_Ear complaints._--Do not wear anything over the ears which presses

upon them. Growths may occur in the ear from the custom of wearing

ear-rings, and especially when of base metal, although gold ones

sometimes give rise to the same. Such may require removal by the

surgeon’s knife. Inflammation may be set up in the lobe after

piercing it for wearing ear-rings, should a portion of gristle happen

to be transfixed by the needle, and all the more likely should

that be a dirty or rusty one. The best thing to do is to bathe it

frequently with hot water. The silly habit of pulling children’s ears

is very liable to cause disease and injury. Never “pick” the ears

with any sharp implement. For removing excess of wax, syringe gently

with warm water, softening it first, if necessary, by dropping a

little glycerine and water or soda dissolved in water, into the ear

for a night or two. Any foreign body (including insects) accidentally

getting into the outer ear can generally be removed by dropping a

little warm water or salad oil into the ear, and then inclining the

head. The popular dread of their getting into the brain is utterly

unfounded: the drum head of the ear is an effectual stop. Dr. Jacobi

remarks that closing the mouths of infants and children and simply

blowing into the nose is often a very valuable method of relieving

earache, the cause of the trouble probably being a catarrhal

affection of the Eustachian tube. Perhaps even better is the method

of inflating the ear by blowing into it gently, while the mouth and

nose are held closed, and syringing the ear with warm water. Much

harm has been done by putting oil, chloroform, laudanum, the heart

of roasted onion, and similarly improper things into the ears of

children.

_Eye complaints._--In every case skilled advice should at once

be sought. The following remarks relate only to what should be

done in urgent cases ere professional assistance can be obtained.

In inflammation, simple bathing with water (either cold or tepid

as the sensations may direct) is the safest remedy, and no other

application should be had recourse to, till sanctioned by the doctor.

The practice of applying poultices, common bread and water, bread

and milk, tea-leaves, porridge, &c., to an inflamed or injured eye

is totally wrong, often endangering the sight. Keeping wet cloths

applied to the eye, and bandaging up an inflamed eye, may also be

productive of much mischief, and should never be employed without

orders.

A particle of foreign matter entering the eye will often produce

such a flood of tears that it is soon washed out, especially if the

eye be kept closed and not rubbed for a few minutes; but sometimes

the irritating substance finds its way under the upper eyelid,

and remains fixed there by the pressure of the lid. In some cases

plunging the face into cold water and opening the eyes under the

water will suffice to remove it, but generally the eyelid requires

to be turned inside out, and the offending body picked off with a

feather; or the upper eyelid drawn forwards off the eye by means of

the eyelashes, and the lower eyelid pushed up under it: when the

eyelids are released, the eyelashes of the lower lid will brush over

the inner surface of the upper lid, and almost certainly remove any

substance that may lodge there. To evert the lid, lay a bodkin or

pencil along it, and turn it up by taking hold of the eyelashes about

the middle, the patient meanwhile looking down. Should such simple

means fail, the eye may be tied up with a pad of cotton wool over

it, so as to prevent the eyelid moving till professional advice be

secured.

Serious damage is frequently occasioned by lime or other caustic

substance getting into the eye. Wash the eye as quickly as possible

thoroughly with cold water or vinegar very much diluted with water

(say 1 teaspoonful vinegar in 2 oz. warm water), a stream being

allowed to course across the opened eye, while any particle of

caustic substance that remains should be carefully removed. A drop

of castor oil or olive oil applied every half-hour to the inside of

the eye will greatly allay irritation. Never bandage or poultice. In

all cases of injury the less done at home the better. A light pad

of cotton wool applied over the closed lids and kept in position by

a handkerchief or a pledget of cotton wool soaked in _cold_ water

reapplied _cold_ at least every 5 minutes, may be employed till the

doctor comes.

