"On January 10 there sat in his home, at 2618 Frankford Avenue,

Philadelphia, Mr. Leonard Thress, with dropsy, hopelessly given

up to a speedy death by the many physicians he had vainly sought

and paid well for relief. His weight was two hundred and nine

pounds. His limbs were at the bursting point, and the water was

close up to the top of his chest. He could not lie down nor even

lay his head back without choking, and to walk across the room

completely exhausted him. At that critical moment a friend of

his heard of Miss Kuenzel's miraculous cure, and told him of it.

He at once sent for Mr. Ritter, who thought that a cure was in

his reach, and on January 11 Thress commenced a fast that has

been absolute up to yesterday, the only things passing his lips

being water, a little lemonade, and rarely the juice of an

orange. Learning through the _Chester County Times_ that we were

interested in Dr. Dewey's discovery, he invited us to come and

see the cases now under his care, and on Friday of last week we

gladly availed ourselves of the opportunity to see the living

proof of what we believed but had never seen. We were very

cordially received at Mr. Ritter's home, and instead of meeting

a pompous, egotistic, big man, as we might expect, we met a

young gentleman of small stature, like ourselves, modest,

retiring, and claiming no credit for his own part in these

remarkable cures; but insisting that he is only observing the

progress of cases, following in the line of truths discovered

only by Dr. Dewey, giving such advice as he is enabled to do

from his thorough knowledge of chemistry, anatomy, and hygiene.

He took us to the house of Mr. Thress, and the startling

impressions we received can never be effaced. We seemed to be in

the presence of one who had arisen from the dead, and could not

realize the truth of what we saw and heard from him and his

estimable wife, who shows the happiness she feels in receiving

her husband back to life. Impossible as it seems, yet on the

previous day, as well as many other days, that man had walked

three miles after six hours given to his business as a baker,

which he now attends to personally. All traces of dropsy have

disappeared, and his weight is now less than one hundred and

thirty-five pounds, having lost this nearly seventy-five pounds

of water through the natural channels at the rate of five or six

pounds per day at times. His eyesight has grown younger and his

hand is firm. He sleeps soundly several hours out of each

twenty-four, and is almost a cured man, although the curative

action is still going forward throughout his system, and his

many friends are now awaiting the arrival of his normal healthy

appetite, which in these cases does not arrive until the cure is

entire, and then it comes in such a way as not to be mistaken.

On Monday of this week we again visited him, taking a friend who

has long suffered similarly to what he did, that she might see

results for herself. We found him looking even better than on

Friday, and it is very interesting to hear him tell his

experience, which he will be glad to impart to those who are

seeking after the truth, and interested in the cure of disease

of themselves or their friends by this natural and without price

(but priceless) means. We also visited two other of the five

cases over which Mr. Ritter is at present keeping watch, and

every one bore evidences of the great truth. No one should

undertake the fast on their own responsibility, as certain

conditions may arise requiring the eye of one who has made the

matter a study, and no one should pass an opinion on the matter

until they read Dr. Dewey's _New Gospel of Health_, wherein the

reasons are made so plain that all can understand."

[Illustration: Copyrighted 1900, by Henry Ritter.

MR. LEONARD THRESS,

FIFTIETH DAY OF FAST.]

Mr. Thress has regained his normal weight and has been in the best of

health in the several months since the fast.[2]

The following case was deemed a miracle by all friends: Mrs. H. B., a

woman of seventy-six, became exceedingly breathless, due, it was

supposed, to defective heart action that had been chronic for many

years. The final result was general dropsy. The eyelids had become so

heavy that reading could be indulged only a short time because of their

weight; the throat was also charged with water so as to make swallowing

difficult. Beneath the eyes and jaws were pockets of water--in short,

the skin of the entire body was distended, a condition that had deceived

the friends as revealing only an increase of her natural stoutness. The

real condition became known through a call to treat a bad cold.

What had authorized medical art to promise in such a case? Absolutely

nothing, as she had become too old and weak to be subjected to the

ordinary means for such a general condition. As for a fast for one so

old, that was the last thing that would have been thought of: her age

and debility would only have seemed to invite more daily food than she

had been taking.

