Regarding the first

of these, his power should be put on just as his foot has passed the

lowest part of the arc in which it swings, and it should meet the ball

in the upward sweep very soon after passing this point. The position of

his leg and foot is to be next noted, and the "snap the whip" phrase is

as good a one to convey the idea as any that can be adopted. As the leg

begins to swing the knee is bent and the body pitched a little forward,

so that the weight of the kick seems to start from the hip and travel

down the leg as it straightens, reaching the foot just as it meets the

ball, as above mentioned. As for the third point, the ball, when

punted, should be struck between the instep and the toe, impinging most

upon the former. In a drop-kick and a place-kick the ball is met by the

toe, and the sweep is made with "a longer leg," as the expression has

it; that is, the foot swings nearer--in fact, almost along the ground.

All these three points can be most clearly illustrated by noting the

effect of departures from them. If the power is not put on as above

described, the man will simply send the ball along the ground, or will

hook it up, merely tossing it with his foot instead of driving it. These

two are the extremes, of course; but they illustrate where the power is

lost or wasted. If the leg be not swung in proper position, the ball

will be simply spatted with the foot, the only force coming from the

knee. Finally, if the ball be not met with the proper part of the foot

it may snap downwards off the toe, or be merely bunted by the ankle.

There is still another thing to be watched, which, while not the kick

proper, really belongs to it as much as the swing of the leg. It is the

way in which the ball is dropped to the foot from the hand or hands. The

usual tendency of beginners, and many half-backs who could hardly be

classed in that category, is to toss the ball from the hand; that is, to

give it a motion up from the hand, which, however slight, causes much

valuable time to be lost. The ball should always be dropped to the foot,

the distance between the hand and foot being made as short as possible.

The hand should be merely withdrawn just at the proper moment, and with

practice it is not difficult to make the entire transfer from hand to

foot so rapid as to almost eliminate any danger of having the ball

stopped or struck during that part of the play. In drop-kicking the

fall is necessarily greater, but it should never be a toss even then.

There has been no little argument as to whether the ball should be held

in one or both hands when about to kick, and such are the examples of

good kickers arrayed on both sides that one cannot fairly say that

either way is the only right way. If a player has become so accustomed

to the two-hand method as to make him uncomfortable and inaccurate if

forced to the one-hand way, it is hardly advisable to make the change.

But any player who is taken early enough can be taught to drop the ball

with one hand, to the great advantage of both his quickness and his

ability to kick from tight quarters or around an opponent.

The entire series of motions, therefore, which go to make up a

well-performed kick should be in the coach's mind just as the separate

parts of an oarsman's stroke are in the boating-man's mind when

coaching a crew. The ball dropped, not tossed; the leg well swung, the

power coming from both leg and hip with all the advantage that the poise

of the body may add; the foot meeting the ball with the forward part of

the instep on a punt, with the toe on a drop, and in either case just

after passing the lowest point of the arc of swing, rather later on a

punt than a drop, because the ground helps the latter to rise, while the

rise of the former must come entirely from the foot. The next step in

the education of the kicker is the side swing. The ball cannot be kicked

as far when met directly in front of the kicker--his leg swinging

straight, as it would in taking a step in running--as it can be kicked

by taking a side sweep with the leg and body, the hips acting as a sort

of pivot.

One of the most common false ideas regarding this side kick is, that it

is not performed with the same part of the foot as the straight punt,

but that the ball is struck by the side of the foot. Of course, this is

all wrong. The foot meets the ball as fairly and directly as it does in

the ordinary straight kick, and the ball impinges upon the top of the

instep and toe just as before, the word "side" referring to the swing of

the leg and position of the body only.

All the suggestions thus far have been applicable to both half-backs and

back, but before bringing the chapter to an end it is well to note a few

of the special features of the full-back's position. The place

originally was that of a goal-tend, but with the increase of the

aggressive system of defence his duties have become more those of a

third half-back. Other things being equal, it is eminently proper to

select as a full-back an exceptionally strong tackler; but as for

placing tackling ability above that of kicking, that is a mistake which

might have been made six years ago, but of which no coach or captain

would to-day be guilty.