Dr. Louis Fitzpatrick says he has never seen a single instance in

which a stye continued to develop after the following treatment

had been resorted to: The lids should be held apart by the thumb

and index finger of the left hand, or a lid retractor, if such be

at hand, while tincture of iodine is painted over the inflamed

papilla with a fine camel’s-hair pencil. The lids should not be

allowed to come in contact until the part touched is dry. A few such

applications in the 24 hours are sufficient. (_Lancet._)

_Hair complaints._--Ladies should undo their hair at night, unplait

the hair, and wear it loosely in a net. In this way the nourishment

of the hair is duly provided for. Night-caps should always be

light. When forced to remain in bed for long periods, through

illness, have the hair oiled and combed with a coarse comb daily; if

circumstances permit, the head may be washed twice a week with soap

and water, warm, lukewarm, or cold, as taste or health directs. In

long-continued illness, it is often advisable to cut the hair, so as

to reduce its length by about a third, not merely from considerations

connected with the cleanliness of the hair, but also that stronger

aftergrowth may be encouraged. Few realise the injurious effects of

curling-irons and hair-dyes.

Ordinary baldness may be constitutional or local. The former is a

matter for the medical man. For persistent daily loss of hair, the

following remedy is recommended by Pincus:--15 gr. soda bicarbonate

dissolved in 1 oz. water; a little to be well rubbed into the scalp

daily, and persisted in. Sir Erasmus Wilson says that a lotion

composed of 1 oz. each spirits of hartshorn, chloroform, and sweet

almond oil, added to 5 oz. spirits of rosemary, and well rubbed into

the roots of the hair after brushing, is effective; it may be used

half-strength, diluted with eau-de-cologne. Other lotions are:--(_a_)

2 dr. tincture of Spanish flies, ½ oz. tincture of nux vomica, 1

dr. tincture of capsicum, 1½ oz. castor oil, 2 oz. eau-de-cologne;

apply night and morning with a sponge to the roots of the hair after

brushing. (_b_) 2 oz. spirit minderus, ½ dr. ammonia carbonate, ½

oz. glycerine, ½ oz. castor oil, 5 oz. bay rum; apply as in (_a_).

These will be found serviceable in the treatment of commencing

general baldness, where the whole scalp is parting with its hair.

Singeing the hair is not of the slightest use for hair stimulation,

and the frequent use of the “curling-tongs” cannot but be detrimental

to the health of the head-covering. When the hair demands a tonic

application, the following--which any chemist will compound--may

be tried:--1 oz. tincture of red cinchona bark, 2 dr. tincture of

nux vomica, ½ dr. tincture of cantharides, add eau-de-cologne and

coconut oil to make up 4 oz.; apply to the roots of the hair with a

soft sponge night and morning. Where means are being taken to restore

the health in cases of sudden or premature greyness of hair, Dr.

Leonard recommends the following application:--2 oz. coconut oil, 3

dr. tincture of nux vomica, 1 oz. bay rum, 20 drops oil of bergamot.

Washing with egg yolk is highly commended in such cases.

The common trouble known as dandriff (dandruff) frequently occurs

in strumous (scrofulous) individuals who are anæmic (poor-blooded)

and have a sluggish circulation, marked by cold hands and feet.

Adolescence is its peculiar time of appearance, and chlorotic

(greenish skinned) young girls are apt to be annoyed by it. It is

an attendant upon chronic debilitating diseases, as rheumatism,

syphilis, phthisis, and the like, and comes on after profound

disturbances of the constitution, such as fevers and parturition.

Dyspepsia and constipation are very common exciting causes or

aggravants of the disease. Improper care of the scalp, the use of the

fine-toothed comb, and of pomades, hair “tonics,” and hair-dyes will

give rises to disorder.

A good deal in the way of prevention, according to Dr. Jackson, can

be accomplished by proper care of the scalp and general health. The

brush should have its bristles well set into the back, placed in

little clumps at regular distances and rather far apart, and those

in each clump should be of unequal length and arranged so that the

longest ones are in the centre of the group. It is well to have two

brushes, one stiff enough to warm the scalp when used with vigour,

and one quite soft. The comb should be made with large teeth set wide

apart; held up to the light the teeth should show no roughness or

inequality of surface. The fine-toothed comb should be banished from

the toilet table, as it is an active agent in producing inflammatory

conditions of the scalp. In the morning the hair should be thoroughly

opened up in all directions with the comb, and it and the scalp

brushed vigorously with the stiff brush. Then the soft brush should

be used in parting the hair, in polishing it, and in subsequent

brushings during the day.

