Every man is more or less an athlete, and training begins in the cradle

and ends with the grave--at least it should do. Unfortunately many

people of our generation were brought up in the languid atmosphere of

Victorianism where ill-health was tolerated, almost worshipped. In due

time we went to school--if it was summer we played cricket; if winter,

we played football; if spring, we ran races and jumped jumps and threw

hammers; but as for any real education in physical culture or athletics

we had none. Every young athlete should read _Success in Athletics_,

for in it he will find very simple and very excellent advice as to

how to train for every branch of field sport. The elements of success

upon which stress is laid are as follows: First, to choose a branch of

athletics suitable to the build of the individual. Second, to build up

the necessary muscles by training at home and in the gymnasium long

before practices are carried out on the track. Third, to study the

scientific side of the particular sport chosen, so as to acquire a

perfect style and to economise energy to the utmost extent.

The book begins very properly with a tribute of respect to athletes

who have fallen in the war; then chapters follow on running, jumping,

hurdling, and throwing weights of all descriptions; there are also

chapters on diet, massage, and clothing, and an appendix on leg

exercises. The book is illustrated with admirable photographs, but

it is a pity that these are not placed more in accordance with the

text. The chapter on "Hurdling" is among the best. The hurdler must

be "tall, fairly slim, and well 'split up,'" which being interpreted

means that his height must be contained in his legs rather than in his

body. He must build up the strength of his legs by special exercises,

such as high kicking, the splits, and skipping; and there is yet

another admirable exercise--the athlete, in a sitting position, puts

himself into the attitude of a hurdler topping a hurdle, the left leg

is stretched straight out, the right leg is at right angles to it, the

knee is bent and the inside of the leg is resting on the ground. The

exercise consists in raising the body so that only the left heel and

the inner side of the right calf are resting on the ground. It is a

most painful and excellent exercise.

We are glad to see that in the chapter on diet athletes are warned

against an excess of meat; one good meat meal a day is all that is

recommended. Meat, besides its nourishment, contains many poisonous

substances which are with difficulty eliminated from the system. Many

a good athlete has been wasted through inattention to this fact. The

chapter on massage is to our mind inadequate.

In the last chapter the following passage occurs: "... it is felt that

a new epoch of athleticism in Great Britain is about to commence--that

an entirely new breed of athletes will arise or be recruited from the

ranks of those who through four and a half years of war have learned

the true meaning of discipline and the importance of close attention to

the least little detail of instruction." Now we all feel that something

good must come after all this suffering and slaughter; the Briton has

proved that he is possessed of true greatness; how can this greatness

be turned to full account? Let us give up once for all this idea of

record-breaking and producing freaks who can jump an inch higher than

any other man or throw a hammer a foot farther. At best that is a

very low ideal, and such over-specialisation produces ugliness and

unhealthiness. The only kind of athlete that we want to contemplate is

the all-round athlete who can run fast and far, jump high and broad,

and have sufficient strength for heavy events. An instance of what

we mean occurs in this book--the pictures of A. E. Flaxman show a

magnificent athlete of about eleven stone; such a man would have to

compete in heavy events with mountains of flesh weighing twenty stone;

hence all Flaxman's symmetry and grace and style are wasted, and the

mountain wins the points for his side. This is all wrong. We should

abandon the practice of selecting one athlete for one event. We should

have teams composed of all-round athletes, each of whom competes in

all events; these athletes will not break records, but they will be

super-athletes such as a great nation should aim at producing. When we

have got rid of this odious specialisation it will be time to aim still

higher, and produce not only the all-round athlete but the all-round

man, made up of mind, character, and muscle, all developed to the

utmost extent.

PHILOSOPHY

AN INVISIBLE KINGDOM. By W. S. LILLY. Chapman & Hall. 15_s._ net.

