I said, I will take heed to my ways: that I offend not in my tongue.

2 I will keep my mouth as it were with a bridle: while the ungodly

is in my sight.

3 I held my tongue, and spake nothing: I kept silence, yea, even

from good words; but it was pain and grief to me.

4 My heart was hot within me, and while I was thus musing the fire

kindled: and at the last I spake with my tongue;

5 Lord, let me know mine end, and the number of my days: that I

may be certified how long I have to live.

6 Behold, thou hast made my days as it were a span long: and mine

age is even as nothing in respect of thee; and verily every man

living is altogether vanity.

7 For man walketh in a vain shadow, and disquieteth himself in

vain: he heapeth up riches, and cannot tell who shall gather them.

The Book of Common Prayer and The Scottish Liturgy · 第 424 / 813 题