Another danger to be guarded against is that of despising the body, as

if it were of no account. The body is to be subject to the spirit, no

doubt. It is a servant, and is to be kept to a servant's place, even

by severe discipline if need be, but it is to be kept in health and

strength, that it may serve well its master. It is the tool of the

spirit, and must be kept in good working order. He would be a foolish

master who should so treat his tools or his servants as to disable them

from work.

Our bodies are to be treated with respect because they are God's

temples, in which it pleases Him to dwell. "Know ye not that your body

is the temple of the Holy Ghost which is in you?" says the Apostle (1

Cor. vi. 19); and again, "Know ye not that ye are the Temple of God,

and that the spirit of God dwelleth in you?" and he adds, "If any man

defile the temple of God, him shall God destroy." (1 Cor. iii. 16.)

From these considerations, it may be easily seen that those persons are

guilty of sin who are willfully careless of the body; who for the sake

of dress or amusement, or indulgence of any sort, injure their health

and lessen their powers of usefulness.

Once more: The body is to be treated with respect because it has a

share in our redemption. True, it is subject to decay and death. True,

for a time it must molder in the dust, but it shall be raised again,

and united to its kindred spirit, freed from all taint of sin and

corruption. True, it is sown in dishonor and weakness, but it shall be

raised in glory and power, to inherit immortality.

Job xiv. 1 Cor. iii.

_SECOND SUNDAY IN LENT._

_HELPLESSNESS AND HELP._

THE collect for this day is especially a prayer for help; help for body

and soul. The suppliant's plea is his helplessness. We have no power of

ourselves to help ourselves, and so we turn to Him who is both able and

willing to help us.

It is to be wished that Christians in general realized more fully their

dependence upon God. We all go to Him for help in great matters—in

deep afflictions, in strong temptations; but in the little things of

everyday life, we forget or neglect to call upon Him; and it is in

these very little things that we are defeated and overthrown by our

ever-watchful enemy. "He that despiseth little things shall fall by

little and little," said a wise man; and no truer word was ever spoken.

It is the small temptation which makes way for the great one. It is the

misstep which prepares for the fall.

Take an example: Theodore wakes in the morning feeling rather unwell

and out of sorts. He has perhaps overslept when he wished to wake

early, and is hurried in consequence. Proceeding to dress, he finds

a button off, or a stud misplaced; a real vexation, though a small

one; but Theodore never thinks of asking for help in such a matter as

that. He would perhaps regard such a prayer as almost a mockery. The

bell rings before he is ready, and he has, or thinks he has, no time

for morning devotions. By the time he reaches his office, he is in a

thoroughly bad humor, and ready to vent his annoyance on the first

person who comes across him.

When Theodore reviews the events of the day, he is obliged to confess

that he has made a sad failure. He sees, with shame, that he has been

unjust and unkind; that he has, perhaps, offended one of God's little

ones, or put a stone of stumbling in the way of someone whom he is

trying to influence for good. He confesses his sin with penitence

and shame, but it does not occur to him to trace the trouble to its

source—the failing to seek for help against the first temptation.

Oh that all of us, who profess and call ourselves Christians, could

come to realize in our inmost souls, that in us, that is, in our flesh,

dwells no good thing; that in very deed we have no power of ourselves

to help ourselves in great things or small! It is a thought humbling

to human pride, no doubt, but it is true. Every good thing, every good

gift, is from above, and cometh down from the Father of lights (James

i. 17), and thrives in the soil of this lower world only by careful

cultivation. Spiritual strength, and the power to resist temptation,

are no exception to this rule. They must come from above, in the first

place, and they must be continually watered from above if they are to

live. You might better set a willow-tree in the midst of the great

American Desert, and expect it to grow there without irrigation, as

to expect any Christian grace or virtue to live in your heart without

constant watering from the Divine Fountain, which gave it life in the

first place.

This fact of our utter helplessness to do the least good thing of

ourselves would be very discouraging; would, indeed, lead us to utter

despair if it stood alone. But God is all-knowing, and He sees that we

have no power of ourselves to help ourselves. He is almighty. Nothing

is too hard for Him. All things are in His hand, from the whole visible

universe to the least grain which helps to make it; from the highest

archangel to the tiny baby which was christened yesterday, and whose

christening robe was also its burial dress. Nothing is too great for

His power, nothing too small for his care and love. He is our Father.