She was put on a fast, or rather the fast was continued, the cold

having abolished her appetite. It went on until the fifteenth day, with

increasing general strength and diminishing weight. The last days before

hunger came she was able to go up a long flight of stairs without the

aid of the railing and without marked loss of breath, the heart-murmur

had nearly disappeared, and water by the gallon seemed to have been

absorbed.

On the fifteenth day there was a desire for food, that was taken with

relish through the enlarged throat without difficulty; the water pockets

had become emptied, and the lids so thin and light as to reveal no

fatigue in reading. Thence on one meal a day became the rule; and since

there have been five years without any recurrence of the

conditions--five years of remarkable general health and girl-time relish

for her daily food.

How often has the cutting down of the daily food by the old and weak

been condemned as too severe an ordeal to be safe! For this woman there

have been these acquired years of nearly perfect health, and the end

will be in the natural, easier death of old age.

The following is inserted as additional evidence of Nature's power over

disease, and that brain-workers may go on with their labors with

increasing power while waiting for natural hunger in cases in which

hunger is possible:

Rev. C. H. Dalrymple, of Hampden, Mass., has just completed a

fast, of which he says, February 5, 1900: "My fast continued

thirty-nine and one-half days. My appetite came on me about 9

o'clock at night, and I thought I would wait until the next

day; but two boiled eggs and some dry toast would not retire

before my presence. I have never had such an assault upon my

will power as that imagined egg and toast made on me. I was

finally compelled to surrender. My tongue had been clearing up

that day, and the next day I was hungry at noon. I have not

missed a first-class appetite at noon since. My tongue has kept

clear and my taste has remained sweet. I have had no chills nor

fevers this winter, nor cold in any form. I have made no

allowance for my sickness and have never worked harder. My flesh

came back rapidly, and now I think I must weigh about fifteen

pounds more than last summer. _I gained strength beyond all

question about three weeks before my appetite returned. I would

work all day long finally._ It was good to get well."

Mr. Ritter conducted over twenty cases, some being able to carry on

their usual avocations. I give the most important ones: Mr. A. H.,

forty-five days; Miss B. H., forty-two days; Mrs. L., thirty-eight days;

Mr. L. W., thirty-six days; Miss L. J., thirty-five days; Mrs. M.,

thirty-one days; Miss E. S., twenty-six days; Mr. G. R., twenty-five

days; Mr. P. R., twenty-four days; and Miss E. Westing, forty-two days,

who, on the fortieth day, was able to sing with unusual clearness and

power, and ended her fast without losing a day from her duties as a

teacher of music.[3]

Wonderful are these fasts? Not in the physiological sense. These fasts

went on with only increasing comfort by day and more refreshing sleep

at night. It is quite another thing to endure the fasts of acute

sickness, for such they all are. That life is maintained for days and

weeks, even months, under pain, discomfort--under all the torturing

conditions of such diseases as pneumonia, typhoid fever, or inflammatory

rheumatism, is far more a matter to wonder over.

I may well wonder that Nature is powerful enough to cure the sick at all

even under the wisest aid; but with me the abiding wonder is that

physicians do not see that acute sickness is a loss of all the natural

conditions of digestion, with the wasting bodies the clearest evidence

that food is neither digested nor assimilated. I wonder with only

increasing impatience that the stomach is not understood as a machine

that Nature wills shall not be run to tax her resources when life is in

the throes of disease.

[Illustration: Copyrighted 1900, by Henry Ritter.

MISS ELIZABETH W. A. WESTING,

FORTIETH DAY OF FAST.]

FOOTNOTES:

[1] The fasts conducted by Mr. Ritter constitute performances of the

most impressive kind as demonstrative evidence of the practical

physiology I have been teaching for many years. For the copyrighted

photographs he has kindly furnished I am very thankful, and to all who

have been willing to enhance the value and interest of this volume by

such eyesight illustrations.

