MY DEAR SISTER:

The subject of this letter is intimately connected with that of the

last; and in proportion to your faithfulness in the duty now under

consideration, will be your interest in the word and worship of God.

Religious meditation is a serious, devout and practical thinking of

divine things; a duty enjoined in Scripture, both by precept and

example; and concerning which, let us observe,

1. _Its importance._ That God has required it, ought to be a sufficient

motive to its performance. But its inseparable connection with our

growth in grace magnifies its importance. It is by "beholding the glory

of the Lord," that we are "changed into the same image." And how can we

behold his glory, but by the spiritual contemplation of his infinite

perfections? Again: the word of God is "a lamp to our feet;" but if we

do not open our eyes to its truths, how can they guide our steps? It is

only by the practical contemplation of these truths, that our souls can

come into communion with them, drink in their spirit, and be guided by

their precepts. Hence, the intimate connection of this devout exercise

with growth in grace.

2. _The time and manner of Meditation._ It should be constant. Our minds

and hearts should be so habitually fixed on heavenly things, that, after

having been necessarily employed about our worldly affairs, our thoughts

will voluntarily revert back to spiritual things, as to their proper

element. Their tendency should be upward. Speaking of the godly man,

David says, "in his law doth he meditate, _day and night_." "O how love

I thy law," says the Psalmist; "it is my meditation _all the day_." You

may, perhaps, find it profitable to select a subject every morning for

meditation during the day; and whenever your thoughts are not

necessarily occupied with your ordinary employments, turn them to that

subject. Labor after clear and practical views of the truth; and see

that your _heart_ is affected by it. One of the most difficult points of

Christian experience is, to keep the mind habitually upon heavenly

things, while engaged in worldly employments, or surrounded by objects

which affect the senses. Satan will be continually seeking to divert

your mind; but do not be discouraged by his assaults. The Bible saints

were _fervent_ in spirit, even while engaged in business; and we have

accounts of pious persons in every age, who have been like them. A

heavenly mind is worth the labor of years. Do not rest till you obtain

it. Meditation should also be mixed with the reading of God's word. It

requires the closest meditation to understand the Holy Scriptures, and

apply them to our hearts.

But, it is also necessary to set apart particular seasons of retirement

for fixed and holy meditation. This position is warranted by Scripture.

Holy men of old embraced the most favorable opportunities for this

devout exercise. Isaac went out into the field to meditate in the

stillness and solemnity of the evening. David sometimes chose the

calmness of the morning. At other times, he fixed his thoughts in holy

meditation, during the wakeful hours of the night. "I remember thee

_upon my bed_, and meditate on thee in the night-watches." "Mine eyes

prevent the _night-watches_, that I might meditate in thy word." But,

lest the adversary should get the advantage of you, fix upon _regular

seasons_ for this sacred employment. Select some subject, and think upon

it deeply, systematically, practically, and devoutly. System is a great

assistance in everything. We can never obtain clear views of any complex

object, without separately viewing the various parts of which it is

composed. We cannot see the beautiful mechanism of a watch, nor

understand the principles which keep it in motion, without taking it in

pieces, and viewing the parts separately. So, in contemplating any great

truth, which contains many different propositions; if we look at them

all at once, our ideas will be confused and imperfect; but if we

separate them, and examine one at a time, our views will be clear and

distinct. Our meditation must be _practical_, because every divine truth

is calculated to make an impression upon the heart; and if it fails of

doing this, our labor is lost. Make, then, a direct personal application

of the truth, on which your thoughts are fixed. But, our meditations

must also be _devotions_. They must all be mixed with prayer. As an

example of what I mean, examine the 119th Psalm. There the Psalmist, in

the midst of his meditations, was continually lifting up his soul in

prayer. His devout aspirations are breathed forth continually. Your

success in this exercise, and the profit you derive from it, will very

much depend on the manner you observe this direction.

3. _The subjects of Meditation._ The word of God furnishes abundant

matter for meditation. This was the constant delight of the Psalmist.

The 119th Psalm consists almost entirely of meditations upon the word of

God. But, in our regular seasons of fixed and solemn meditation, you

will find assistance and profit from fixing your mind on some particular

portion of divine truth; and carrying it out in its various relations

and applications. That these subjects may be always at hand, without

loss of time in selecting and arranging them, I here suggest a

considerable variety of topics, with references to passages of Scripture

calculated to illustrate or enforce the subjects. It is not designed

that you should confine yourself strictly to these, but to use them as

an aid to your own efforts. They are intended as mere suggestions, and

are therefore both imperfectly stated and partially carried out; One

great difficulty, in this exercise, is, always to be able to fix the

mind on some portion of truth, in such a manner as to secure variety,

and to contemplate truth in its proper proportions. And probably this

kind of meditation is often neglected, for want of time to select a

subject, and fix the attention upon it. If Christians were always in a

lively frame, perhaps this would not be necessary. The mind would

spontaneously revert to spiritual things. But, humiliating as is the

fact, it is nevertheless true, that our minds are often dull upon those

subjects which ought always to operate as the touchstone of spiritual

feeling. Yet, as right feelings can be produced only in view of truth,

the way to overcome this dulness is to direct the attention to objects

calculated to call forth these emotions.

I have arranged these subjects in such a manner, that, if taken in

course, they will lead to the contemplation of divine truth, with some

reference to its proper proportions, although they do not completely

cover the ground. Any particular topic, however, can be selected,

according to the circumstances or inclination of the individual. Many of

the subjects are divided under various heads; and, in some cases, one or

two heads may perhaps be found sufficient for one season of meditation.

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