The late Mr. Lilly was a Roman Catholic journalist who combined

attachment to his faith with adherence to a benevolent paternalism

in politics. This posthumous volume, edited by Dr. William Barry, is

partly concerned with political and sociological problems, though

there are two essays on _Memory_ and _Sleep_ which do little but

review current opinion on those two functions. The political essays

suffer from their date. Although fond of appeals to history, Mr. Lilly

discusses the affairs of the moment from the angle of the moment; there

is much talk of universality, but very little application. Indeed at

times one doubts if he could have seen the precise significance of his

opinions. For instance, he was a determined opponent of democracy,

and quotes with approval Mill's statement that "Equal voting is in

principle wrong"; and he proceeds to state a doctrine of political

justice which does not differ in principle from that stated by Trotsky.

Where Mr. Lilly and Trotsky would differ is, of course, on the question

into whose hands political power was to be put. Also one finds it

difficult to understand how a Roman Catholic can agree--as Mr. Lilly

does--with Ibsen's creed, "The minority is always right." Here are Mr.

Lilly's words:

If there is one lesson written more legibly than another in the

annals of the world it is that majorities are almost always wrong;

but that is the prerogative of minorities--nay, it may even be of a

minority of one. That is the verdict of history. It holds good of all

ages.

Mr. Lilly might contend that he is not bound to square his opinions

with St. Augustine's _Securus judicat orbis terrarum_; but how can his

statement be reconciled with the practice of his Church? All General

Councils, which decide Catholic dogma, have come to their decisions

by taking a vote and accepting the verdict of the majority. This has

been so from the Council of Jerusalem to the Vatican Council. Are we to

believe that only in matters ecclesiastical the minority is wrong?

Mr. Lilly was also rather apt to substitute mere statement for

argument. Thus, in discussing the modern position of women, he writes:

Of course reason itself declares that on the physical and psychical

inequality of the sexes, and on the willing obedience of the weaker,

the happiness of both depends. It is the lesson which Shakespeare has

worked out, with consummate art, in the _Taming of the Shrew_.

It is evident that, whatever may be thought by a modern man or woman

about the equality of the sexes, no satisfactory argument can be

based on the premise that women's physical and psychical inferiority

is an axiom. In his discussion on Socialism and on Trades Unions,

Mr. Lilly displays the same incapacity to understand his opponent's

starting-point. He has plenty of sense and a desire for fairness which

makes him quote Aquinas' declaration on riches--that they are only

lawful if they are possessed justly and used in a proper manner for the

owner and others--and apply it to modern fortunes. His last essay is on

Newman, and is rather inadequate, as it appears to have been written

without reference to Mr. Wilfrid Ward's life. It is too early to

write about that excessively human, lovable spirit in the artificial

language of the official hagiographer: there are, however, sentences

which arouse interest. We do not remember seeing it stated before

that, late in life, Newman "perused translations of _The Critiques of

the Pure_ and _The Practical Reason_, pen in hand--that was his usual

way--and made some notes on them." It would be interesting to see these

notes.

EMERSON AND HIS PHILOSOPHY. By J. ARTHUR HILL. W. Rider. 3_s._ 6_d._

net.

This brief essay on Emerson is marked by enthusiasm, and shows

evidence of a wide acquaintance with Emerson's works, but is otherwise

unremarkable. Mr. Hill gives a brief biography of his hero, and then

discusses him in relation to his views on religion, science, with

chapters on Emerson's style, poetry, and criticism. His last chapter is

a brief _résumé_ of _English Traits_ and _Representative Men_, treating

those very readable books as if they were essays in some unknown

language. Mr. Hill's own opinions hardly inspire one with confidence in

his capacity to interpret emotions.

Beautiful language, true poetry, often contains little truth and not

much passion; we feel that the poetry is in the beauty of the images

evoked, or in the sheer unanalysable charm of the words as sounds,

or--more generally--both combined. The more "thought" there is in

poetry the less poetical it is.

There is much virtue in inverted commas, and no doubt "thought" is

absent from the _Antigone_, the _Divina Commedia_, _Hamlet_, _Paradise

Lost_, _Tintern Abbey_, and _The Ring and the Book_; but we cannot

follow Mr. Hill in his contention that these poems lack truth or

passion. Nor indeed can we remember any poem of which his remark

would be true. Mr. Hill's observations on Emerson's style and his

biographical portions of the essay are not quite so off the mark. Few

readers will accept his very high estimate of Emerson, and he fails

to remove our suspicion that the great American writer, who was never

known to laugh, was at times perilously near being an ordinary prig.

