I don't believe much in this far-away charity idea so many have.

[Sidenote: Do Good Here At Home.]

I believe in helping those near where I am rather than sending money to

Siam. Poverty and destitution, unhappily, are familiar spectres at home,

as elsewhere. He who seeks to do good will not need to range afar. He

can find opportunity close at home, near by, where all of us can find it

if we only look.

It may be a pleasurable sensation for you to contribute fifty dollars to

a missionary scheme in Siam, and get the Missionary report of the budget

made up by the committee for the foreign missionary fund.

I know that a bucket of coal in an empty stove, a basket of bread and a

liberal hunk of round steak to the starving family around the corner

brings the donor a better sensation.

Take a trip to the hospitals, learn about the homes of the suffering

patients in the charity ward, and you will resolve it's a better act to

send flour to the poor than flowers to the rich.

Little Spencer Nelson had the right idea of charity: definite,

immediate help to those he could reach right where he was, rather than

sending money to sufferers far, far away.

Let your gifts be principally flour and beef; they help those who need

help. Flowers are all right in their place, but there are more places

where flour can be used to better purpose.

I'm keener for filling the coffee can of my suffering neighbor than

filling the coffers of the big charity five thousand miles away.

I try to help both ways, but the home help pays the bigger dividends.

What do you think about it?

26.

You have found a friend who has been so much help and comfort to you. I

have such a friend too. To-night I am in the mood to think of that

friend and write him a letter like this:

[Sidenote: What I Think of You.]

This is to You. It is for You. It is about You. You I have in mind and

the good influence you have had on me. It is a happiness and

satisfaction to know you, and to bask in the sunshine of you.

The world is better because of you. You have helped to raise the

average.

You and your goodness--you do not appreciate what that means. You are so

modest, so loath to think of yourself, so thoughtful of others, so

unselfish that I must tell you of you and about you.

You have a warm heart that throbs for others' woes and holds sympathy.

The great world is cold, selfish, and cares little for others. But you

are different; you are a great pillow of rest on which I and others who

love you may lay our tired, weary heads, and you wrap your arms of

friendship and goodness about us and feel our very heartbeats.

[Sidenote: What I Love in You.]

You with your great goodness, your quiet, sympathetic understanding--you

soothe our troubled spirits and make us glad of you and glad we have the

precious privilege of knowing you.

Even now, as I am telling you how I love you, you are trying to wave me

aside and stop me, but I am in the mood and I want to express myself.

You know that it is a great sin of omission to refrain from expressing

our gratitude for goodness extended to us.

I want to express my gratitude. I do not want to be guilty of the sin of

omission.

So here, then, is this little message for you, to tell you that I

appreciate you and love you, and these words will last after you are

gone and after I am gone, to tell those of to-morrow about you and what

those of to-day thought about you.

Your life, your goodness, is an everlasting plant that will flourish in

many hearts. Your influence will last beyond the calendar of time; it is

indestructible. You have a great credit in the universal bank of good

deeds, where you have deposited worth-while acts, deeds, kindnesses,

cheer, help, friendship, sympathy, courage, gratitude, and all the most

precious jewels of humanity.

I am happy the very moment I think of you. I try to express myself but

the feelings and emotions I would describe have not words or sentences

to express them. You understand. You are so big in heart, so sensitive

in fabric of feeling, so wise in understanding, that I want you to think

and feel all the genuine, noble, lovable, appreciative thoughts you can

gather together about the one you can most appreciate.

Think hard, sincerely, deeply, about that one, with all your resources

of beautiful thought. Think hard that way, and now you will begin to

understand my feelings about you, and how I appreciate you.

You, my inspiration, who are so sensitized to feeling, so delicately

adjusted to read heart vibrations--you must feel this within me that I

am trying to express. Not the love between sweethearts, not the love of

kin, not the love of friends, but a great universal love I have for

you--a love which all who are fortunate enough to know you have for you.