[Illustration: W. C. RHODES.

Yale.]

The importance of the position is rapidly growing, and there is no doubt

that the time will come in another year, if it be not already here, when

the selection of the three men behind the line will be after this

fashion--namely, picking out the three best half-backs, all things

considered, then selecting that one of the three whose kicking is the

best, and making him the third half or full back. After the man has been

in this way chosen there will devolve upon him certain duties which do

not commonly fall to the lot of the other two half-backs. Chiefest among

these is the duty of making a running return of a kick. The opponents

have sent a punt down towards him, which he secures while the opponents

are still some yards away from him, although they are coming down

rapidly. In this case, a thoroughly finished player will not only gain a

few steps before he takes his kick, but he will take that kick on the

run, sometimes dodging the first man before taking the kick. A full-back

who can do this and never lose his kick is the greatest kind of a

treasure for any team, and it is worth a captain's while to devote a

good bit of attention to the full-back's perfecting this special feature

of his play.

He will also be likely to have the long place-kicking to do. In fact, it

is proper to practise him at this, because, if he be the best punter

among the men behind the line, he can be made the longest place-kicker,

and few realize the great advantage of these long place-kicks to a team

upon occasion of fair catches.

Tackling, when it does fall to the lot of a full-back, comes with an

importance the like of which no other player is ever called upon to

face. It usually means a touch-down if he misses. For practice of this

kind it is well to play the 'varsity back once in a while upon the scrub

side. This is likely to improve the speed of his kicking also.

SIGNALS

When Rugby football was first adopted in this country, it was against a

strong feeling that it would never make progress against what had been

known as the American game. This old-fashioned game was much more like

the British Association in a rather demoralized state. Not only was

there no such thing as off-side, but one of the chief features consisted

in batting the ball with the fist, at which many became sufficiently

expert to drive the ball almost as far as the ordinary punter now kicks

it. There was very little division of players by name, although they

strung out along the field, and one (known as the "peanutter"--why, no

one knows) played in the enemies' goal. Coming to players accustomed to

this heterogeneous mingling, it is no great wonder that the first days

of Rugby were characterized by even less system than that displayed in

the old game.

The first division of players was into rushers, half-backs, and a

goal-tend. The rushers had but little regard for their relative

positions in the line; and as for their duties, one can easily imagine

how little they corresponded with those of the rusher of to-day when it

is said that it was by no means unusual for one of them to pick up the

ball and punt it.

The snap-back and quarter-back play soon defined these two positions,

and shortly after the individual rush line positions became distinct,

both as regards location and duties. All this was an era of development

of general play with but few particular combinations or marks of

strategy. If a man made a run, he made it for the most part wherever he

saw the best chance after receiving the ball, and he made it unaided to

any degree by his comrades. If the ball was kicked, it was at the option

of the man receiving it, and the forwards did not know whether he would

kick or run.

It was at this point that the demand for signals first showed itself.

The rushers began to insist upon it that they must be told in some way

whether the play was to be a kick or a run. They maintained quite

stoutly and correctly that there was no reason in their chasing down the

field when the half-backs did not kick. As a matter of fact, the

forwards even went so far as to contend that the running-game should be

entirely dropped in favor of one based upon long kicks well followed up.

Failing to establish this opinion, they nevertheless brought it about

that they should be told by some signal what the play was to be, and so

be spared useless running. This was probably the first of the present

complicated system of signals, although at about the same time some

teams took up the play of making a rather unsatisfactory opening for a

runner in the line, and made use of a signal to indicate the occasions

when this was to be done. The signalling of the quarter to the

centre-rush as to when the ball should be played antedated this

somewhat, but can hardly be classed with signals for the direction of

the play itself.

To-day the teams which meet to decide the championship are brought up to

the execution of at least twenty-five different plays, each of which is

called for by a certain distinct signal of its own.

[Illustration: P. D. TRAFFORD.

Harvard.]