As to Emerson's influence on his contemporaries and successors, it

is generally underestimated. The _Essays_ in particular are always

a delight to youth, and are read with avidity by boys at the most

impressionable age. A great deal of modern individualism, of modern

defiance, which is often put down to the discredit of Ibsen, or

Nietzsche, or Blake, is really due to Emerson. He was the first eminent

man to preach disobedience as an ethical duty; his conscience was

always uneasy if he caught himself conforming; and this uneasiness,

which a more vigorous man in a more natural society would have

recognised as an emotional mood, Emerson distorted into a kind of

council of perfection. "Whoso would be a man must be a nonconformist,"

he proclaims exaltedly, not seeing that this sentiment has, as a

generalisation, already been contradicted by his birth and his

marriage, and is to be finally quashed by his death.

SCIENCE

A TREATISE ON GYROSCOPIC AND ROTATIONAL MOTION. By ANDREW GRAY, F.R.S.

Macmillan. 42_s._ net.

It was quite time that we had in English a standard treatise on

gyroscopic motion. Space is, of course, devoted to the subject in

various well-known text-books on rigid dynamics, and there are one

or two good little books of an elementary nature, such as Perry's

_Spinning Tops_ and Crabtree's _Spinning Tops and Gyroscopic Motion_,

but hitherto the man in search of detailed information on problems

concerning tops in the widest sense has had to go to Klein and

Sommerfeld's _Theorie des Kreisels_, if he could not find what he

wanted in Sir George Greenhill's _Report_. That Professor Gray should

be the man to supply our want is only fitting. At the University of

Glasgow, where he succeeded to the chair of Natural Philosophy left

vacant by Lord Kelvin's death, an interest in gyroscopic motion is

traditional, and Professor Gray inherited a collection of apparatus

for experiment in this field which he has extended by many ingenious

and convenient forms of gyroscope described in the book before us.

His own researches on the general dynamics of gyroscopic systems have

added clearness to that branch of applied mathematics, and his son

is an expert in the design and application of practical gyrostats. A

judicious combination of experimental and theoretical treatment forms

the great attraction of Professor Gray's book.

The problems of gyroscopic motion range from the behaviour of the

schoolboy's top to that of this great top, the earth, and include a

great number of engineering applications. The torpedo is kept in its

course by a gyroscope; the gyroscopic compass, which makes no use

of magnetic properties, has rendered possible the navigation of a

submerged submarine; Schlich invented a gyroscopic apparatus, which

has been tried successfully in small ships, for keeping a vessel from

rolling in a rough sea; with Brennan's monorail the car is kept upright

by means of a gyroscopic device; and many other ingenious uses have

been made of the seemingly paradoxical properties of spinning tops. The

gyroscopic compass is, unfortunately, not treated in Professor Gray's

book, nor is there any account of other naval and military applications

of the gyroscope, since the author, finding that the official secrecy,

necessarily imposed at the time of writing, would prevent him giving

anything but a fragmentary account, has preferred to reserve his

discussion of these appliances to a promised second volume. Very little

is said of the monorail (in fact, Brennan's name is not mentioned),

which is less explicable. Many practical applications of gyroscopic

theory to such problems as the drift of projectiles, golf balls, and

boomerangs (the last-named treated necessarily in a very general

manner) come up for consideration, and the forgotten diabolo, child of

a passing craze, is resurrected to provide an example of the effect

of equality of the principal moments of inertia on the stability of

rotation of a body under no forces. Most attention is, however, given

to the first two subjects mentioned above--the top spinning on a flat

surface, and the earth spinning through space--which are, of course,

the classical problems in rotational dynamics. It need scarcely be said

that Sir George Greenhill's work is abundantly cited.

"In the present work my aim has been to refer, as far as possible, each

gyrostatic problem directly to first principles, and to derive the

solutions by steps which could be interpreted at every stage of the

progress," says the author in his preface, and he has followed this aim

with considerable success. It is, of course, impossible to treat many

of the problems of rotational dynamics without mathematical analysis of

some complexity, and a knowledge of elliptic functions and such-like

weapons of the applied mathematician lies, perhaps, outside the scope

of the average engineer and inventor. Professor Gray, who deplores the

present ignorance of inventors in the matter of gyroscopic motion, has

kept the needs of this class before him, and has taken care to arrange

his matter so that those who cannot always follow the mathematical

exposition given can, at least, gain a clear knowledge of the results.