He loves each one of His children as much as if that child were the

only one, and He has laid up for each one such good things as pass

man's understanding.

And this all-powerful, all-loving God knows all our needs and all our

weakness. "He knoweth whereof we are made; He remembereth that we are

but dust." (Ps. ciii. 14.) He sees that we have no power of ourselves

to help ourselves, and His help is always ready. Yea, the whole power

of Almighty God is enlisted on the side of the weakest child who is

trying to please Him. But He will not force His help on any one.

His hand is always held out, but we are free to lay hold on it or not,

as we will. We may neglect or slight His offers if we choose, but we

must take the consequences. We may, if we please, kindle a fire for

ourselves, and try to walk in the light of it; but this shall we have

of His hand: we shall lie down in sorrow. (Isa. l. 11.)

Isa. li. S. John x. 19.

_SECOND MONDAY IN LENT._

_EVIL THOUGHTS AND THEIR REMEDY._

EVERY Christian knows what it is to be troubled with evil thoughts.

Bunyan, than whom no uninspired man was ever better acquainted with the

human heart, makes it one of his Pilgrim's trials that he bore away

with him from the City of Destruction some of those things that he was

conversant withal, especially his inward and carnal cogitations; and

he adds, sorrowfully, "If I had my way, I would never think of those

things more, but when I would do good, evil is present with me."

How often is his experience ours! How many times we find ourselves

haunted with what we would fain forget! Some one offers us an affront.

We have no desire to cherish a grudge, and perhaps we make an act of

forgiveness on the spot; but all day long the scornful word or the

unkind act haunts our memory, and Satan conspires with the traitor

in our own hearts to magnify the offense, and to suggest thoughts of

malice and revenge. We are denied some pleasure or indulgence that

others enjoy, and to which we think, perhaps, that we have a better

right than they, and we dwell upon the matter, magnifying the forbidden

pleasure or advantage till it becomes a dark fog, blotting out every

pleasant prospect and shutting us up in measureless discontent.

I believe that invalids are particularly subject to this kind of

temptation. The horizon of the sick person is narrow at the best, and

a small cloud suffices to obscure it. Moreover, there are certain

disorders which seem of themselves particularly favorable to evil

thoughts. The patient is, or fancies himself, neglected or forgotten.

He is tempted to envy those better off than himself. He thinks of all

the good work he has done, and of all he might do, and he is tempted

to think hardly of the Master, who seems to have rejected his service.

These and still darker thoughts beset the daily couch and nightly

pillow of the invalid, till he feels as if Satan in bodily presence

were standing at his bedside.

Now what is the remedy for this unhappy state of things? The first

thing to be done is to recognize these thoughts as sins. We are too

apt to excuse them to ourselves as mere infirmities, consequent on our

state of health. They may be so to some extent. All our sins are the

consequence of some temptation. So long as we constantly make excuses

for our faults, so long they will stay by us, and consider themselves

as welcome guests. Let us call them by their right names to begin

with, and, like the malicious dwarf in the fairy tale, they are half

conquered already.

The next thing to be done with our evil thoughts is to crowd them out.

It has been said that Nature abhors a vacuum, but Satan loves one

because it gives him a place wherein to bestow his wares. Let us try to

so occupy our mind with good things that there shall be no room for the

bad ones. Let us fill our memories with good and pleasant things, that

we may from time to time take out our treasures, and refresh ourselves

with the sight of them. Christian found his inward enemies were

vanquished when he looked upon his broidered coat—that robe of Christ's

righteousness given him instead of his own rags; when he read in his

roll—that evidence of his salvation given to every humble believer in

God's word; and above all, when his thoughts waxed warm about the place

to which he was going. Try his method.

Then, too, we must use the weapon put into our hands for this very

purpose—the sword of the Spirit, which is the Word of God; and to

the end that we may have the full benefit thereof, we must accustom

ourselves to its use. We must store our memory with its promises, its

counsels and instructions.

I once asked a venerable minister what book I should read in Lent.

His answer was, "The Bible"; and he added, "I could wish that

Christians would put aside all other books during Lent, and read the

Bible alone."