Do not wash the head too much. The so-commonly practised daily

sousing of the head in water is hurtful to the hair and scalp,

especially if they are not carefully and properly dried afterwards,

and a little oil or a vaseline rubbed into the scalp. It is not the

daily sousing which is objectionable, but the insufficient aftercare.

Water renders the hair dry, and the daily sousing only washes the

head superficially. A good shampoo every week or ten days for those

persons exposed to a good deal of dust, and every 2-3 weeks for

other people, is sufficient for cleanliness. For the shampoo, soap

and water, borax and water, or the yolk of an egg beaten up in lime

water, are all simple and good, but it must not be forgotten to wash

out these materials with plenty of clean water, and to thoroughly dry

the hair and scalp.

Patent hair “tonics,” pomades, washes, and dyes are to be avoided.

None of these dressings is needed by the healthy scalp, and proper

care will preserve the hair in better condition than they will.

The nearer the body can be kept to the standard of perfect health

by means of bathing, exercise, and good diet, the less likely is

dandruff to develop. When, therefore, the disease has appeared, first

inquiries should be concerning the general health, and first efforts

addressed to remedying anything found to be wrong.

If the case presents itself with a decided accumulation of scales, or

if crusts are present, saturate with sweet almond oil, before going

to bed, and place over the head a flannel cloth soaked in the oil,

and outside of all an oiled silk cap. Next morning shampoo thoroughly

with soap and water, using by preference the tincture of green soap,

and wash out the soap with plenty of water. The scalp is then to

be dried by vigorous rubbing with a coarse towel, and the hair by

pulling it through a soft towel. If the crusts by this method are

not completely removed, the oil should be kept on during the day,

the head again soaked at night, and washed with the soap and water

in the morning. If the scalp should appear very hyperæmic after

the crusts are removed, anoint the head with red vaseline or some

simple ointment, as rose ointment, until lessened. When the crusts

are removed and the hyperæemia overcome, have an ointment composed

of 1 dr. sulphur loti to 1 oz. vaseline, applied every morning to

the scalp. If the scales form rapidly, apply every night, and the

sulphur ointment every morning, and wash the head every second or

third day. As soon as scaling is lessened stop the use of the oil,

but continue the ointment, at first using it every second morning,

then gradually reducing its application to once a week. Throughout

this plan of treatment the head should be shampooed about once a week

with a tincture of green soap, borax and water, or the yolks of 3

eggs beaten up in 1 pint lime water, to which ½ oz. alcohol is added.

Another excellent ointment for these cases is composed as follows:--

℞ Hydrarg. ammon. gr. xx.

Hydrarg. chlor. mitis. gr. xi.

Petrolati 1 oz.

This applied once or twice a day has yielded admirable results in a

number of cases of simple dandruff. Its consistence, being that of

a salad dressing, renders it an elegant pomade for private practice.

Its use should be combined with the occasional shampoo as directed

above.

The persistent and systematic use of either of the two plans of

treatment, together with a proper oversight over the general health,

should cure every case of dandruff. But be prepared for occasional

relapses.

_Headaches._--Headaches vary much in degree and in kind. Their causes

may be grouped under 3 types--(1) when the blood-supply of brain and

body is at fault; (2) when some distant organ (such as stomach or

liver), with which the brain is in sympathy, is out of order; and (3)

when there is some affection of the nervous system, and especially of

the brain: or “circulation,” “digestive,” and “nervous” headaches.