The first chapter, which contains no mathematical symbols, forms an

excellent introduction to the subject and is quite elementary, and

elsewhere in the book, when practical problems, such as the drift of

a projectile, are being discussed, the nature of the investigation is

stated as simply as may be. Throughout the inquiry is illustrated, as

far as possible, by experiment and diagram.

"Les Anglais enseignent la méchanique comme une science expérimentale;

sur le continent, on l'expose toujours plus ou moins comme une science

déductive et _a priori_. Ce sont les Anglais qui ont raison, cela va

sans dire." In these words, the late Henri Poincaré, the greatest

mathematician of his generation, praised the British tradition of

teaching dynamics as an experimental subject, which is so well

maintained in this book. Some specialists, no doubt, will find minor

omissions in their subject, but, on the whole, with the exceptions

already noted, the book is very complete. It is printed with the

well-known elegance in all that pertains to mathematical symbols of

the firm of Robert Maclehose, and the general production is very good.

We do not understand, however, why the illustrations in the first

chapter are nearly all reproduced a second time further on in the book,

especially as they are mostly photographs of apparatus, which do not

necessitate frequent reference. And--the question that has to be asked

so often with English books--why is the index so defective?

EVERYDAY EFFICIENCY: A PRACTICAL GUIDE TO EFFICIENT LIVING. By FORBES

LINDSAY. W. Rider & Son. 4_s._ 6_d._ net.

It is stated in the preface that the material of this _Practical Guide

to Efficient Living_ has been used extensively as a correspondence

course, so that anyone who is thinking of paying pounds to be taught

by post how to be efficient can save most of his money. All the most

notable authorities on Efficiency--Ike Marvel, Buddha, Arnold Bennett,

Walter Dill Scott, Prentice Mulford, Yoritomo-Tashi, and Baudelaire (to

what the last-named said is added what he might have said)--are quoted,

and many varieties of type and a liberal use of capital letters add to

the strenuousness of the book. There is much about Ideals ("Ultimate

and Other Ideals") and much about Money, much about Character Formation

and much about Vocational Efficiency. We attribute our own inefficiency

largely to the fact that we cannot whistle, for this seemingly trivial

accomplishment is of far-reaching use--"Whistle and wear a smile for

fifteen minutes, and you will most assuredly begin to feel cheerful";

"Sing and whistle as you dress." But, again, we have not done the

essential thing, which is, we are told, to read the lessons of the

Course again and again, and to devote close thought to them. Alas,

we fell a victim to Waning Will, a fault early handled in the book,

and although somewhat comforted to learn that it is a "common form of

weakness," we could not bring ourselves to adopt the cure, which is

"When a resolution is formed, record it definitely in your file under

the head of Ideals, Aspirations, Tasks, Duties, or other appropriate

designation." The appropriate designation for the reading of this book

is undoubtedly Task. The author, who has also written books entitled

_Efficiency_ and _The Psychology of a Sale_, is a man who has evidently

obeyed his own great precept, "Don't admit any limit to your attainment

and capacity." His intense self-respect will prevent him feeling hurt

on learning that a smile is the only aid to efficiency which we have

derived from his book.

ANAPHYLAXIS AND ANTI-ANAPHYLAXIS. By DR. A. BESREDKA. English Edition

by S. Roodhouse Gloyne. Heinemann. 6_s._ net.