Without going so far as this, I would earnestly warn every one not to

let the Bible be crowded out by any book, however edifying. Do not be

content with merely reading, but study it. Learn by heart such passages

as are likely to be most useful, and so familiarize yourself with the

book as to be able to turn at once to anything you want. A sick-bed or

chamber is not the best place to begin this practice, but it is better

begun there than never.

Above all, let us, like Christian in the shadow of death, betake

ourselves to the weapon called "all prayer." Let us make haste to

escape to Him who is our strong tower and house of defense. Let the

language of our hearts be that of the Psalmist: "Into thine hands I

commit my spirit, for Thou hast redeemed me, O Lord God of truth." (Ps.

xxxi. 5.) So shall He defend us under His wings and we shall be safe

under His feathers; His faithfulness and truth shall be our shield and

buckler. (Ps. xci. 4.)

Ps. xxxv. St. John xiv.

_SECOND TUESDAY IN LENT._

_MEDITATION._

THE best remedies for evil thoughts are good thoughts.

It is, I fear, a sorrowful truth that in these days of activity

and bustle, in the Church and out of it, the duty and privilege of

Christian meditation is in danger of being pushed into the background,

or forgotten altogether. We read a few verses in the Bible, morning and

evening. Perhaps we keep some religious book on our table, and read a

little every day. All this is very well as far as it goes. But how many

Christians ever sit down to think out anything for themselves? We may

"hear and read" the Bible, but unless we "mark, learn, and inwardly

digest" as well, our souls may be half-starved in presence of a royal

banquet.

Meditation, that is to say, serious and connected thought on a given

subject, is not an easy task. But, as an excellent writer aptly asks,

"Who ever said any Christian duty was easy?" Meditation is always hard

at first. It is often difficult to those who have practiced it for

years: there is so much to be done, and so little time; there are so

many trials of temper and feeling in our daily life, whether that life

be passed out of doors or in the confinement of a sick-room.

This is all true. And every one of these statements is a plea for the

practice I am advocating. There are so many distractions, that we all

need the quiet of that "little sanctuary" which God has promised to be

to His people in all lands. (Ezek. xi. 16.) There are so many trials of

temper and feeling, that we all need to claim the promise, "Thou shalt

hide them privily by Thy presence from the provoking of all men." (Ps.

xxxi. 20.) There is so much to be done, and so little time to do it in,

that we cannot afford to miss any help which our Master has put in our

way. As well might the tree planted by the river (Jer. xvii. 8) spend

all its strength in putting forth branches and leaves, and forget to

stretch out its roots to the pure cold waters which run at its foot.

Unless it does so stretch out its roots, it might as well grow like the

heath in the desert.

"But I do not know where to begin," says someone; "I do not know what

to think about." This is surely a needless difficulty. Is not the deep,

unfailing well at hand, yea, under your hand? Have you no Bible? Let

us look for a moment at that priceless model of meditation, the cxix.

Psalm. What is the key-note of that psalm but the consideration of

God's Word? "I will meditate in Thy statutes." "Open mine eyes, that I

may behold wondrous things out of Thy law." "Teach me, O Lord, the way

of Thy statutes." And so on from beginning to end. It is the Word of

God which must be the text of our meditations.

"But how shall I set about it?"

You are perhaps a Sunday-school teacher or pupil. (You should, if

possible, be one or the other.) If so, you have the subject of your

meditation cut out for you in your next Sunday's lesson. I advise you

to begin by memorizing it. In that way you can carry it about with you

wherever you go. Then turn it over in your mind, verse by verse, yea,

word by word. Sift it as if you were hunting for diamonds.

Say to yourself, "Do I understand the exact meaning of this word, or

that allusion? How shall I explain that point? How shall I frame a

question which shall make the pupil bring out the meaning for himself?"

And finally, "What does the lesson teach me?" For, be assured,

unless it does say something to you, you will never make it speak to

any one else. If there were more of this kind of preparation, the

superintendent would not so often be grieved by the sorrowful spectacle

of a teacher sitting idly before an idle class, because he or she "has

finished the lesson, and does not know what to say."