[2] The accompanying illustration shows Mr. Thress on the fiftieth day

of his fast; weight loss, seventy-six pounds. Does the picture reveal

any skeleton condition?

[3] The accompanying illustration is a reproduced copyrighted picture of

Miss E. Westing. This picture was taken on the return home from her

duties at church on the fortieth day during the cold of winter; the

weight at the start being one hundred and ten pounds, at the close on

the forty-second day ninety-three pounds--loss, seventeen pounds.

XIII.

I had not been long engaged in observing the evolution of cure through

Nature when I began to suspect strongly, as before intimated, that

fasting is the true "medicine for the mind diseased." Not less evident

than the cure of various ailings would be the emergence of the soul into

higher life, and in some instances from the depth of despair. As the

scope of my vision constantly enlarged through multiplying experiences,

I began to see great hopes of the cure of the gravest of all

diseases--insanity--through a rigid application of this method in

Nature. I gave the matter so much thought and study that I wrote a

monograph on the subject with the idea of publishing it, but gave it up

to the idea of telling my impressions in "The No-breakfast Plan."

There are the same structural changes in the evolution of insanity as in

that of catarrh. There is a morbid structural basis in minds diseased,

the abnormal mentality or morality being merely symptoms of a physical

disease. Of all human legacies, structural weakness of the mental or

moral sense is the most unfortunate.

I shall say no more about the forms of mental disease than that there is

distinctively both intellectual and moral insanity as a direct result

of disease of the intellectual and moral centres. This will be more

clearly seen when I recall the fact that moral insanity in its worse

form--the suicidal--often exists with such intellectual clearness that

there is the greatest ingenuity displayed in carrying out

self-destruction. These mind and soul centres are often gravely diseased

without impairment of muscle energy: the furious strength of the insane

is an abiding fear with all.

It is clear that weakness of structure so soft as brain, a substance

which is on the dividing-line between liquids and solids, must be of the

gravest form from the first: grave because so fragile, grave because the

sick centres cannot rest as the broken arm, the sick body: these

centres, regardless how sick, must continue to serve, even in abnormal

ways.

The possibility of insanity must always be a matter of the degree of the

primary structural weakness and the energy and persistence of the

operative forces; on these must depend the mere gentle, persistent

illusion, or that fury of mania which transforms man, the "image of the

Creator," into a wild beast. That insanity, no matter what its form or

degree, is an evolution from an ancestral structural legacy, not

essentially different from the structural conditions evolved from those

of any other chronic disease, I cannot have the slightest doubt, any

more than I can have for the structural means for the cure.

There is nothing that so illustrates the civilization, the benevolence

of the age and of the nations as these palaces we call hospitals for the

insane. Whatever there is that can add comfort to the body, or charm to

the tastes, or new life to the soul has its culmination in these palaces

of wood and stone, with one great exception: the structural condition of

the diseased centres indicating rest, even as the ulcer, wound, or

fracture, has no part in the methods of cure.

The feeding is all done not at the time of hunger, but at the time of

day. All patients are expected to eat no less than three meals a day,

regardless of any desire for food and whether the patient spends all his

time in bed in mindless apathy, whether pacing his room with meaningless

tread, whether active in light service in the building or in heavy labor

without. When there is refusal to eat it seems to be taken for granted

that suicide by starvation is the design, and the pumping of food into

the stomach through the nose is the common resort. There seems to be no

thought that there may be no hunger in such cases, and no apprehension

of any danger from not eating; that in this they follow the instincts of

brutes. Would the desire for food not come and with a saner condition of

mind if they were permitted their own ways of eating?

A physically strong woman, whom I knew well, was sent to a hospital for

the insane in a generally bad state of mind, with destructive

propensities marked. With no desire for food, and certainly with no mind

to realize the need to eat without hunger, she naturally refused to

eat. But for a time her meals were forced down her throat, a proceeding

that taxed the strength of several strong arms.