Circulation headaches arise from the condition known technically as

_anæmia_ (bloodlessness) of the brain, in which the mental powers are

weakened, and much brain-work will result in headache. Chief among

its causes are a feeble heart and excessive drain on the system,

especially among women, the evil frequently lying in the excessive

use of purgative medicines. Hyperæmia (excessive blood supply) may

also give rise to headache in those who use the brain to such an

extent as to cause excessive waste, to repair which an increased flow

of blood to the head takes place, and may be so great as to overwhelm

the nerve-centres. This is often aggravated by an irregular mode of

life and too much stimulants. Interference with the blood return to

the heart may be due to causes within the chest, such as chronic

bronchitis or heart obstruction, to swellings in the glands of the

neck pressing on veins which convey the blood back to the heart, and

improper dress, such as tight stays, or tight collars and cravats.

In the bilious or dyspeptic headache, also known as the “sick

headache,” the brain sympathises with the stomach or liver in its

affliction, and thus is due to those errors of diet which lead to

indigestion or dyspepsia, e.g., unwholesome food, late suppers, hasty

and inefficient mastication, and continuous drinking and wine-bibbing.

The nervous system itself seems to be chiefly at fault in organic,

nervous, and neuralgic headaches. The organic headache often precedes

insanity. The nervous headache, more commonly known from the nausea

and vomiting which occur during an attack, as “sick headache,” is

due to various exciting causes, such as brooding over unpleasant

thoughts, bodily fatigue, dietetic errors, too little exercise,

overstraining of vision, loud noises of a disagreeable character,

unpleasant smells, and even disturbances of the weather; it is often

inherited. The attack may sometimes be warded off by the application

of atropine; the tendency to attack has been got rid of by the use

of a proper pair of spectacles. The neuralgic headache is a form of

tic douloureux, has its seat in one or other of the nerves of the

head, and may be excited by decayed teeth, exposure to cold, and

similar causes. It rarely occurs, even in those conditions, unless

the nervous system is lowered in tone. Many people have decayed

teeth without suffering the slightest ache so long as they keep

their health at par. Too much work, bodily or mental, or exposure to

conditions which act injuriously on the health, result in a neuralgic

headache.

Any irregularity in the mode of life, such as errors in diet and

drink, must be particularly shunned by those who are liable to any

form of headache. Where alcohol is found to do good, it should be

taken only in small quantities and with the meals. All worry and

excitement must be avoided. Sleep in sufficiency, as well as moderate

exercise, is essential. When headaches continue to burden the frame

and to make life miserable, change of air or scene, prolonged absence

from business, pleasant society, music, and other enjoyments may help

to get rid of them. Sometimes all that is wanted may be cod-liver

oil, or some other nutrient and tonic medicine. During the paroxysms

of sick headache, complete rest on sofa or bed in a darkened room is

found by many to be the only thing which gives relief; while others

believe they are assisted to endure by drinking cups of strong tea

or coffee. Those who suffer from this tendency, and disorders of

vision, should consult an oculist regarding the condition of their

eyes. (Dr. Maxwell Rose.)

_Indigestion._--Indigestion may be due to the food or condition of

the stomach. The food may be defective in quality. There may be

excess or deficiency of the normal ingredients, saccharine, starchy,

albuminous, or fatty, or some of the natural indigestible materials

which form a part of all food. The food may be introduced in an

indigestible form on account of defects in the cooking of it, or

imperfect mastication, or from its having undergone putrefaction or

fermentation, which arrests the functions of the stomach. Imperfect

mastication of food is a very common cause of indigestion. Eating

too much is probably the most common of all causes of indigestion.

The secretion of the gastric juice in the stomach seems to be

proportioned to the amount of material required for the nourishment

of the system. Food taken in excess of this amount acts as a foreign

substance undergoing fermentation and putrefaction, and occasioning

much disturbance in the system. Much may be done for the cure of

indigestion by eating very abstemiously of suitable food, thoroughly

masticated, taking exercise in the open air, breathing pure air, and

observing the laws of health generally. The amount of food should be

reduced until the quantity is reached which the stomach can digest

without evincing any symptoms of indigestion.