It is a love you cannot return to me in equal measure, because you have

not the object in me that can merit such love. That you should love me

in the way I love you even in the smallest measure is satisfaction

supreme.

It is glorious to know you. You water the good impulses I have; you

encourage all that is noble, elevating, and bettering, in me. I shall

try to be like you--that is, so far as I can. You are my model; there is

but one _You_. Many may copy you, none may equal you. You my comfort,

you my joy. A great glorious _You_ that a little _I_ am trying to paint

a picture of.

How futile my efforts. I might as well try to improve the deep beautiful

colors of the morning-glory, or try to retint the lily with a more

beautiful white.

And so I bid you good-bye, happy that there is such a one as you in the

world--more happy that I know you, and most happy that I know how to

appreciate you.

The sum of all good things I can say is, "I love you," and the word

"love" I use in its greatest, broadest sense, which covers all the good

adjectives.

This is what I think of YOU.

27.

There is a time in the business man's life, between the age of 48 and

52, when he undergoes a pronounced change.

More big men are cut off at 50 than at any other age between 45 and 60.

From 48 to 52 most men change vitally in their physical and mental

make-up.

[Sidenote: Dangers of Middle Life.]

Many men--hitherto straight, moral men--go to the bad at this time, and

per contra, many men quit their immoral and health-hurting habits and

change to moral men. This danger period is when the newly-rich find

fault with the wives who have helped them to their success. They grow

tired of their wives and seek the companionship of younger women.

The divorce courts give most interesting figures on this point.

At this danger period, men who have been high livers, voracious eaters

and heavy drinkers find themselves victims of diabetes, Bright's disease

or other forms of kidney trouble. The country is full of prematurely

broken-down men who have failed to heed the danger signals along their

way. To persist in self-indulgence is to invite disaster. You must

deliberately set about to change your mode of living if you would avoid

these shoals on which so many men of middle age have foundered.

Almost every man between 48 and 52 who works indoors, eats too much,

exercises too little, sleeps insufficiently.

In this book I have made practical suggestions that have been tried in

the furnace of experience and proven adequate. They have helped me; they

will help you. They will enable you to gain pep and efficiency; they

will give you a new lease on life and make life more worth living.

[Sidenote: The Simple Life.]

First, live simply; eat simply. If you have in the past, eaten rich

foods, drunk fine wines, and have been what the world knows as a "good

fellow," your course is clear. You must call a halt on yourself. This

path leads inevitably to the graveyard. Follow the seven simple health

suggestions laid down in an earlier chapter, and you will feel better,

feel happier and will attack the day's work with vim and vigor.

Avoid undue excitement. Excitement uses up nerve force. It is an energy

consumer. Your mind needs repose as well as your body. When you have

finished your day's work, leave business behind you. Do not drag it into

your home. In the evening, occupy yourself with a good, worth-while

book. Nothing is more conducive to calm and contentment.

Let supper be your one hearty meal of the day. And after supper, play

with the kids or joke with your wife; get a smile on your face. When you

are home, interest yourself in home concerns. The "home men" are the men

who live longest. They lead healthy, regular lives, and they keep alive

the outside interests that make for peace, poise, content and happiness.

Keep a sharp look-out for tendencies to change your habits and morals.

At 50 you are walking on thin ice; look out, danger is near.

After you are 55, your habits are pretty well established. If you have

lived rightly till then, you're safe thereafter and very likely are on

your way to a good ripe old age if you take reasonable care of

yourself.

28.

[Sidenote: Our Sons.]

We love our own the best; maybe that's why we indulge our own too much.

Our duty to our boys; that's a subject as old as the hills, and it is as

important as it is old. It is a subject that has come to the forefront

in recent years. Multitudes of paid juvenile workers and sociological

experts throughout the country are engaged in the work of keeping the

youth of the nation healthily occupied and away from corrupting

influences.