Permit me to give a short example to illustrate my meaning. Take the

first verse of the second chapter of St. Matthew—a simple passage, and

very familiar. "Jesus was born in Bethlehem." Where is Bethlehem? What

do I know about its situation, its distance from Jerusalem, its history

and present condition? Was it the home of Jesus' parents? How did He

happen to be born there? Then come the momentous questions: Who was

this babe of Bethlehem? Why was He born? What is He to me? And so you

see, this simple historical verse lifts for you the veil of the Holy of

Holies, where you can but wonder and adore.

The prayer-book, also, will furnish abundant subjects for thought.

Take the collect for the day; say, for example, the ninth Sunday after

Trinity, which has a direct bearing on this subject. Why is it so

important to have right thoughts? What is the relation between thinking

and doing? What passages of Scripture bearing on this point can I

remember? And so on through the whole collect. There is, perhaps, not a

prayer in the Church service which will not afford matter for a week's

meditation; and no one knows the wealth concealed in the prayer-book

who has not treated it in this way. Try it, and see if at the end of

the Lenten season the Church service does not say more to you than ever

it did before.

Ps. cxix. 1-24. 2 Peter 1.

NOTE.—The substance of this and the next chapter was printed in "Church

Work," some time ago.

_THIRD WEDNESDAY IN LENT._

_MEDITATION—Continued._

"MEDITATION is all very well for people of leisure," says some one,

"but I am busy from morning till night. I have no time."

To this I answer: "Are you quite sure you have no time? Let me ask you

to look back upon your day, and tell yourself honestly how much time

has been spent in melancholy musing, in useless regret, or worse than

useless foreboding; perhaps, in brooding over some real or fancied

injury or affront. Surely these hours would have been more pleasantly

and profitably spent in the way I have suggested. Just because you have

so much to do, you need the refreshment of the hidden spring—of the

pure water which flows from the Fountain of Life."

"I am engaged in a great deal of Church and charitable work," says

another; "has it not been said that labor is prayer? And may it not

take the place of meditation as well?"

Just as well, and no better. You might as well say that labor is

eating. It is a pretty and plausible saying, but it is not true.

Labor is not prayer, any more than it is food or sleep. No one needs

more the refreshment of the hidden spring than the person who is

engaged in mission or charitable work. There is so much to discourage

and dishearten, there are so many failures and disappointments and

mistakes, that the worker needs all the aid and comfort procurable not

to grow morbid and discouraged.

"Yes, it is all very well for healthy people," says another, "but I am

an invalid."

Just because you are an invalid do you need to learn the art of

governing your thoughts. No one is tempted more than an invalid to

the indulgence of those useless and harmful musings of which I have

spoken. Sharp and severe illness is an occupation in itself. But to

the chronic patient; able to be about a little, perhaps to do a little

light work, how long are the hours of the day! How much longer those of

the night! How fancy pictures to us the pleasures of the world which we

cannot enjoy! How often do Satan and our own corrupt hearts conspire

to suggest hard and unkind thoughts of friends and attendants, yea,

even of God Himself. How are our uneasy pillows haunted with the ghosts

of dead joys and hopes and plans, and still more dread phantoms of

sins and failures and fears for the future! I have been a bad sleeper

all my life, and in many an hour of wakefulness have I blessed the

old-fashioned Sunday-school method of "seven verses and a hymn," which

stored my mind with whole chapters of the Bible, and with the best

devotional poetry. I wish this old fashion could become a new fashion

again. I have never seen a better.

"But there is such an abundance of good books!"

True, but all the books in the world are worth very little to the

person who is content with merely reading them. We can think, moreover,

when we cannot read, and half an hour's earnest and prayerful

consideration of a chapter or verse of God's word will be of more value

than a dozen commentaries without such consideration.

It is good always to begin and end our meditations with prayer. It is

good, too, at times, to turn our meditation into contemplation; in

simply making real to ourselves His presence who has said, "Lo, I am

with you alway." (St. Matt. xxviii. 20.) "If any man ... open the door,

I will come in ... and ... sup with him, and he with Me." (Rev. iii.

20.)