Why were the meals not omitted long enough to cause such a reduction of

strength as to make feeding less expensive in the outlay of others'

muscle? The persistent refusal to eat resulted in a cessation of all

efforts to enforce food; left to the gentler hands of Nature for a time,

the mental hurricane subsided in great degree on the return of hunger,

and long before there was an appreciable loss of weight or strength. In

a few months this woman was able to return to her home, and with

restored mind to tell me of the violent feedings she had endured.

Now let us look again to the structural conditions involved in diseases

of the mind. There are those soft, pulpy centres from which emanate the

highest powers of life: power to think, to admire, to rejoice, or to

suffer; and we know how digestive power varies along the scale between

ecstacy and despair. In mental disease there is the same abnormal

structural change as in other local diseases; but for these sick

mind-centres there is no rest. There must be still thinking and feeling,

no matter how chaotic, to tax them, and there is no cheer to electrify

the stomach into easy display of power. We may well marvel that powers

so wonderful as the power to think, love, admire, see, hear, and feel

are located in structures so fragile as the brain; and we may well

marvel at the provision of the turret of flinty hardness to protect it

from violence.

Now we are to consider these centres of energy as abnormally weak in all

their structures at birth in those who become insane: these are the

luckless legacies from the fathers and the mothers, and for how far back

in the ancestral line we do not know. We are to consider that there is

the same abnormal condition of the cerebral bloodvessels and of the

softer inter-vascular structures as in other local diseases; and when

you recall the fact that everything that worries, that adds discomfort

to either mind or muscles, is a force that tends to develop weakness and

disease, you will see how it applies in the evolution of insanity.

Shall these fragile centres be permitted to rest when overwork has made

them sick, or is there any other rational means for their recovery?

Shall they not be permitted to rest when abundantly able to keep

physically nourished in a way that does not cause even the slightest

shade of discomfort?

Again, let it be borne in mind that recovery from acute disease is

attended with a revival of strength in every power that makes life worth

living, and that every person not acutely sick who has fasted under my

care or who has cut down the waste of brain power by less daily food has

found the same revival of power. To this there have been no exceptions.

What do we fear in sickness? Is it disease or the wasting pounds? Since

they will disappear when Nature would have the food-gate closed, since

they reappear when there is the highest possible reach of mere relish,

and when all the other senses have become more acute, and also when

existence has become almost ecstatic, why ever oppress the weak or sick

centres when Nature wills a rest?

The literature on the disease of the mind has become so massive in mere

bulk, in its physiological refinements, that it would require time with

a long reach into eternity to go through it; but it has not come to my

knowledge that it contains any reference to the brain as a

self-nourishing, self-charging dynamo; that therefore the stomach is

only a machine whose use can well be omitted for long periods when these

centres of moral and intellectual energy have become worried into

disease, with rest the only means, the only need for all the recovery

possible.

"Oh, you giants of the medical profession!" You who have been elected to

preside over these great homes of the mentally wrecked because of your

eminence in character, ability, experience, and professional

attainments, do you deny the soundness of the physiology involved in

this method of reaching health through Nature? Then let me array against

you Alexander Haig, M. A., M. D. Oxon., F. R. C. P., Physician to the

Metropolitan Hospital, and the Royal Hospital, and for Children and

Women; late Casualty Physician to St. Bartholomew's Hospital. I quote

from his exhaustive work, _Uric Acid in the Causation of Disease_:

"And now I come to the causes which led me to take too much albumen and

to suffer severely; in _Fads of an Old Physician_, Dr. Keith refers to

another work on diet, by Dr. Dewey, of Meadville, Pa., _The True Science

of Living_, and the chief point in this book is that temporary, complete

starvation till there is once more a healthy appetite is the best cure

for a host of dyspepsia, debilities, depression, mental and bodily, and

numerous other troubles, and that for similar less severe disturbances

of nutrition the great remedy is to leave out the breakfast, so as to

give the stomach a long rest of sixteen hours or more, with the object

of allowing it to recuperate and accumulate secretions after the last

meal of the previous day.