Modern conditions have created a "boy problem" which was unknown two

generations ago. Then there were no slums reeking with vice and squalor

and ugliness. The era of great manufacturing enterprises was just

beginning. There were no densely populated cities numbering millions of

souls. Amusements were simple. Everywhere were stretches of open

country, and boys were allowed to run wild in field and woodland and

stream.

[Sidenote: Times Have Changed.]

The great cities of to-day have done away with all this. The good,

old-fashioned, healthful recreations have disappeared in all but rural

communities. In their place has come the lurid "movie" with its tales of

crime and violence and passion. At every crowded street corner, vice

beckons, and glaring signs lure the curious boy into the vicious cabaret

and dance-hall.

To-day I had the boy problem forcibly presented to me. I saw in a court

twenty-four boys who had been brought before the Judge charged with

petty crimes. Three were sent to the penitentiary, seven to the reform

school and fourteen let go temporarily on good behavior.

A friend of mine interested in criminology tells me the great bulk of

hold-ups, thefts, burglaries and murders are committed by boys between

16 and 22 years of age.

These twenty-four boys I mentioned were just ordinary boys, capable of

making good citizens if they had had the right kind of home treatment

and surroundings. Most of them got in trouble through their association

with the "gang" or the "bunch," or the "crowd," and this because daddy

didn't have his hand on the rein.

That boy must have companionship; he must have a confidant with whom he

can share his joys, his sorrows, his hopes, his ambitions. If he

doesn't get this comeraderie at home, he gets it "'round the corner."

We know where the boy is when he is at school, but how few of us know

the boy's doings between times.

Pool halls tempt the boys, and these resorts are breeding places where

filthy stories, criminal slang and evil practices are hatched.

Pool halls and saloons invite and fascinate the boy. He sees the lights.

There is a keen pleasure in watching the pink-shirted dude with

cigarette in his mouth making fancy shots.

There is no one to nag him or bother him; it gets to be his "hang-out,"

and soon he drifts into a crowd that knows the trail to the red-light

district.

Painted fairies dazzle the giddy boy. It takes money to go the pace.

Crime is gilded over with slang words. Stealing is called "easy money."

Robbery is "turning a trick," and so on.

A boy becomes what he lives on mentally and physically; that's the net

of it.

It is a common saying, but a good one, that the boys of to-day are the

men of to-morrow. If you train a boy with care and kindness, he will

grow up to be an honest and upright citizen. But let him run a wild,

undisciplined course, leave him free to explore the crime-spots and

plague-pools of the city, and sooner or later his moral fibre is

weakened and ultimately snaps. At best he will become an indifferent

citizen; at worst a drifter or a criminal.

There is nothing better for a boy than discipline properly administered.

And that brings up the whole matter of army life.

[Sidenote: The Army: A Maker of Men.]

The army is a great maker and developer of men. Boys who were headed for

perdition have found in the army a new sense of honor and respect. The

rigorous training, the idea of duty, the heroic traditions of the

service--all these are renewers and rekindlers of manhood. Many a lad

who has wasted his health, wealth and substance on the primrose path,

has "come back" gloriously in the service of the flag.

Look at the average soldier or sailor you meet. His skin is tanned by

sun and wind to a deep brown. His eyes are crystal clear. There is youth

and strength in his tread. There he stands, clean as a whistle. No fat,

no flabbiness--just solid sinew and ruddy health. He is a living

exponent of what military training can do for every boy in the country.

Hard work, strength-building exercises, sufficient sleep, regular

hours, simple, wholesome food, systematic training--these are the things

the army and navy offers. And these are the things that make real men.

But no training that school or church or army can give him relieves you,

Dad, of your obligation to the boy. In the last analysis, it is _your_

influence that will either make him or break him, for it is to you that

he looks for guidance and comradeship in his most impressionable years.

If you are his chum, if sister shares his amusements with him, if the

family work and live on the "all for one and one for all" basis, if the

boy is kept busy and interested, he can be easily trained.

[Sidenote: Be Worth Copying.]