The first signals given were "word signals;" that is, a word or a

sentence called out so that the entire team might hear it and understand

whether a kick or a run was to be made. Then, when signals became more

general, "sign-signals" (that is, some motion of the hand or arm to

indicate the play) were brought in and became for a time more popular

than the word signals, particularly upon fields where the audience

pressed close upon the lines, and their enthusiastic cheering at times

interfered with hearing word signals. Of late years numerical

combinations have become most popular, and as the crowd is kept at such

a distance from the side lines as to make it possible for teams to hear

those signals, they have proven highly satisfactory. The numerical

system, while it can be readily understood by the side giving the

signal, because they know the key, is far more difficult for the

opponents to solve than either the old word signals or signs. Still, the

ingenuity of captains is generally taxed to devise systems that shall so

operate as never to confuse their own men and yet completely mystify the

opponents throughout the game. Clever forwards almost always succeed in

interpreting correctly one or two of the signals most frequently used,

in spite of the difficulty apparent in the solution of such problems.

The question as to who should give the signals is still a disputed one,

although the general opinion is that the quarter-back should perform

this duty. There is no question as to the propriety of the signals

emanating from that point, but the discussion is as to whether the

captain or the quarter should direct the play. Of course all is settled

if the captain is himself a quarter-back, but even when he is not he

ought to be able to so direct his quarter previous to the actual

conflict as to make it perfectly satisfactory to have the signals come

from the same place as the ball. It is in that direction that the eyes

and attention of every player are more or less turned, and hence signals

there given are far more certain to be observed. Moreover, it is

sometimes, and by no means infrequently, necessary to change a play even

after the signal has been given. This, if the quarter be giving the

signals, is not at all difficult, but is decidedly confusing when coming

from some other point in the line.

The important fact to be remembered in selecting a system of signals is

that it is far more demoralizing to confuse your own team than to

mystify your opponents. A captain must therefore choose such a set of

signals as he can be sure of making his own team comprehend without

difficulty and without mistake. When he is sure of that, he can think

how far it is possible for him to disguise these from his opponents.

Among the teams which contest for championship honors it is unusual to

find any which are not prepared for emergencies by the possession either

of two sets of signals, or of such changes in the manner of giving them

as to make it amount to the same thing. Considering the way the game is

played at the present time, this preparation is advisable, for one can

hardly overestimate the demoralizing effect it would have upon any team

to find their opponents in possession of a complete understanding of the

signals which were directing the play against them.

[Illustration: R. HODGE.

Princeton.]

While it is well for the captain or coach to arrange in his own mind

early in the season such a basis for a code of signals as to render it

adaptable to almost indefinite increase in the number of plays, it is by

no means necessary to have the team at the outset understand this basis.

In fact, it is just as well to start them off very modestly upon two or

three signals which they should learn, and of which they should make use

until the captain sees fit to advance them a peg.

If, for instance, the captain decides to make use of a numerical system,

he cannot do better to accustom his men to listening and following

instructions than to give them three signals, something like this:

One-two-three, to indicate that the ball is to be passed to the right

half-back, who will endeavor to run around the left end; four-five-six,

that the left half will try to run around the right end; and

seven-eight-nine, that the back will kick. The scrub side will probably

"get on" to these signals in short order, and will make it pleasant at

the ends for the half-backs; but this will be the best kind of practice

in team work, and will do no harm. After a day or two of this it will be

time to make changes in the combination of numbers, not only with an

idea of deceiving the scrub side, but also to quicken the wits of the

'Varsity team. Taking the same signals as a basis, the first, or signal

for the right half-back to try on the left end, was one-two-three--the

sum of these numbers is six. Take that, then, as the key to this signal,

and any numbers the sum of which equals six will be a signal for this

play. For instance, three-three, or four-two, two-three-one--any of

these would serve to designate this play. Similarly, as the signal for

the left half at the right end was four-five-six, or a total of fifteen,

any numbers which added make fifteen--as six-six-three, seven-eight, or

five-four-six--would be interpreted in this way. Finally, the signal for

a kick having been seven-eight-nine, or a sum of twenty-four, any

numbers aggregating that total would answer equally well.