Medical research bears so directly on the well-being of every one of

us that it is astonishing that more people do not take an interest

in it. The existing indifference may be attributed partly to the

lack of good popular books describing recent advances in an easily

comprehensible way, partly to the nomenclature adopted by the medical

profession, which is apt to frighten the layman into imagining that

the exotic polysyllables in question can be used only for phenomena

of unimaginable complexity and obscurity. Complex they always are, of

course, with the complexity of all natural manifestations, but very

often the main lines of the problems which have arisen, and the methods

of attack, can be stated in plain language. The book before us, which

deals with the profoundly interesting subject of anaphylaxis, is not

avowedly written for the enlightenment of the public, yet it is in

most parts accessible to anybody with a slight knowledge of medicine,

and, not being a "popular" book, it has the advantage of being free

from the erroneous generalisations so often introduced in presenting

a branch of science to the lay reader. The subject is described as one

still in the course of development, and is not given that false air of

completion so dear to the populariser.

The phenomena of anaphylaxis are among the most striking in medical

science, and have only recently been investigated, for although

isolated cases of what we should now call anaphylaxis had been

previously noted, Richet was the first to show the significance and

extent of the subject in his memoir of 1902, in which he established

many of the most important points. The essence of anaphylaxis is that

the injection into an animal of a small quantity of one of certain

substances--which in some cases are, and in others are not, poisons

(with a poison the dose must, of course, be less than the fatal

one)--puts the animal in a particular sensitive state, so that a very

small second injection produces fatal results of a very violent and

well-marked character. Some time must elapse after the first injection

for the sensitive state to establish itself, and the second injection

must be of exactly the same nature as the first, this latter fact

constituting the so-called specificity of the anaphylactic effect.

This specificity has been applied for identifying blood of a doubtful

source, since an animal which has been sensitised with an injection

of blood from a given species is sensitive only to blood of the same

species. Further, the blood of an animal in the sensitive state can

be used to render another animal sensitive, a result known as passive

anaphylaxis.

The important bearing of anaphylaxis on clinical practice is obvious.

With therapeutic sera accidents have been fairly common in the

past, grave effects following a second injection; this is a pure

anaphylactic phenomenon. Much research has been done to find out

methods of preventing the anaphylactic shock, and the most important

advances in the field of anti-anaphylaxis are due to Dr. Besredka. His

book naturally devotes much space to this aspect of the study, and

gives details of the successful technique which he has developed. He

worked mainly on guinea-pigs, having obtained extreme regularity of

reaction with these animals. His most important result, both from the

theoretical and the practical standpoint, is that vaccination against

anaphylaxis can be produced by a system of gradually increasing doses,

starting with the injection of a very small amount of the substance in

question. This has led to a routine for serum injection by graduated

doses, which has been successful in averting serum sickness. Besredka's

interpretation of his results is against Richet's theory that the

second injection combines with a substance, the toxogenin, present in

the serum as a consequence of the first injection, and so produces a

poison, the apotoxin. He considers rather that the reaction of the

injected substance, the antigen, with the substance already formed

(which he calls sensibilisin) itself produces the fatal result by

disturbing the equilibrium of certain nerve cells where the combination

takes place. By graduating the doses the reaction is watered down

into a series of slight shocks, so that the great shock produced by a

single injection is spread over a comparatively large time, and becomes

innocuous. He finds an analogy between the effect and the mixing of

water and sulphuric acid. If the water is poured in quickly there is an

explosive action, but if it is added gradually the combination takes

place without violence. "In our opinion the anaphylactic poison does

not exist."

There are a great number of interesting experiments cited in the book

which we cannot mention here. The translator has done his work well,

although we do not like some of his importations from the French. It

should not be impossible to find expression more English than "titre of

toxicity" and "fulminating cases." He has added an excellent chapter on

"Recent Work on Anaphylaxis." We are glad to see at last a short work

in English on the subject, which is one of the most fascinating fields

in modern medicine. Somebody should translate and bring up to date

Richet's excellent little book. It is a pity that the nomenclature of

the subject cannot be made uniform.

THE NEW TEACHING SERIES OF PRACTICAL TEXT-BOOKS:

APPLIED BOTANY. By G. S. M. ELLIS.

FOUNDATIONS OF ENGINEERING. By W. H. SPIKES.

CHEMISTRY FROM THE INDUSTRIAL STANDPOINT. By P. C. L. THORNE.

Hodder & Stoughton. 4_s._ 6_d._ net each.

The London Mercury, Vol. I, Nos. 1-6, November 1919 to April 1920 · 第 28 / 95 段