Neglect him and he will neglect you. Love him and he will love you. Meet

him half way, he's impressionable. Show him a kindness, he will respond.

Show him a good example, he will follow. You have to be with him, or

know where he is every minute.

During his period of adolescence, say from twelve or thirteen years to

sixteen or seventeen, that boy is a mass of plaster of paris, easily

shaped while plastic, but once set, all but impossible to recast.

That's the time, Dad, you must be on YOUR job with your boy.

Your counsel, example, love, interest and teaching will MAKE the boy.

Think of these things, Dad, and think hard, and think hard NOW.

To-morrow may be too late.

29.

[Sidenote: Our Daughters.]

Our daughters--how much we love them! How happy we are to have their

fresh, smiling faces about us! Their girlish laughter lightens our home

hours and creates an atmosphere of joy. What would we not give if we

could but insure their happiness! Our fondest and most cherished hopes

are bound up in them as they grow up under our eyes and blossom into

womanhood.

Girl, what a wonderful creature you can be. What a glorious success you

can make of your life if you get the right start, find the right hands

to help you, the right hearts to love you, and the right eyes to watch

you, the right thoughts to make you, and the right ideals to guide you.

There are so many influences to spoil you--so much convention, so much

artificiality, so much snobbery, so much caste, so much foolish

frivolity.

Then there are the wrong examples, the wrong grooming, the wrong

environments, the wrong influences surrounding you. Really, it is not

to be wondered at why so many girls lose their heads and make a fizzle

of their young lives.

The fizzle is generally made because daddy and mama have a lot of

foolish notions about bringing up girls. Especially is this so if the

parents are wealthy.

[Sidenote: The Wrong Way.]

Here is the history of many a rich girl: She is born without welcome,

fed on a bottle, reared by a nurse, grows up in a nursery, becomes

estranged from her mother; later on, she is sent away to school, mixes

with a lot of other rich girls, gets lots of foolish notions, false

estimates, and prejudiced views. She graduates and comes home, and then,

to commemorate the event, there are a lot of "doings" which she attends.

Following this is the show-off, which is called a debut.

She is exhibited like a filly at the horse show, and some high-collared

young man wins her head, although she thinks it's her heart. She

believes it is the proper time for her to marry, and he is such "a swell

fellow," he is such "good company," and he "dances so well"--these

qualities win her head.

So the girl marries and has children; the husband goes broke, and the

girl awakens to the necessity of coming down from her pedestal, facing

stern necessity, and raising her children as her mother should have

raised her.

That's the picture of the poor rich girl whose parents are to blame for

the nonsense she crammed into her head.

But, you, Girl--you are going to learn your cooking on a gas range

instead of a chafing dish; you'll learn to bake bread before fudge;

you'll learn how to cook solids before you learn to make salads.

You will combine simplicity, sentiment, sense sereneness, sweetness,

rather than envy, frills, feathers and foolishness.

God's noblest calling for woman is the raising of children and the

founding of a home.

[Sidenote: Cooking and Sewing.]

To cook and sew is a higher duty and better occupation than bridge

parties and society. Not that you must cook and sew, my dear, but that

you should be able to in case the need should arise. With the ability to

cook and sew, you can properly direct the cook or seamstress, and they

will respect you for your education.

I want you to be golden girls--girls who love home and children; girls

who love simple things, natural things. I want you to be sweet rather

than pretty, lovable rather than popular.

Do not look upon matrimony as a means to provide food and finery for

yourself.

Do not be ashamed of an old-fashioned mother. Do not be a "good fellow."

Do not be afraid to say, "I can't afford it."

Help the family. Be part of it, and not apart from it.

When you are old enough to have a beau, do not be afraid to bring him

into your home, no matter how humble it is.

Do not esteem your boy friends for the amount of money they spend on

your entertainment. Happiness does not consist of lobster-suppers and

taxi-rides to the theatre. Ten cents will bring just as much real

happiness as ten dollars spent for mere display.

Be modest, girls; it is your greatest asset.