A few days of this practice will fit the men for any further

developments upon the same lines, and accustom them to listening and

thinking at the same time. The greatest difficulty experienced by both

captains and coaches since the signals and plays became so complicated

has been to teach green players not to stop playing while they listen to

and think out a signal. By the end of the season players are so

accustomed to the signals that all this hesitation disappears, and the

signal is so familiar as to amount to a description of the play in so

many words.

The other two methods of signalling by the use of words rather than

numbers, and signs given by certain movements, although they have now

given way in most teams to numbers, are still made use of, and have

merit enough to deserve a line or two. The word-signal was usually given

in the form of a sentence, the whole or any part of which would indicate

the play. As, for instance, to indicate a kick, the sentence "Play up

sharp, Charlie." If the quarter, or whoever gave the signals, should

call out, "Play up," or "Play up sharp," or "Play," or "Charlie," he

would in each instance be giving the signal for a kick. Sign-signals are

more difficult to disguise, but are none the less very effective,

especially where there is a great amount of noise close to the ropes. A

good example of the sign-signal is the touching of some part of the body

with the hand. For instance, half-back running would be denoted by

placing the hand on the hip, the right hip for the left half, and the

left hip for the right half. A kick would be indicated by placing the

hand upon the neck. Particular care should be exercised when

sign-signals are to be used that the ones selected, while similar to the

acts performed naturally by the quarter in stooping over to receive the

ball, are never exactly identical with these motions, else there will

likely enough be confusion.

[Illustration: H. H. KNAPP.

Yale.]

No matter what method of signalling be used, there is one important

feature to be regarded, and that is, some means of altering the play

after a signal has been given. This is, of course, a very simple thing,

and the usual plan is to have some word which means that the signal

already given is to be considered void, and a new signal will be given

in its place. There should also be some way of advising the team of a

change from one set of signals to another, should such a move become

necessary. It is very unwise not to be prepared for such an emergency,

because if a captain is obliged to have time called and personally

advise his team one by one of such a change, the opponents are quite

sure to see it and to gain confidence from the fact that they have been

clever enough to make such a move necessary.

TRAINING

At the present advanced athletic era there are very few who do not

understand that a certain amount of preparation is absolutely essential

to success in any physical effort requiring strength and endurance. The

matter of detail is, however, not faced until one actually becomes a

captain or a coach, and, as such, responsible for the condition, not of

himself alone, but of a team of fifteen or twenty men.

Experience regarding his own needs will have taught him the value of

care and work in this line; but, unless he differs greatly from the

ordinary captain upon first assuming the duties of that position, his

knowledge of training will be confined to an understanding of his own

requirements, coupled with the handed-down traditions of the preceding

captains and teams. When he finds himself in this position and considers

what lines of training he shall lay down for his team, unless he be an

inordinately conceited man he will wish he had made more of a study of

this art of preparation, especially in the direction most suited to the

requirements of his own particular sport.

Many inquiries from men about to undertake the training of a team have

led me to believe that, even at the expense of going over old ground, it

will be well in this book to map out a few of the important features of

a course of training. It should go without saying that there are

infinite variations in systems of this kind; but if a man will carry in

mind the reasons rather than the rules, he has always a test to apply

which will enable him to make the most of whatever system he adopts.

He should remember that training ought to be a preparation by means of

which his men will at a certain time arrive at the best limits of their

muscular strength and activity, at the same time preserving that

equilibrium most conducive to normal health. Such a preparation can be

accomplished by the judicious use of the ordinary agents of

well-being--exercise, diet, sleep, and cleanliness.

One can follow out the reasons for or against any particular point in a

system rather better if he cares to see why these agents act towards

health and strength.

Exercise is a prime requisite, because the human mechanism, unlike the

inanimate machine, gains strength from use. Muscular movement causes

disintegration and death of substance, but at the same time there is an

increased flow of blood to the part, and that means an increased supply

of nourishment and increased activity in rebuilding. As MacLaren has

expressed it, strength means newness of the muscle. The amount and

quality of this exercise will be treated of later in this chapter.

[Illustration: A. J. CUMNOCK.

Harvard.]

American football · 第 3 / 5 段