Hot water of a temperature varying from 110° F. to 150° F., has been

found highly serviceable in relieving painful conditions induced by

improper feeding. This beverage, diluting the ordinary fluids and

secretions of the digestive system, effects the work of the liver

and kidneys, and produces the happiest results. Dr. Cutter, of New

York, has summarised the methods of using hot water. He tells us that

the water must be really hot, and not merely lukewarm. If lukewarm,

it will only excite vomiting; whereas, when really hot, it appears

to soothe the irritable lining membrane of the stomach and bowels.

The quantity of hot water to be taken at a draught, according to

Dr. Salisbury, varies from ½ pint to 1 pint or more at a drinking.

The test of benefit being derived from the use of hot water is said

to be that derived from the kidney-secretion, which should be pure,

free from odour and deposit. Regarding the times at which hot water

should be taken, 1-2 hours before each meal, and ½ hour before

retiring to rest, are stated as the periods most suitable for its

administration; while the water must be sipped, and not taken so fast

as to cause distension of the stomach. Dr. Cutter says that ¼-½ hour

may be consumed in the draught of hot water. This form of hydropathic

treatment, according to the authorities just named, should be

practised in cases of digestive troubles for a period of 6 months

or thereabouts. Regarding the amount of liquid to be taken with a

meal, not more than 8 oz. has been prescribed as the regulation

quantity; a larger amount tends to dilute the gastric juice to too

great an extent. Various additions may be made to hot water by way of

rendering it palatable, although persons accustomed to drink it in

time learn to like it.

Dr. Milner Fothergill made some experiments with our ordinary native

fruits, to test the value of correcting the acid by means of alkali

to render the fruit more suitable for dyspeptics. The result was

that the amount of bicarbonate potash required for each lb. of fruit

was found to be about as much as would lie upon a shilling. With

all fairly ripe fruit this is just sufficient to neutralise the

acidity, and bring out the natural sweetness; indeed, the resultant

product was quite sweet enough for most adult palates. Such stewed

fruit can be eaten alone, or with milk puddings, cream, or Swiss

milk; gooseberries, currants, apples and plums are excellent when

so prepared. With dark fruits, as the black plum, the colour is

impaired by the alkali, and the fruit is less attractive to the eye

than is that of the ordinary stewed fruit, which is of a deep clear

crimson. A little cochineal will give the desired colour. Where there

is no natural sweetness, to neutralise the acid completely by an

alkali leaves nothing, simply a cold mass, to which the palate is

indifferent. Such is the case with rhubarb. Here it is well to use

half or all the amount of alkali with some sugar. The same is the

case with early gooseberries before they have any natural sweetness;

no sugar formed in them. Here the full quantity of alkali should

be used, and the remaining acidity be met by sugar. When ¾ lb. of

sugar is required to sweeten 1 lb. of fruit, only ¼ lb. of sugar is

necessary after the alkali has been added. The sour-sweet taste is

thus secured, which is toothsome. In these two instances the stewed

fruit is only rendered less objectionable to the stomach plagued with

acidity, not made quite inoffensive.

_Infectious Diseases._--All infectious (catching) diseases have

several features in common. They begin with a period of dormancy

(“latency” or “incubation,”) during which the poison is actively

developing. The duration of this period in smallpox is 12 days; in

typhus fever, 8-14 days; in typhoid fever, 14-21 days; in scarlet

fever, 3-6 days; measles about 4 days, at the termination of which

the sickness is said to begin, though its distinctive characters may

not appear for some days longer. These diseases (fevers) all commence

with a marked, and sometimes sudden, elevation of bodily temperature,

which, with variations, continues during the course of the illness.

Characteristic eruptions appear in scarlatina on the 2nd, smallpox

on the 3rd, measles on the 4th day, and so on; with them begins

the infection, and increases with the activity of the disease. The

following table, modified from that given by Domville in his ‘Manual

for Hospital Nurses,’ is exceedingly useful:--

Spons' Household Manual A treasury of domestic receipts and a guide for home management · 第 132 / 162 段