Home Canning of Fruits and Vegetables

_by Carole Davis_[7]

Canning in the home is increasing in popularity as a method of food

preservation. Economic considerations are causing consumers to look for

ways to stretch their food dollars. By having their own gardens and

canning the harvested produce, they often can save money. Eating quality

of home-canned products encourages some individuals to can. The activity

of growing or obtaining produce and preserving it in the home sometimes

gives people a sense of personal achievement and satisfaction.

In canning, food is preserved by applying heat to prepared food in

containers so that micro-organisms that cause spoilage or food poisoning

are destroyed and enzymes that cause undesirable quality changes in the

flavor, color, and texture of food are inactivated. Preservation of food

by canning also depends on sealing the food in sterile, airtight

containers to prevent it from coming in contact with micro-organisms in

the environment.

Canning is not a difficult technique, but it must be done properly to

avoid spoilage and food poisoning, such as the often fatal botulism. It

is extremely important that only tested reliable instructions are used,

such as those found in U.S. Department of Agriculture publications.

Based on scientific research, specific instructions have been developed

for preparing, packing, and processing each food. Instructions should be

followed exactly from beginning to end--without taking any shortcuts or

altering any recipes.

Acidity of the food is the chief factor in influencing the time and

temperatures necessary for processing. The more acid the products, the

easier spoilage organisms are destroyed by heat. Acid foods--such as

tomatoes, fruits, and pickled vegetables--can be safely processed at the

temperature of boiling water in a boiling-water-bath canner. If spoilage

organisms are not killed by adequate processing, they will continue to

grow and could reduce the acid in the canned product, thus encouraging

the growth of more dangerous organisms, such as _Clostridium botulinum_.

Low-acid foods--all vegetables, except for tomatoes--require a more

severe heat treatment than acid foods to kill the organisms. The only

safe way to can these foods is with a steam-pressure canner, one with a

weighted or dial gage, to obtain temperatures above boiling.

_Clostridium botulinum_ is extremely dangerous in these low-acid foods

because if it is present, and the heat treatment has been insufficient,

it can grow and produce a deadly toxin in the sealed containers.

Processing times are based on sea level conditions where water boils at

212° F or, when under 10 pounds of pressure, at 240°. As the altitude

increases, the temperature at which water boils decreases. Therefore, at

altitudes above sea level you need to make adjustments in canning

instructions to insure that foods are adequately processed.

When using a boiling-water-bath canner you must add more time in

processing, as given in the table.

At altitudes above sea level it takes more than 10 pounds of pressure

for the temperature of boiling water to reach 240° F.

When using the steam-pressure canner, the pressure must be increased

although the time remains the same as that recommended for sea level. At

altitudes above 2,000 feet, process as follows:

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