I said, I will take heed to my ways: that I offend not in my tongue.

I will keep my mouth as it were with a bridle: while the ungodly

is in my sight.

I held my tongue, and spake nothing: I kept silence, yea, even

from good words; but it was pain and grief to me.

My heart was hot within me, and while I was thus musing the fire

kindled: and at the last I spake with my tongue;

Lord, let me know mine end, and the number of my days: that I may

be certified how long I have to live.

Behold, thou hast made my days as it were a span long: and mine

age is even as nothing in respect of thee; and verily every man

living is altogether vanity.

For man walketh in a vain shadow, and disquieteth himself in vain:

he heapeth up riches, and cannot tell who shall gather them.

And now, Lord, what is my hope: truly my hope is even in thee.

Deliver me from all mine offences: and make me not a rebuke unto

the foolish.

The Book of Common Prayer and The Scottish Liturgy · 第 341 / 813 题