There is no misfortune, no real hard luck except sickness and poor
health.
If you find your health is becoming impaired, change your methods and
vocation. Change before it is too late. A stitch in time saves nine
times nine in matters of health.
Get plenty of exercise, good air, good water, sleep with your windows
open in winter as well as summer, walk over two miles every day. Avoid
worry. Do good deeds. Help others. Eliminate evil thoughts and
deterrent influences.
If your health is impaired, forsake dollars if necessary and make
health your first concern.
Dollars are worth having, but sense is infinitely better to be
possessed of.
If your health will not permit you to get dollars and cents, then make
it your object to get health and sense.
Rockefeller would give his millions if he could have the health of
nearly any of the thousand of employes who work for him. A good stomach
is rather to be chosen than great riches.