Don't gossip or belittle other girls. Find the good you can say of

others; that quality makes you more attractive.

Watch out for candied words and flattery; these things mark the

hypocrite, and a hypocrite is an abomination. Flattery is a practiced

deceit--a dishonorable bait to catch affections.

Do not allow any young man to relate a story in your presence that has

the slightest risque turn to it.

Show by your words and your actions that such presumption is an insult.

Be square with yourself; be square to the man who is after your heart.

Put yourself mentally in the place of a wife when a man gets serious.

[Sidenote: The Right Man.]

Don't hurry, girls; don't judge the man by his money prospects but by

his character and ambition. Have nothing to do with any young suitor who

isn't always kind, considerate and attentive to his mother. And when

real love comes to you and you decide to marry, marry a man of character

who courts you in the sweet, simple, old way.

If a young man spends money extravagantly before marriage, hard times

will always be around during his married life.

The most precious possessions in the world are happiness and love, and

these come from simple things, genuineness, and usefulness.

The painted, powdered, tinsel, fluff, feathers and furbelow girl may be

a dashing creature now, and you may envy her, but you, with your quiet,

sweet, simple, sensible ways--you will win real love, real respect, real

affection, real pleasures, real satisfaction, in all the days to come;

you will make a success of your life.

Frills and feathers may have an attraction for the girl who makes a

fizzle of her life, but sweetness and simplicity, sentiment and sense,

are precious jewels that will endure for all time.

[Sidenote: The Road to Unhappiness.]

The world is full of new-fashioned, slangy, dancy, fancy, foolish girls

who marry for style, stunts and society, and their married life is

failure, worry and regret. They do not realize, poor things, until it is

too late, that money and luxury are not enough to bring happiness. When

this truth comes home to them, there is nothing left but disillusion,

heartache and sorrow.

Be the golden, pure, old-fashioned, sweet, simple, quiet, modest girl

who knows things, rather than one who is a show-off girl.

When the right young man comes along, he will recognize the kind of girl

you are when he meets you. He will see in you a girl of pure gold; a

sweet, natural, sensible girl, who will be a helpmate to him and not a

drawback.

So then, here is the hope that you, girl, will start right, keep right,

and end right. I want you to think of sense, sentiment, and simplicity

rather than dances, dollars, duds and doings.

I want your life to be one of poise, happiness and serenity instead of

noise, worry and nerves.

This little message is all for you--GIRL.

30.

Many churches to-day are running to extremes in one way or another.

On the one hand, they are conducted along the lines of form, ceremony

and ritualism; the other extreme results in excitement, ecstasy and

fanaticism.

The church of forms, rituals and ceremonies attracts the passive who are

willing to let the priest or pastor or prelate take charge of the

religious work while they, the attendants or worshippers, sit quietly by

and say "amen" and join in the responses.

[Sidenote: Real Religion.]

Paul said, "Away with those forms." Christ, in ministering to humanity,

gave no forms and made no set sentences for his followers. The Lord's

Prayer was given with the admonition, "After this manner pray ye," and

certainly not with the command, "Pray ye with these words."

Form, ceremony and ritual are much like most associated charities--a

sort of convention. Forms cannot express the deep emotions, the natural

longings, or the human desires; they are echoes, hollow and

unsatisfying.

For those who do not feel, for those who do not act, for those who

belong to churches because of convention, or for social reasons, forms

and frills fill the bill.

Form is an exterior religion, an outward show. Form doesn't touch the

heart or awaken the soul. Form in religion is like a formal dinner. It

is a gaudy display rather than a plan to satisfy human heart hunger.

[Sidenote: "Scare-You-to-Death" Method.]

Opposite to formal religion is the frenzied "scare-you-to-death"

excitement method, which relies upon mental intoxication to stir the

people. Like other forms of intoxication, the effect soon wears off.