Let me beg of all who read this chapter and who have never done so, to

make trial of its recommendations through the Lenten season. Do not be

discouraged, though you fail many times, though again and again you

find your thoughts wandering to the ends of the earth. Drive them back

to their appointed work every time. By and by you will find them less

inclined to stray. The hard task will become a pleasure, and you will

be amply rewarded for your pains when you find Divine truth growing

more and more clear and precious, when you find yourself better and

better able to turn away from painful and unprofitable thoughts, to

take refuge in the Lord's presence from the provoking of all men, and

to rest under the shadow of the Great Rock in the weary land. Then your

heart shall not be "like the heath in the desert, and shall not see

when good cometh," but rather "as a tree planted by the waters, and

that spreadeth out her roots by the river; and shall not see when heat

cometh, but her leaf shall be green; and shall not be careful in the

year of drought, neither shall cease from yielding fruit." (Jer. xvii.

6, 8.)

Jer. xvii. Rev. iii.

_THIRD THURSDAY IN LENT._

_PRAYER._

THE Christian is to pray without ceasing; that is, he is always to

be in the spirit of prayer. He is, by God's help, to strive to keep

himself in such a state that he can at any moment lift up his heart and

mind to his Heavenly Father, and that as much in the round of his daily

business as in his closet. He is to strive to carry about with him an

habitual sense of the presence of God, and of dependence upon Him for

all things.

"Use lessens marvel," says the old proverb, and the saying is true. The

most surprising discoveries in science, the most wonderful applications

of these discoveries to the arts, cease to astonish us in a very

short time. There is nothing in the Arabian Nights which sounds more

incredible than that the movement of a wheel turned by a waterfall

should light up a great city. Yet every child has become used to the

electric light, and thinks no more marvel of it than his grandfather

did of a candle.

So it is with prayer. Every child of a Christian mother is taught

to pray as soon as it can speak, and accepts without question the

instruction that prayer is talking to his Father in Heaven. He prays

God to bless his father, who is sailing on the sea, and his brother in

a distant city, and it seems no more wonderful to him than that the

street light should make a pretty picture on the wall of his nursery.

And yet what a wonder is prayer, when we come to consider it! All the

marvels of man's discovery and invention shrink into nothing before it.

I was once telling some little girls about the telephone and saying how

strange it seemed to talk with a friend twenty miles away. "Yes," said

one, "but we can talk to God without a wire."

The great God who upholds the Universe in His hand, and orders all

things by His omnipotent power and wisdom, has his ear always open to

the appeal of his feeblest child. Not a sigh from a sick-bed, not a

prayer lisped at the mother's knee, not a cry from the deepest dungeon,

but is heard and marked by Him. From every place on earth, the way is

open to His throne. The mother who has a son in China can send him help

by this road. The poor widow in the almshouse can lighten the trials of

her lot; yea, though she have not a penny to give to the cause, she can

help the missionary in the farthest distant field by her prayers. When

we can do no more for our friends, we can commend them to the prayers

of the Church. Alas! We too often wait till we can do no more.

I close this chapter with an extract from Professor Phelps's admirable

book, "The Still Hour."

"In the vestibule of St. Peter's at Rome is a doorway which is walled

up, and marked with a cross. It is opened but four times in a century.

On Christmas eve, once in twenty-five years, the Pope approaches it in

princely state, with a retinue of cardinals in attendance, and begins

the demolition of the door by striking it three times with a silver

hammer. When the passage is opened, the multitude pass into the nave of

the cathedral and up to the altar by an avenue which the majority of

them never entered before, and never will enter thus again.

"Imagine that the way to the Throne of Grace were like the Porta Santa,

inaccessible save once in a quarter of a century, on the twenty-fifth

of December, and then only with august solemnities, conducted by great

dignitaries in a distant city. Conceive that it were now ten years

since you or I, or any other sinner, had been 'permitted' to pray;

and that fifteen long years must drag themselves away before we could

venture to approach God; and that, at the most, we could not hope to

pray more than two or three times in a lifetime—with what solicitude

should we wait for the coming of that holy day!

"We should lay our plans of life, select our homes, build our houses,

choose our professions, with reference to a pilgrimage in that

twenty-fifth year. We should reckon time by the opening of that sacred

door as by epochs. No other one thought would engross so much of our

lives, or kindle our sensibilities so exquisitely, as the thought of

prayer. It would be of more significance to us than the thought of

death is now. Fear would grow to horror at the thought of dying before

that Jubilee.

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