"It seems from internal evidence in Dr. Dewey's book, a copy of which I

owe to Dr. Keith, that his plans have been completely successful in a

large number of cases, _and it seems to me that his logic is

unanswerable_, and that in his main contentions he is perfectly right.

"Having arrived at this conclusion, I proceeded forthwith to put the

matter to the test of experience by placing myself on two meals a

day--that is, I left out my breakfast--and the result was I ate such a

good lunch at 1 P. M. that it was impossible to take anything more till

dinner-time, 7.30 or 8 P. M.; so that I reduced myself at once from four

meals a day to two. The result was exactly what Dr. Dewey describes. I

felt extremely bright and well in the morning, and capable of very good

work, both mental and bodily. At 1 P. M. I had keen hunger, even for dry

bread; such hunger as I had not experienced for years. After lunch

(breakfast) I felt a little bit dull and occasionally sleepy, and the

mental work for the first hour or two after it was not as good as usual.

About 5 P. M. I was very thirsty and had to have a drink of water, but

there was not the least desire for food until several hours later;

though by 7.30 or 8 P. M. I was able to manage another fairly good meal;

and thus my meals automatically, so to speak, reduced themselves to

two."

I also quote from his work on _Diet and Food_, page 10:

"It is also possible, by introducing more food than can possibly be

digested, to overpower digestion so that nothing is digested and

absorbed, and starvation results, a fact that has been brought to the

front in the most interesting manner in the writings of Dr. Dewey."

And who is Dr. Keith? You know that he is one of the youngest physicians

in all Scotland, even if he does possess eighty years that are no burden

to him. I quote him from his _Fads of an Old Physician_:

"Dr. Dewey's grand means of cure now is abstinence for the time from all

food, and this he carries out to a degree which must astonish most

physicians of the present day, as well as their patients. During times

of sickness, when there is no desire for food, he gives none till the

desire comes, and then only if the state of the tongue and general

condition show that the power of digestion has returned. This may be in

a few days, or in severe cases, as of rheumatic fever, it may not be for

forty days or even longer. He points out very forcibly that we have all

a store of material laid up in the body which supplies what is required

for keeping necessary functions of the system going, while no food can

be usefully taken in the stomach. I had mentioned this provision in my

_Plea_, and had stated that so long as it lasts it is sufficient to

preserve life. I also suggested that it might be found that the waste of

the body was less when this internal supply was alone trusted to, than

when it was supplemented by food from without which the organs of

nutrition were not in a condition to utilize. This, to my mind, Dr.

Dewey has proved to be the fact, and no one can read his case without

being convinced that it is so. He gives a most interesting table from

Dr. Yeo, showing what textures of the body waste most rapidly in

disease. Fat is at one end of the scale, and at the other the brain,

which does not waste till all the other textures and organs are depleted

to the utmost.

"In cases of slighter disease where the patient is able to be about or

to carry on his business, but with discomfort, the same abstinence from

all food is recommended. It is usually found that work can be done more

easily, and that strength actually increases, although the starving may

have to be kept up for several days. But the great _coup_ in Dr.

Dewey's practice is, that to improve or to preserve health he advises

all to give up breakfast, and to fast till the mid-day meal. In this he

has had a very large number of followers, very much to their advantage.

It may be that the omission of breakfast is more needed and has greater

effect in America than it would have on this side of the Atlantic. In

America the meal is generally a very full one, made up in a large

measure of a variety of hot cakes, also flesh food and tea or coffee.

The other two meals of the day are full, 'square' meals likewise. I have

seen much overfeeding in this country, but never to such a degree, and

so generally, as I have seen in America and on American steamers. In one

of the latter the cooking was the worst I ever met with, but the hard

meat was swallowed all the same, and the consequences must have been

grievous."

Are you still without any questioning of your authorized, established

methods of treating the mentally sick? Then let me quote against you

another man across the ocean, whose ability, learning, and professional

attainments are of the highest order. I quote from _Air, Food, and

Exercise_, by A. Rabagliati, M. A., M. D., F. R. C. S., Edin., a man

with whom patient, exhaustive investigation is only a recreation:

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