I have little patience or sympathy for the business men who hire

professional evangelists to come to town to start revivals. The

sensational revivalists have too acute an appreciation of the dollar to

convince me of their sincerity in their work.

A laborer is worthy of his hire, and a preacher, teacher or benefactor

of any sort should be well paid. But when I see these big guns taking

away from ten to one hundred thousand dollars in cold cash for a three

weeks' campaign converting the poor suffering people, the thought comes

to me that if the evangelist were sincere, he would buy a lot of bread,

coal and underwear, and hire a lot of trained nurses with a big part of

that money.

Christ and his Apostles were of the people; they worked with and among

the people; they had no committees, no guarantees and no business men's

subscription lists.

It's mighty hard to read about these sensational evangelists taking in

thousands of dollars for a couple of weeks' revival meetings, and

harmonize that religion with the religion of Christ, the carpenter, and

his Apostles, who were fishermen and workmen.

[Sidenote: How They Do It.]

The exciting, intoxicating, frenzied revival method is pretty much the

same in its working wherever it is practised. The evangelist starts in

with the song, "Where is My Wandering Boy To-night;" then follows the

picture of mother, which is painted with sobs of blood. Then follows

mother's death-bed scene until the audience is in tears. Gesticulation,

mimicry, acting, sensationalism, slang and weepy stories follow, until

the ferment of excitement is developed to a high pitch, and droves flock

down the sawdust trail to be made over on the instant into sanctified

beings.

The evangelist stays until his engagement is up, and then departs with a

pocket full of nice fat bank drafts.

[Sidenote: An Old-Time Method.]

But there is nothing new about this method. It is as old as humanity. It

is the same method that is practised in the more remote and uncivilized

portions of the world to-day, where garishly painted savages congregate

and render homage to their gods in an orgy of yelling, whooping and

beating of the tom-tom.

It is a sad commentary on the established profession of the ministry

that sensational professionals are called in and paid fabulous prices to

convert the people in their community.

I do not take much stock in either the frigid form-and-ceremonial method

with its frills, or the frenzied fire-and-brimstone, scare-you-to-it

extreme.

Somewhere between these extremes is the rational, natural, sane road to

travel--the religion of brotherly love; of cheers, not tears; of hope,

not fear; of courage, not weakness; of joy, not sorrow; of help, not

hindrance.

[Sidenote: The Religion of Love.]

The religion that makes us love one another here--not the kind that says

we shall know each other there; the religion that has to do with human

passions, human trials, human needs, instead of the frigid form or the

fevered frenzy; the religion that avoids the extremes of heat and

cold--that's the kind the world needs most.

Christ taught love, kindness, charity. He spoke not of beautiful

churches and opera-singing choirs. He spoke not of robes, vestments,

forms or rituals.

One of the most beautiful things in the Bible is the story of the good

Samaritan with his simple, unostentatious aid to a wounded man--a man

whom the Samaritan knew as an enemy of his people, but who was none the

less a brother. And you will remember how the priest of the temple--the

man who taught charity and love--drew up his skirts and passed the

wounded man by.

31.

[Sidenote: Love of Country.]

Patriotism--one's love for one's country--is a natural and a beautiful

sentiment. With the spirit of idealism behind it, it becomes one of the

noblest sentiments that has been developed in the course of humanity's

long upward march to civilization.

To-day, on Europe's battlefields, millions of men are hazarding their

lives. They do so gladly, willingly, with a firm and reasoned conviction

in the justice of the cause for which they fight. That is intelligent

patriotism--the kind of patriotism that is based on understanding and

knowledge.

But the world to-day is conscious that there is another kind of

patriotism--a false patriotism that is fostered and fomented by

ambitious governments for purposes of aggression and aggrandizement.

This false patriotism is not a free or voluntary thing. It is the blind,

instinctive feeling of sheep-like men who have been bred beneath the

yoke of servility and obedience and are like clay in the hands of their

overlords. They know not why they fight, but through fear or

intimidation or force, they slavishly submit to the will of their Kaiser

or Emperor and his minions.

This great war, and most every great war of the past, was made possible

by a distorted understanding of patriotism. This false patriotism is one

of the narrowest and most cruel forces in the world, and when linked

with militarism, it becomes the most dangerous. It causes wars, waste

and desolation. It creates jealousies, inspires jingoism and

braggadocio, keeps alive the fight spirit, and menaces the peace and

security of nations.

[Sidenote: Militarism.]

Militaristic rulers, fired by selfish egotism, know full well what a

powerful force patriotism is, and they nurse the babes with fatherland

stuff and give them tin soldiers to play with and tin helmets to wear.

Patriotism, when it reflects love of the place of one's nativity, when

it is based on home ties and associations, is a beautiful and touching

thing. But when unscrupulous autocrats utilize this sentiment for their

own aggressive purposes, it becomes a menace that must be put down if

other nations are to enjoy the blessings of peace and liberty.

[Sidenote: False Patriotism a Menace.]

To keep this false patriotism alive, wars must be made, so that human

blood can be secured to keep the monster from famishing. And so, on

slight pretexts, or no pretexts at all, the war lords and imperial

autocrats rattle their swords in their scabbards and let loose the

avalanche of war on the world.

Such patriotism is failure and worse than failure. It is a reversion to

the brute age of mankind. It flings a moral challenge to the world that

the world must either accept or perish.

So much for this monstrous perversion of Right and Reason that has

turned Europe into a shambles, and has banded the civilized nations of

the world together in a mighty struggle for freedom and democracy.

True patriotism is one of the world's constructive forces. It overleaps

national frontiers, and is inspired by the ideals of international

peace, good-will and amity. It looks forward to the time when national

barriers will be let down, and the brotherhood of man will be recognized

the world over.

Such patriotism is the patriotism of Right Makes Might--not Might Makes

Right. It is the kind of patriotism that prevails only among the free,

democratic, peace-loving peoples of the world who are fighting to-day

for the preservation of free institutions and the rights of humanity.

The opposite sort of patriotism is the autocratic, militaristic kind

that has furnished the world with an example of savage ferocity and

vindictive cruelty that it will not soon forget.

In this great struggle, we see Democracy ranged against Autocracy, Right

against Might, True Patriotism against False Patriotism. The Right will

triumph, as it always has, when pitted against the forces of hate, greed

and reaction.

32.

[Sidenote: The Happy Medium.]

Danger lies in extremes. Too much of anything is bad for the human

being's health. There is a certain comfortable proportion of exercise

and rest which, when mixed together, will give bodily efficiency. Too

much exercise is bad, too little is bad.

Until recent years, our vocations and the habit of going to or from our

places of business gave us a well-balanced amount of exercise, rest,

work and pleasure, and all went well.

Lately, we hear much about worry, neurasthenia, nervous prostration and

the like. There are several contributing causes to the mental and

physical ills which are caused by "nerves."

First of all, we have an epidemic of labor-saving devices. The principal

argument used by the manufacturer of a labor-saving device is, "It makes

money and saves work." Making money and getting soft snaps seem to be

the objectives of most human beings.

The labor-saving devices take away exercise. The machine does the work.

The artisan simply feeds the hopper, puts in a new roll, or drops in

the material. He sits down and watches the wheels go around, likely

smoking a cigarette in the meanwhile, and more than likely reading the

sporting sheet of a yellow newspaper.

[Sidenote: Changed Conditions of Work.]

Possibly few of my readers have given the matter serious thought, and

they will be astounded at the changed conditions of work which have come

into our modern life. It will be interesting to note here some of these

changes.

Men used to live within walking distance of their work. Now the electric

street railway and the speedy automobile have eliminated the necessity

for much walking.

Men used to climb stairs. The elevator has now so accustomed us to the

conveniences that stairs are taboo.

Machines have replaced muscles. The old printer walked from case to case

and got exercise. To-day he sits in an easy backed chair and uses a

linotype.

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